Rina and her studio are amazing! The studio is fully loaded with Gratz apparatus!! Rina is…read moreexceptionally well trained and so generous with her knowledge. I've trained with Rina for just over a year, and the changes to my body are incredible - both in weight loss and strength! I used to travel by GO Bus from Toronto to see her! She will guide you through an awesome workout, both in-person and virtually! No matter your age or body size, Rina will welcome you with open arms. I'm truly fortunate to have found her and her studio.

From the owner: We are Aurora?s first and only fully equipped traditional Pilates studio. We offer group reformer,…read moretower, and mat classes and private sessions on the original apparatus that the founder, Joseph H Pilates, designed. If you are looking to start your Pilates journey, look no further than Pilates by Rina. We are the real deal. We teach Pilates as Joe intended. We provide an authentic Pilates experience while training with us and you will have access to all of the apparatus that Joe created. You can enjoy the more common pieces of apparatus such as the Reformer and the Cadillac, and the not so readily available pieces such as the Guillotine, the Wunda Chair, the Arm Chair, the Electric Chair, the Resister, the Ped-o-pul, the Archival Ped-o-pul and all the other fun and challenging pieces that Joe created. Come in and give us a try. Pilates is truly a workout that can be tailored to all fitness levels. At Pilates by Rina, we teach the body in front of us And we welcome everyBODY.

Cute Pilates studio! A good range of classes are offered here, including beginner, intermediate,…read moreand advanced. Like other Pilates studios, I think the classes really depend on the teacher and your level of experience. The first class I took was an intermediate class. There were two young girls who had never done reformer before and had accidentally signed up for the intermediate class. I was a little surprised the instructor didn't give them a run down of the machine, I understand it's frustrating to have beginners in a class meant for intermediate students but it's also dangerous to have students on a machine that moves without understanding how the machine works. Other than that instance, I've had good experiences here. Would recommend if you're local!

Beautiful studio, very clean, new equipment. Friendly staff at the reception and the instructor…read morewas very good. Great workout and overall experience!

I am so happy to have a true reformer studio in this part of North York, and I think the classes…read morehere are really impressive! The studio is a welcome and much needed facility on our neighbourhood. Make note, the visitor parking is tricky to find as you have to go into the underground lot of an adjacent building. On the plus side, parking is free. I recommend calling first to get directions to the lot before you go. Also, it's hard to find information online about pricing. I don't blame the studio for this, as it is a franchise and this is probably a corporate rule, but you might consider calling ahead to find out the details about pricing as well. I think the management of this location is fabulous, friendly and welcoming and the classes are fun and engaging. Definitely worth checking out (and they offer a free intro class!).

I tried the beginner Pilates reformer class today and the instructor Christina was great! There…read morewere lots of newbies in the class and she made sure everyone got the moves right. The studio itself comes with a great juice bar and a sauna/cold plunge therapy option as well. I haven't tried this yet but will give it a go in the future. The classroom has about 14 reformer boards and cubbies for your belongings. Giving it a 4 stars and hoping they add some different types of classes targeting specific areas as other studios offer. I.e abs focus or lower body focus. They have beginner, intermediate and advanced at the moment.

I absolutely love it here! Club Sudo is by far the best Pilates studio I've ever been to. The…read moreinstructors are incredibly welcoming and genuinely help you with your form and movements. The energy in the studio is always amazing. I go four times a week and love trying different instructors, each one brings something special! If you're looking for a new Pilates studio, I can't recommend Club Sudo enough!

I discovered my love for Pilates--but not at Club Pilates. They prioritize money over members,…read morepushing memberships and mandatory sock purchases. Classes are hard to book, and you're locked in for three months with a 30-day cancellation notice. In the end, I paid nearly $1,000 for about 10 classes and never felt welcome. Definitely not worth it.

lesson learned this club is oversold…read morecan't get into a class and stuck with a 3 month commitment have never been to a class or set foot in the club contacted club no call back be wary if you are home during the day it might work, but not if you are working

I love the open, space, the caring easy instructive nature of classes and most specifically the one…read more-to- one help that Lynne offers all. Classes and drop in sessions usually have only 6 -8 people. Incredibly fun and effective.

I just did a private session with the owner Lynne and it was amazing. The workout she had for me…read morewas cross fit but with pilates integrity. I feel stronger, more confident and overall better after my workout with her. She always makes me feel at ease and empowered after a session together! Love this studio and highly recommend it!! Her techniques, classes and overall knowledge of pilates, yoga and how the body functions, really makes her studio stand out from the rest!

Fantastic studio with a variety of professional instructors. All levels of yoga are available…read morethroughout the week. It's the fitness jewel of Nobleton in my opinion. Namaste

From the owner: North Flow Yoga studio champions the message that it is not just about taking up "an exercise"…read moreclass or getting the pose just right - it's about the journey. This core belief is central to North Flow Yoga's mission: A vision to connect people to a lifelong yoga practice of mindful well-being through health and wellness classes, workshops and special events. North Flow Yoga & PerformanceLab offers a mix of yoga classes suitable for all levels of experience.