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    North Flow Yoga

    5.0 (1 review)
    Open 8:45 am - 10:30 AM

    Services - North Flow Yoga

    Group fitness

    Virtual fitness classes

    North Flow Yoga Photos

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    6 years ago

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    Balance Health Studio - Thursday evening Hatha Yoga.

    Balance Health Studio

    5.0(2 reviews)
    0.6 km
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    Went to BHS to see a Podiatrist/Chiropodist. This is a multi-faceted small business that offers…read moreeverything from (RMT) massage, Yoga, Nutrition and Podiatry/Chiropodist. They are located in a house setting which gives it a quaint feel. There are 2 Podiatrist/Chiropodist that work out of BHS. I met with Dr. Vanessa Brunato (Chiropodist), she was very pleasant and easy to relate with. She explained what was going on during the procedure and offered me tips on what I can do to correct my issues. I also found she was extremely gentle, ensuring I was not in pain and comfortable during the procedure which I really appreciated. I noticed everyone else there was very nice, the relaxed atmosphere really puts you at ease, great bunch. Now that I know I have this option, I look forward to returning for my maintenance visit which works better for me rather than going for a pedicure.

    Discover a world of relaxation and rejuvenation free from the hustle of a traditional massage, Yoga…read moreor Pilates studio. The classes are small so that even if you are a beginner the teachers give you more attention than if you are crammed into a studio with 30 other yogi. The added attention for me has made it an inviting experience since I am just starting to get into yoga and Pilates. I have also had a massage by the owner who is really knowledgeable and spends the time to show you whats going on with your body with her friend "Mr. Bojangles", a model of the human skeleton complete with bones, muscles and fascia. She explains everything and you completely understand why your back or neck have been so sore. From then on she works her magic to relieve the stress points. BUT massage alone isn't the answer it includes your posture, strength and flexibility. Balance Health Studio connects the dots with their Chiropody (foot specialist), yoga, massage and Pilates. Its the total package all in one cute zen-like retreat where the team is always professional, courteous and pleasant. What a wonderful addition to Nobleton where word of mouth will have people will be coming from far and wide York County to experience this new unique escape from our crazy lives.

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    Balance Health Studio
    Balance Health Studio - Look for the white house with purple shutters! This charming older house makes for a quaint studio and welcoming treatment areas.

    Look for the white house with purple shutters! This charming older house makes for a quaint studio and welcoming treatment areas.

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    Yoga Loft

    Yoga Loft

    4.0(9 reviews)
    10.0 km

    Yoga Loft Vaughan Just North of Rutherford on Islington is the most awkward yoga studio I have been…read moreto. There is definitely some problem with the whole set up especially it is going to be a studio that offers mostly hot yoga classes. In order to get to the change room and washroom, you have to walk through the practice room itself. So I was dragging my change of clothes, my purse, my mat through all these students lying in Sivasana waiting for the class to begin. There is only 1 change room.... an unisex change room. There are 2 washroom/shower combinations, so if you want to change into your yoga clothing, you need to go into one of those to change. I didn't realize until, a guy walked into the change room. I can imagine how it is going to be when the studio get busy.... lining up for everything with the guys? There are lockers in the change room for valuable, the front will provide you with the keys. Grand Opening Specials $5 per class, maybe you can drop by and see for yourself... just remember not to walk around in the change room naked! :)

    Just wanted to share my experience with Yoga Loft since I joined about 3 weeks or so ago…read more. This place is very clean to start off with. The aroma smells and the heated room within seconds relaxed me.. The welcoming and interaction with owner Jennifer and her team is and has been a wonderful experience. I am a new to yoga and they have helped with my beginning poses even though I've taken some of the intermediate/advanced classes. Jennifer herself at the 5:30 pm core class yesterday took the time to show us how to build up to some of the more difficult poses they she was displaying which I thought was really awesome!! I'm excited to continue with the hot yoga at Yoga Loft and wanted to share my gratitude with them by posting a review on my thoughts of their services. Keep up the amazing work that you do for us and I thank you. Lisa Rapisardi

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    Yoga Loft
    Yoga Loft

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    Modo Yoga Maple - Reception area

    Modo Yoga Maple

    4.1(26 reviews)
    14.1 km

    Great location and staff. I highly recommend this place for hot yoga! They have the best yoga…read morefacility and great teachers that accommodate your needs.

    Moksha Yoga Maple is a brand new yoga studio that opens up at Vaughan/Maple area…read more Yes this is another one of those heated/hot yoga studios.... doing the same thing as others.. but there are several aspects of the this studio that made my Passport to Prana visit really enjoyable. Since it is a brand new studio in a brand new retail plaza.. Moksha Yoga Maple can build and design exactly the way the owner envisioned, compared to a lot of other studios that need to convert or remodel existing spaces/business. There are tons of little cubicles for your shoes right when you walk in.. and thanks so much that there are padded benches for people actually sit down and put on/off their shoes!! hopping on one leg and balancing trying put on winter boots are not fun! The staffs are really friendly! Welcoming to first timer and everyone new to the practice/studio. The teacher, Vanessa actually sat in the front and reading all the new wavier forms people signed and ask questions if anyone new to the practice individually or have any concerns even before going inside the practice room. Vanessa even explain to all the newcomers what to expect...I really like that caring vibe... and how she really respect the students and herself as a teacher. The whole studio has a colour theme "Green". All the towels, (BTW the rental towel is one of those yogitoes) , mats, painted walls.. are all in the same colour theme.. "Green, which is Nature's colour, is restful, soothing, cheerful, and health-giving." - Paul Brunton The class itself is standard Moksha poses.. but since there are quite a few beginners, the instructor spent time and walk us through the poses verbally in details. She also shares her thoughts of how to take yoga practice off the mat into the world. I would say it was a great class with such a positive vibe!.. Facilities wise, there are 2 toilets, 3 showers with fostered shower doors.. filtered water to fill up your water bottles. No lockers though, so locking up your valuable in the car would be a good idea!

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    Modo Yoga Maple - Our clothing wall

    Our clothing wall

    Modo Yoga Maple - Women's change room - shower area

    Women's change room - shower area

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    Our practice room

    Hot Yoga Aurora

    Hot Yoga Aurora

    4.8(4 reviews)
    18.6 km

    Aurora/Newmarket area residents are so lucky to have Hot Yoga Aurora in their community!…read more We dropped by for a 11 AM class on a weekday using our Passport to Prana. We felt so welcomed and I can tell the staffs are so proud of their studio and she even tell us to come back for another complimentary class as a first timer even after we used our passport this time! The waiting area though small but very intimate... and nicely decorated. Hot Yoga Aurora though small in size.. only 1 practice room.. but not small in amenities! The best equipped studio I been too: - 2 showers, 2 hairdryers - shampoos, conditioners, shower gel, body lotions - hair gel, hairspray, hair clips, hair ties - even tampons! :) - little lockers with keys for your valuables - cold filtered water to fill up your water bottles - hot water if you want to make a cup of tea with their tea bags - mats if you need one - cut up mats in the class as cushions for your knees They also has hot pilates classes using Pilate balls... that must be a great core strengthening class! I would have give this place more star but I was a little disappointed with my instructor.. she seemed to be a little unorganized and since it is only a 75 min class, she did not really have a lesson plan so we did not work on inversions and did not really stretch before the end of class because we ran out of time! After the balancing poses, she suddenly said time for Savasana?? I will be back for another class and hopefully I will have a different yoga practice experience as I think it is definitely an important aspect to rate a yoga studio!

    Everything that a Yoga studio should be!…read more I absolutely LOVED my experience here. This studio is a small location set in a cute little plaza in Aurora. When you first walk in, shoes are lined up trustingly in the front hall, making you feel like you have arrived home. The lady at the front desk told me a little bit about what the studio offers and then told me unfortunately I could not meet the owner- as she was in India to continue her learning from yoga experts. Well, I was pretty sold on their qualifications after that. On to the tour: The interior is so quaint and cozy you cant help but feel anything but relaxed and welcome. The change room is small but well set up, with folding partitions, and a separate bathroom and shower room. All the bells and whistles a woman might need are available- from tampons to lotion to hairspray. Outside the change room there are FREE(!!) lockers, where you can leave your valuables and take a key. Easy to remember which locker you used too- as each one is identified with an enlightening label such as "dream" or "believe". There are cold and warm water dispensers, and even various teas to try (I must admit, the tea option really excited me). There are three studios here, one for hot classes, and the others for general classes. The class: I did not actually take a hot yoga class, but instead opted for the Power Pilates with Weights. The room was small, could fit about 10-12 people. The class itself was awesome, definitely a great work out and the instructor was fairly good at providing options for beginners to advanced. What really sets this place apart is the sense of camaraderie here. Everyone seems to know each other and are laughing and joking in the halls, and chatting softly before classes begin. As a new student everyone was so helpful and welcoming, I really couldn't believe it. Nothing like the cold -no eye contact, earphones in at all times- gyms that I'm used to.

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    Pilates by Rina - Photo

    Pilates by Rina

    5.0(1 review)
    18.6 km

    Rina and her studio are amazing! The studio is fully loaded with Gratz apparatus!! Rina is…read moreexceptionally well trained and so generous with her knowledge. I've trained with Rina for just over a year, and the changes to my body are incredible - both in weight loss and strength! I used to travel by GO Bus from Toronto to see her! She will guide you through an awesome workout, both in-person and virtually! No matter your age or body size, Rina will welcome you with open arms. I'm truly fortunate to have found her and her studio.

    From the owner: We are Aurora?s first and only fully equipped traditional Pilates studio. We offer group reformer,…read moretower, and mat classes and private sessions on the original apparatus that the founder, Joseph H Pilates, designed. If you are looking to start your Pilates journey, look no further than Pilates by Rina. We are the real deal. We teach Pilates as Joe intended. We provide an authentic Pilates experience while training with us and you will have access to all of the apparatus that Joe created. You can enjoy the more common pieces of apparatus such as the Reformer and the Cadillac, and the not so readily available pieces such as the Guillotine, the Wunda Chair, the Arm Chair, the Electric Chair, the Resister, the Ped-o-pul, the Archival Ped-o-pul and all the other fun and challenging pieces that Joe created. Come in and give us a try. Pilates is truly a workout that can be tailored to all fitness levels. At Pilates by Rina, we teach the body in front of us And we welcome everyBODY.

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    Pilates by Rina - Photo

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    North Flow Yoga - yoga - Updated May 2026

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