For those people out there who are suffering quietly I urge you to contact Dr. Sonal. I have…read moretried many different ways to find medical help for my mental and physical health issues and none has derived any benefit until I have discovered Dr. Sonal online. i drove 5 hours to get first consultation and then on phone afterwards. Dr. Sonals advised herbs and instructions to respectfully follow really has worked for me !! I have gained confidence from this improvement and now feel like I can travel overseas. thank you so much, Dr Sonal ! Jasmine Ambrode from Elgin. Ontario

I have been to three other Ayurvedic doctors or massage places and Dr. Sonal's is by far the best…read morein Toronto. She is knowledgable, compassionate and most importantly EFFECTIVE. I received traditional abayunga massage which resets the nervous system, as well as shirodara which was hugely relaxing and mind-clearing, and a nasya treatment which was super intense and hugely purifying. I had a consultation with her about my diet and it changed everything, my acne is gone. Her herbs are powerful and much better than what you can buy online or at banyan. Thank you so much Dr. Sonal!

Went to BHS to see a Podiatrist/Chiropodist. This is a multi-faceted small business that offers…read moreeverything from (RMT) massage, Yoga, Nutrition and Podiatry/Chiropodist. They are located in a house setting which gives it a quaint feel. There are 2 Podiatrist/Chiropodist that work out of BHS. I met with Dr. Vanessa Brunato (Chiropodist), she was very pleasant and easy to relate with. She explained what was going on during the procedure and offered me tips on what I can do to correct my issues. I also found she was extremely gentle, ensuring I was not in pain and comfortable during the procedure which I really appreciated. I noticed everyone else there was very nice, the relaxed atmosphere really puts you at ease, great bunch. Now that I know I have this option, I look forward to returning for my maintenance visit which works better for me rather than going for a pedicure.

Discover a world of relaxation and rejuvenation free from the hustle of a traditional massage, Yoga…read moreor Pilates studio. The classes are small so that even if you are a beginner the teachers give you more attention than if you are crammed into a studio with 30 other yogi. The added attention for me has made it an inviting experience since I am just starting to get into yoga and Pilates. I have also had a massage by the owner who is really knowledgeable and spends the time to show you whats going on with your body with her friend "Mr. Bojangles", a model of the human skeleton complete with bones, muscles and fascia. She explains everything and you completely understand why your back or neck have been so sore. From then on she works her magic to relieve the stress points. BUT massage alone isn't the answer it includes your posture, strength and flexibility. Balance Health Studio connects the dots with their Chiropody (foot specialist), yoga, massage and Pilates. Its the total package all in one cute zen-like retreat where the team is always professional, courteous and pleasant. What a wonderful addition to Nobleton where word of mouth will have people will be coming from far and wide York County to experience this new unique escape from our crazy lives.

Float therapy has really helped my anxiety and overall mental well-being. The pods and rooms are…read morespacious and very comfortable. The staff, especially, Steve and Sonia are very knowledgeable and breathtakingly helpful. I loved every bit of my experience at their spa.

From the owner: Floatation therapy also known as sensory deprivation therapy is the popular practise of spending an…read morehour or more in a pod with 10" of constantly heated water mixed with 1000lbs of therapeutic grade Epsom salt.

I had an absolute wonderful experience here while visiting Toronto…read more Very professional as soon as I walked in the door. Every room and hallway I entered was neat clean and beautiful. My massage was extremely relaxing. I will definitely be back to visit!

Completely inflexible and rude customer service. Book elsewhere. There are too many good spas to…read moregive them your money.

Excellent services offered. Located in an old house on the main street of Bowmanville, this…read morewonderful wellness place has a number of reasons for you to stop in and check it out. A small store has some excellent healthy choices and items that help you live a balanced lifestyle. I experienced an Intuitive Energy healing from Bonnie. It was incredibly restorative and really, so much more than I expected.

Amazing services all around. Professional staff, friendly, accommodating, and knowledgeable…read more Everything from spa services, RMT massage, Osteopathy, Acupuncture, Nutrition and spring much more! I would definitely recommend :)

I am hottub, sauna, spa connoisseur! My aging body demands quality hot water and saunas. I was…read morevisiting Toronto from the U.S. on a work related trip and was desperate for hot water so paid the full $85 ($90 with tax) to get in for the last 45 minutes and was sorely disappointed. The sauna was barely warm. The main pool was luke warm; albeit relaxing to move in, as I was the only one using it. The supposed "hot" pool was not warmer than my hottub at home that we keep at 104, so must've only been around 101 my guess. And yes, the 2 other women that were there were chatting up a storm, so not your relaxing, spa type environment. The staff, though, were very kind and helpful. I'd say if you have time and the same amount of money, head an hour east to Thermea spa, which is well worth the time and money!

More of a 3.5 star. My friend has been here and I've always been meaning to try it. Visited during…read morethe morning on a Monday so it wasnt too crowded or loud. I booked a 30 minute therapeutic massage at 12:45 pm with female RMT Chris, which cost about $130 total. They told me to come about 1 hour before check in to enjoy the complimentary water pools. I would strongly recommend going before 12 or 1 pm om weekdays cause it gets more crowded and loud afterwards. I dont think weekends are advisable due to all the other reviews I read. When I went, only 8-10 women were in the spa and that was enough for me. If you have never been like me, they can give you a little 2 minute tour. Once you are inside the spa area, on the right side you will see a locker room to change and put your things away (they give you a locker key), a vanity room to get ready (hair dryer, hair brush, q-tips, cotton pads, hair ties are provided), and a washroom. Their are also slippers you can use (see inside cabinets) and you will get a face towel, body towel and robe. They have 3 pools (cold, warm and hot), a sauna and steam room. Be sure to do a quick body rinse before going in. You can do their suggested water circuit. I did one full circuit but then went to steam room again. I then took shower in preparation of my massage. If you want to continue water circuit after beauty service you will have to wash off any oils and creams used before going back in again. For my massage, they take you into a private room in another quiet zone area. Chris was pretty good, I wanted to focus on my shoulders and neck. Maybe lower back if there was time. I found she was going to light and asked her for deeper pressure which really worked out the knots. She didnt have time to properly do my lower back tho which was fine cause I only did 30 mins. So if you need something similar, I recommend 45 or 1 hour massage appointment so she can do full body. Note for improvement, I did notice they have filtered water fountians but I think they could have done cucumber or lemon water as a nicer touch. They do have a juice bar though, I tried their Vitamin D smoothie which was popular there. Overall, I wouldn't mind returning if I wanted to treat myself but it's very similar to the Korean jimjilbang (sauna) in the sense that its very communal like. A bit higher end but not as much variety as some Korean saunas. If you rather save money and are more focused on pools then I suggest Korean sauna. If you want a massage like me and water pools is a nice extra then this could be a good spot.

previously part of Chang's Studio in Leslieville, now owned by…read more Sheila Cullen offering Hatha and Iyengar 1 and 2 levels yoga, I go for the Iyengar yoga myself , they offer retreats Feb 2012 Mexico, workshops here, beautiful space , hard wood floors, always pleasant and relaxed staff. Namasté.

From the owner: Seven Seeds Studio is a multidisciplinary studio offering the practice of YOGA passed down from…read moreseveral traditions. We strive to honor the roots and wisdom of each of the ancient practices while at the same time, building a meaningful framework for bringing the benefits of the practice into modern living. Though yoga lineages vary, each teacher at our studio shares the common approach of awareness of safety and alignment. Ultimately, each YOGA tradition shares the same aim- integrating the quiet truth of who and what we really are with our actions, thoughts, and speech- to create inner peace, health and wholeness. If you can breath, you can practice yoga.

Highly recommend for reiki with Sachiyo. She has a great energy about her. I liked the combination…read moreof energy healing & sound bath.

Love it here! So clean and very private. Only complaint is that I wish the saunas were a bit bigger…read more(so you could lie down), but otherwise totally worth it.