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Vaughan, ON

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Yoga Light Studio

5.0 (3 reviews)
Open • 9:00 am - 10:00 pm

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8 years ago

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9 years ago

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9 years ago

The best Yoga Studio in Vaughan. Teachers are some of the best in the industry.

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Hot Yoga Wellness Woodbridge

Hot Yoga Wellness Woodbridge

3.6(7 reviews)
2.2 km•Edgeley

HC? Hard Core? or Hot Core?…read more I really enjoyed my class at Hot Yoga Wellness Woodbridge. The sequencing though simple with really fundamental poses, but with the heat.. it ended up to be a good challenging workout. Drip Drip Drip... I felt like I just sweat everything out....even the Sapporo I drank the evening before... Not the hottest class I been to, but even lying there pre class, you do feel like you are somewhere under the warm sun in Caribbean..... The studio itself though just have really basic facilities: 3 showers and 1 bathroom. No lockers. Clean but a little dated and in need for a facelift, this location used to be Moksha until it rebrand themselves to Hot Yoga Wellness. There are 2 doors for entering and exiting the practise room.. one leads to the reception area, the other to the ladies changing room.. (I secretly hoping my Yelp Friend would have picked the right door in his stage of dehydration) Passport to Prana was welcomed with a smile. A good varieties of classes, great to practise here if you live or work in the area!

Soft Core, that's what I would call what I just attended on this week night…read more Not as Hard Core as Core Synergistics. Gentle is another way to describe it. Hot Core is hot enough that my own personal water FLOW was continuous. Slip-sliding all over my mat as if it was an Ice Rink. Bring a towel, it helps. 90-minutes of this will definitely let you release something alright. Instructor starts and ends with the same Yoga Mind-meld slash Hypnotics. The class was definitely fully-loaded, hand-to-hand combat distance. I felt sorry for the one behind me but not as sorry as the one behind Mr. Gas E. Circle pose looks like its painful so I settled for plain Bridge pose. Ashtanga, Upward Dog, Flow, Jump, Downward Dog. Encore... Last 30 minutes was where the Abdominals had more intense action. The usual Bicycle, Vertical Leg, Side Hip Raises and so on. Otherwise it was more of Abs-stretching than Abs-burning. Although the Studio itself is of normal square-footage, the other areas less so. Shoe space entrance location is minimal esp when all put shoes on floor instead. Waiting area is alright, not the most zen-ish of the bunch but does the job. Men's dressing area has upper-cabinet for storage above the coat hangers/seats. Fits 4 big Men changing or 6 Men not-changing. Surprise. Men aplenty here, Ladies! Yogis coming in. Yogis going out. Yogis staying put. Yogis hot sweaty and tired. It felt like a Bumper-car arena from the change-room to the lobby to shoes and doors. HYW Woodbridge has enough Hardcore Fans within it's own neighbourhood. If anymore Yogis attend then you'll have super close-quarters Yogasms.

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Hot Yoga Wellness Woodbridge
Hot Yoga Wellness Woodbridge
Hot Yoga Wellness Woodbridge

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Yoga On Seven

Yoga On Seven

4.0(5 reviews)
6.8 km

This place is mediocre at best…read more PROS + W/R: Nice, well kept washrooms with showers for hot yoga patrons. + STAFF: Friendly. Of the regular yoga instructors, I liked Danielle as she challenged us to practice outside of our comfort zone. + SIGN UP: Signing up for classes is really easy, you just sign up online. You create an account & its super user friendly (on the website). The mobile site can use some work. CONS - MAT...rentals? I forgot my mat one time and had to pay 2$ to borrow one. While I understand the business side of things, I can't help but feel that's kind of tacky on their part. I already paid for the lesson... they also charge for towel rentals and water if you're doing hot yoga (you have been warned). Considering that yoga is purely a service dominated industry, I think that things can be done to make the experience more pleasant. *Note that the hot yoga studio is 3x bigger than the regular yoga room. I did not do hot yoga so this review cannot be used as a gauge for that particular aspect of the facility.

Okay folks, for those wanting to start to get into yoga or for yogis who want to deepen their…read morepractice, this place is it! I've been to this studio many times over the last few weeks and I have had a good cross section of instructions and class types. While I have been practicing for years, this is the first time I've done so in a hot yoga room and I LOVE it. It's not bikram (the excruciatingly hot room), it's heated and as a result you can get an amazing work out, lengthen, stretch and get fantastic hands on practical advice from Sharon and her amazing yogis on staff. There's also pilates and yoga for 'grandmas and grandpas' and children alike. I think kids and elderly alike would benefit from yoga - I hope more people take this studio up on these classes. This studio is new in Vaughan, about a month old. After frequenting so many yoga studios that are dingy and sometimes unsanitary, this studio is immaculately clean, spacious and inviting. Sharon and her team are generous with their time, advice and are willing to take the time to teach the novice as well as more experienced yogis. If you are afraid to start yoga, trust me, this studio will help make it accessible to you. I live in the US and I go to a regular studio there - but after finding this place, I am thrilled there is a fantastic studio near where my parents live. After a few weeks of practicing here, I feel absolutely fantastic: strong, lean and I can actually see physical changes already. They have a strong core component to their practice which is really wonderful - challenging - but wonderful. Many studios don't invest in this as much as they should as a strong core is the basis of a strong body! My core feels tight. Another benefit: there is a beautiful bathroom facility with showers, hairdryer - so you can come in the morning, lunch or whenever and easily get back to your daily routine. I am so pleased to see Yoga on Seven in Vaughan. I no longer have to travel to downtown Toronto for Yoga or for a good workout. I'm hooked!!

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Yoga On Seven - Love the tag line.

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Yoga Light Studio - yoga - Updated November 2026

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