What a hidden gem in the middle of a Woodbridge industrial area. I purchased a month promo pass…read morefor unlimited yoga classes and so far have visited on 5 separate occasions. There is a great variety of classes offered for both heated and non heated. Staff is extremely friendly and accommodates all levels of yoga experience. Blocks, straps, bars are all provided during classes and there is even free yoga mat storage upstairs. Everyone loves being here and the atmosphere is a reflection of this. The vibe is relaxed and loving; caring about the experience and the development of your practise. Changerooms are more than adequate for getting into comfortable clothing and storing away valuables. There are even showers and a vanity area to get yourself cleaned up after a hot yoga class. Schedules are posted online and the studio has a great presence on social media, which allows them to post updates such as substitute instructors or class cancellations immediately. There is something for everyone and being open every day of the week adds to the convenience. I thoroughly enjoy each time I attend a class here and feel recharged after heading home. With each visit I learn something new and the fact that my range of movement has already started to improve is a testament to the awesome people that teach here. Namaste

Absolutely loved my yoga experience at this studio! It's very modern and clean, has all the yoga…read moreprops you need and the instructors are superb! Their schedule has a lot of classes throughout the day and late in the evening.

This place is mediocre at best…read more PROS + W/R: Nice, well kept washrooms with showers for hot yoga patrons. + STAFF: Friendly. Of the regular yoga instructors, I liked Danielle as she challenged us to practice outside of our comfort zone. + SIGN UP: Signing up for classes is really easy, you just sign up online. You create an account & its super user friendly (on the website). The mobile site can use some work. CONS - MAT...rentals? I forgot my mat one time and had to pay 2$ to borrow one. While I understand the business side of things, I can't help but feel that's kind of tacky on their part. I already paid for the lesson... they also charge for towel rentals and water if you're doing hot yoga (you have been warned). Considering that yoga is purely a service dominated industry, I think that things can be done to make the experience more pleasant. *Note that the hot yoga studio is 3x bigger than the regular yoga room. I did not do hot yoga so this review cannot be used as a gauge for that particular aspect of the facility.

Was in the area for business, took the Press Play class taught by Maddie. Super high energy and fun…read moreclass. Be prepared to move and sweat!! As a visitor the experience was welcoming and friendly. I will go back on my next trip to Toronto.

Went to BHS to see a Podiatrist/Chiropodist. This is a multi-faceted small business that offers…read moreeverything from (RMT) massage, Yoga, Nutrition and Podiatry/Chiropodist. They are located in a house setting which gives it a quaint feel. There are 2 Podiatrist/Chiropodist that work out of BHS. I met with Dr. Vanessa Brunato (Chiropodist), she was very pleasant and easy to relate with. She explained what was going on during the procedure and offered me tips on what I can do to correct my issues. I also found she was extremely gentle, ensuring I was not in pain and comfortable during the procedure which I really appreciated. I noticed everyone else there was very nice, the relaxed atmosphere really puts you at ease, great bunch. Now that I know I have this option, I look forward to returning for my maintenance visit which works better for me rather than going for a pedicure.

Discover a world of relaxation and rejuvenation free from the hustle of a traditional massage, Yoga…read moreor Pilates studio. The classes are small so that even if you are a beginner the teachers give you more attention than if you are crammed into a studio with 30 other yogi. The added attention for me has made it an inviting experience since I am just starting to get into yoga and Pilates. I have also had a massage by the owner who is really knowledgeable and spends the time to show you whats going on with your body with her friend "Mr. Bojangles", a model of the human skeleton complete with bones, muscles and fascia. She explains everything and you completely understand why your back or neck have been so sore. From then on she works her magic to relieve the stress points. BUT massage alone isn't the answer it includes your posture, strength and flexibility. Balance Health Studio connects the dots with their Chiropody (foot specialist), yoga, massage and Pilates. Its the total package all in one cute zen-like retreat where the team is always professional, courteous and pleasant. What a wonderful addition to Nobleton where word of mouth will have people will be coming from far and wide York County to experience this new unique escape from our crazy lives.

Came here as part of the Passport to Prana program and immediately fell in love. Once you enter,…read moreyou automatically feel very comfortable as its quite homey. The studio is small - only one instructor teaches at a time as there is only one room but this is why I loved it. Galina was a wonderful instructor who often corrected me (I truly appreciated this). She was humble and respectful and you could tell she had years of experience. Facility has free parking in the back and I will be back again.

I love this studio! I was really tired of going into gyms and participating in a supposed "yoga"…read moreclass. Once you come to a yoga studio like this one, that literally looks like a relaxing zen garden, giving you a real yoga experience, you realize that anything else is just pretend! ohh, and the teachers are great, I'm never going back to fake yoga.

A wonderful sense of community is what you'll get here. Passionate and talented instructors. The…read morestudio is modern, clean, bright and has everything you need. Most classes emphasize meditation and traditional yoga elements. The workshops are fantastic (they are an extra cost on top of the membership fees).

Had my Mommy and Baby class here and was a great experience. Knowledgeable and friendly teachers…read morethat truly care about their students. Very clean studio with easy free parking. Several different types of classes available for everyone in every level.

HC? Hard Core? or Hot Core?…read more I really enjoyed my class at Hot Yoga Wellness Woodbridge. The sequencing though simple with really fundamental poses, but with the heat.. it ended up to be a good challenging workout. Drip Drip Drip... I felt like I just sweat everything out....even the Sapporo I drank the evening before... Not the hottest class I been to, but even lying there pre class, you do feel like you are somewhere under the warm sun in Caribbean..... The studio itself though just have really basic facilities: 3 showers and 1 bathroom. No lockers. Clean but a little dated and in need for a facelift, this location used to be Moksha until it rebrand themselves to Hot Yoga Wellness. There are 2 doors for entering and exiting the practise room.. one leads to the reception area, the other to the ladies changing room.. (I secretly hoping my Yelp Friend would have picked the right door in his stage of dehydration) Passport to Prana was welcomed with a smile. A good varieties of classes, great to practise here if you live or work in the area!

Soft Core, that's what I would call what I just attended on this week night…read more Not as Hard Core as Core Synergistics. Gentle is another way to describe it. Hot Core is hot enough that my own personal water FLOW was continuous. Slip-sliding all over my mat as if it was an Ice Rink. Bring a towel, it helps. 90-minutes of this will definitely let you release something alright. Instructor starts and ends with the same Yoga Mind-meld slash Hypnotics. The class was definitely fully-loaded, hand-to-hand combat distance. I felt sorry for the one behind me but not as sorry as the one behind Mr. Gas E. Circle pose looks like its painful so I settled for plain Bridge pose. Ashtanga, Upward Dog, Flow, Jump, Downward Dog. Encore... Last 30 minutes was where the Abdominals had more intense action. The usual Bicycle, Vertical Leg, Side Hip Raises and so on. Otherwise it was more of Abs-stretching than Abs-burning. Although the Studio itself is of normal square-footage, the other areas less so. Shoe space entrance location is minimal esp when all put shoes on floor instead. Waiting area is alright, not the most zen-ish of the bunch but does the job. Men's dressing area has upper-cabinet for storage above the coat hangers/seats. Fits 4 big Men changing or 6 Men not-changing. Surprise. Men aplenty here, Ladies! Yogis coming in. Yogis going out. Yogis staying put. Yogis hot sweaty and tired. It felt like a Bumper-car arena from the change-room to the lobby to shoes and doors. HYW Woodbridge has enough Hardcore Fans within it's own neighbourhood. If anymore Yogis attend then you'll have super close-quarters Yogasms.

There are two instructors (the male one is better) so there aren't a lot of classes available, and…read morethey keep it hot in the exercise room. The woman keeps it around 30 degrees and won't lower it even if you ask.

I did a few reformer and mat classes here the past few weeks. The classes are on the lighter side…read morebut fun. All the instructors are really nice and encouraging. I really like how they make us write our names on the mirror. It's such a personable touch. The studio is really big. There's a sauna, a few showers and lounge space. They provide towels, slippers, lockers, cold towels. Everything is so thoughtful. You can easily book classes through their app as well.

I tried a few heated classes and it was abosulotly amazing!…read more The entire team and staff were incredible. Beautiful location and newly renovated place.

Fantastic studio with a variety of professional instructors. All levels of yoga are available…read morethroughout the week. It's the fitness jewel of Nobleton in my opinion. Namaste

From the owner: North Flow Yoga studio champions the message that it is not just about taking up "an exercise"…read moreclass or getting the pose just right - it's about the journey. This core belief is central to North Flow Yoga's mission: A vision to connect people to a lifelong yoga practice of mindful well-being through health and wellness classes, workshops and special events. North Flow Yoga & PerformanceLab offers a mix of yoga classes suitable for all levels of experience.