IAM Yoga has been here for a long time, although it has switched hands has since I've started going. It's a beautiful studio that has transformed an old Toronto building into a modern, clean space with exposed brick walls. I regularly come to do Jonny Belinko's Ashtanga class in the hot room. Jonny is a very down to earth instructor, and his class is very simple, which I love. I haven't tried the other current instructors, but will eventually try! I came last night and was pleasantly surprised to see that they are expanding their space! Apparently there are expanding into the lowest floor. Currently, they only occupy the top two levels of the building. Note: this makes it not accessible. Change rooms (men and woman separate) are clean - you'll need a lock for the lockers, like a padlock or combo lock. read more

Iam Yoga - Front door from the street - Yoga Near Me - Toronto, Ontario

Came here for a yoga class. Overall, it's pretty standard for a yoga place. The facilities are clean, there are adequate lockers (you need to bring your own lock) in the change rooms, and there are showers. Towels and mats are not provided (they cost $2 if you don't bring your own). Classes are around $30 (as of 2024), which I feel like is pretty standard for these type of classes. IAM Yoga is on Classpass as well. There are a variety of instructors and classes, so I won't comment on the specific instructor, although I enjoyed my class. I will say my class was pretty full, and I was very close to everyone - I wish there was a bit more space and less people per class. The studio is located on Yonge street near Bloor-Yonge station. You need to go up to the 2nd floor to access the studio. There is also a 3rd level. There is a lot more information on the website, and you buy/book classes online. read more

was going for 2 years. Clean and spotless most times. Instructors are great but avoid classes by someone named Hassann. The worst. Patronizing, rude and unprofessional....and loud and saying negative nasty things in the waiting area before class. Also: this person turns the heat low when doing classes....so what is the point? I left to go to behot yoga because of him. read more

The Best yoga studioToronto has to offer, Caring, Gentle, Instructors ... encouraging and loving The classes were inspirational, I was encouraged to go for my yoga certification until my an old war wound from a car accident kept popping out. The facilities were top notch. By the time I did a class had a sauna or steam most likely both took it me at least 2 1/2 hours to travel back home to the burbs. I suppose you could say Iam Yoga actually took me on a sliding scale the very bottom free and I'll forever be great full. I was going through hard times with depression and anxiety. I couldn't believe within less than a month I'd be sleeping better than I can remember. I have to say thanks Cheryl Hickey for promoting IAM YOGA otherwise I wouldn't have had the opportunity. I still meditate and use the breathing techniques I was taught at IAM yoga, Finally a reason to buy Lululemon athletic wear Donald Patterson read more

Iam Yoga is another yoga studio that accepts Passport to Prana located at Yonge just South of Charles. This is a nice looking studio. Big Spacious waiting area with comfy seats. The change room has 4 showers (with all the supplies you need shampoo, conditioner and soap) but only 1 toilet (hmmmm). The change room is set up really spa like and is quite spacious. There is only 1 practice room but it is big and spacious with big windows looking over Yonge Street. The room have wooden floor. The class I attended is a Yin class. They have a lot of candles lit up that make the whole practice room feel cosy and relaxing. However there are NO props!! just a few blocks.. and towels or mats rolled up to pretend to be bolsters. This make some poses so difficult to get in and hold for a long time... I think this is the only studio in the area that offers classes that late on Sunday evening (last class is a Gentle Hatha in Candlenight at 7:30 PM) read more

Iam Yoga - Yoga Near Me - Toronto, Ontario

I did an 'energy exchange' here one summer. On the surface it was alright but altogether a very racist place to frequent. Not only were the hired staff of a manipulative mentality -- the yoga instructors (particularly Jonny) and managers (Soleida) -- but the volunteers (namely Satauri) partook in what I can only describe as overseer/slave role-play. On one occasion of opening the store there was a variance of a single dollar missing from the till. I told the manager, Soleida, who eschewed my concern. I should have paid the dollar out of pocket and high-tailed it out of there. Besides being a polytheist institution in a monotheist town, I would not recommend this toxic environment as I recall. read more

I have been attending this yoga studio for years. I found it through the Groupon deal which was great and kept going. This studio has beautiful facilities, and a variety of classes and styles. Best of all the staff are welcoming and the atmosphere here is a very healthy, open approach to each person's individual yoga practice no matter their skill level. A gem in downtown Toronto! read more

Iam Yoga - Yoga, Toronto, Fitness - Yoga Near Me - Toronto, Ontario

First off, I just love how clean and spacious the studio is! Not at all cluttered and change room has actual shampoo, conditioner, and lotion available, how sweet! Unlike other hot studios I've been to, Iam Yoga is super clean and not at all smelly, despite working you into a sweat. There are a lot of different types of classes at the studio so I'd try a few before you make a decision about the studio. Luckily new members get unlimited classes for a week for $20 so try as many as you can even if it doesn't sound like something you'd be into. My review will be on the Yin Meditation class on Sunday evenings which I was hesitant to take at first but it has come to be something I treat myself to each week. Some think of it as a beginner class because it's a bit slower and the room isn't as hot, and it is great for beginners, but as someone who's been practicing yoga for over 10 years I also find it challenging and rewarding. It's my favourite class by far and embodies a lot of the elements I love about yoga... Stretching, breathing, openness, relaxation, and meditation. And having it in a hot room really increases it's benefits. You hold positions for long periods of time allowing your body to stretch and to adjust to the sensation of slight discomfort (it should never be painful). It's surprisingly therapeutic to both physically and mentally learn to accept the sensation of discomfort and learn to manage it. I always find myself super relaxed after this class which is perfect for a Sunday evening before starting the work week. Iam Yoga has a lot of great "fitness" type classes too which I take during the week but Yin is my favourite by far. read more

Wow this place is nice! I bought a groupon for 10 yoga classes with the intention of trying hot yoga. I was blown away by the decorations, facilities, cleanliness and studios. The instructor I had (cam?) was very good and the staff was really nice. I still have 9 more classes to go and can't wait till my next! read more

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I did the candle lit heated yoga class this morning with Ali and really enjoyed it. It was my first time at this studio and it it beautiful. The space is large and decorated for a very peaceful feel. The change rooms have plenty of lockers, full showers, and get-ready area. The class schedule is also varied and allows drop in or pre-registration to accommodate most busy schedules. I found Ali to be a good instructor for all levels and I'm about intermediate. Her voice is soft and uses a coaching manner that really makes you feel welcomed. The class at this time had about 9-10 people in the class and easy to follow along. I highly recommend and will come again. read more

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Been here around 10 times with Classpass now. Overall I like this place a lot. Used to live in the US and was obsessed with Corepower, and this place has very similar vibes. Modernized (in a good way) vinyasa style yoga (the only kind of class I take here but they do offer other styles) and clean/decent facilities. I like some teachers better than others but that's my personal opinion. Love love love Angela Morley's and Jamie Caven's classes. They pushed me to my edge and that's how I like to yoga! A couple of quick suggestions: please get rid of the plastic card system. It is so dumb and I always somehow forgot my card in my bag or locker and had to run down to get it. Please ask teachers to ask the class whether they like to be touched at the beginning of the class and let people raise their hand if they don't (while they are lying down or in child's pose). Sometimes I don't like to be touched during class and I don't feel comfortable or don't get a covenient chance to tell the teacher. And finally, please buy better rental mats. I mean I'm paying 2 dollars for a rental mat that is so thin and super slippery when I sweat...that doesn't make any sense. That's all. I like this place a lot and will keep going here. read more

I have been going here for 2 months now. While the yoga instructors are good I have to say that the management and customer service needs some work. I arrived 5 mins late due to a late train for a 7:30 am class. I was told they do not allow people to enter the class 5 mins late. Even though I had reserved a spot online. The confirmation email specifically says after 10 mins the spot may be given away. And after 30 mins it is cancelled. I was only 5 mins late. The class was not full. Yet still I cannot get in. I understand they do not want to disturb the class. But in other classes i have seen instructors specifically setting up mats for those that will be a few mins late. And this has never been an issue. But for some reason I am not allowed the same courtesy. If they are that strict about it then the rule should apply to everyone, not on a selective basis. And they need to be more clear about it on their reservation confirmations and online. I will be taking my business elsewhere. read more

I really am so very disappointed by this place. I went here years ago and was told that that owner was verbally abusive to her staff. I came back today, thinking things were different and the front desk mildly biggit-ish to me and couldn't care less about my friends. It's too bad because the space is quite nice and the instructors are wonderful. Staff= no stars. Instructors= 5 read more

This is the best yoga place I have tried. Everyone is so nice and friendly, love it. Also the place is clean and beautiful, nice showers and changing rooms. I used $20 offer for new customers and it was totally worth it, I tried many classes and decided to stick with this place. Right now when I have moved, I still want to go back because this is amazing place. I only noticed they do not have 8 am classes on weekends, I wonder why, that was perfect time for me. Also they could have more Reduced Heat classes as I find them little too hot, almost fainting sometimes. I also love that they do not have so many people in the class and there is enough space around you for streching your body parts :) I do not want to feel like a pickle in the jar. read more

I like hot yoga, and the yoga instructors are pretty good, but the customer service of this place isn't the best though. When you have an issue, you might experience rudeness and deflecting blame, as I have had when I was mistakenly almost double charged for one month, and when I expressed interest in renting studio space, with one manager. My experience was with one manager, though. I cannot speak for others. My advice is: be proactive and prepared for these unpleasant things I mentioned if you have an issue requiring managerial help. A friend has switched their membership to another studio due to the one con I mentioned above. But, for me, the price point is great, instructors are good, and the hot classes get me sweating. I'll have to see how things go and whether the pros still outweigh the cons. read more

I'm on the Groupon deal right now, which is $45 for unlimited classes for 1 month. Facility is beautiful, lots of brick walls and wood trim. There's lots of chilling area too, with long picnic tables, chandeliers and a juice bar. The newly renovated changerooms have lockers and 5-6 showers with rain showerheads, and shampoo/soap dispensers. They have an odd check-in method, might just be for Grouponers or drop ins....You go to front desk and give them your name, they find you in the system, and you get a card. Then when you're all setup in the studio, you place the card in front of your mat and they pick it up when the class starts. Oddness. Pros: - Lots of classes (Iam Flow, Core Flow, Classic, Power Flow, etc), and they have 2 rooms (heated/regular). They overlap a bit too, so it's good if I originally want to go to 6:30 Regular class, but was running late...so I go to the 6:45 Heated class instead - yoga mats available to rent - water fountains set up near the studios, and in the changerooms - changerooms have lots of mirrors and hairdryers, so you can go from sweaty mess to normal again, if you choose to - beautiful, beautiful place - classes are never too full, especially the later ones I go to Cons: - I have no clue how to work the showers. I settle for freezing cold showers each time, but that's just me - Their "intermediate" level classes should really be called "Expert" level. INTENSE and people are "floating" from position to position, like no sweat, and I'm just trying not to black out! - Even their "all levels" classes have few instructions, so not really suitable to first-timers. It has definitely been a great Groupon experience. For those who love Yoga, this is a great spot. read more

In all fairness, I haven't been to Iam Yoga since Spring 2012. While this studio is accessible for me, I didn't and won't make it a studio that I regularly attend. The main reason for this is that it is rather chaotic. I just did not find myself relaxed and chilled out here. I'm able to do that at other studios (that are also busy), really get in the zone. It's what I need. The reception and lounge area look good. The sign-in "system" was not smooth - I won't get into it, but I hope they've fixed the whole process. The (women's) change room is large with lots of hooks and storage benches/cubbyholes for your stuff. (There were no lockers here when I attended.) As the studio was very busy, every hook and cubby was usually taken. I did bring a purse and a bag for my yoga gear, and I never experienced any theft. The studio and change room were clean. I mainly went to the evening, post-workday classes (6:45 p.m. or so). There is only one practice room so you experience every class turnover - during the week, anyway. Weekends were different and overall my weekend experiences were better. I enjoyed some classes on Sunday, including some later afternoon ones. The studio was pretty calm then and that's when I enjoyed the environment the most. I also loved winding down my Sundays that way. I did look at the schedule in recent months, and have noticed they've reduced the schedule. I generally enjoyed the classes that I attended. Linda (owner), Bruce and Charlotte all stood out. I don't believe the latter two are there anymore. I liked Bruce's calm demeanour. With minimal other talk, his instruction and cueing were very precise; some of the best I've ever experienced. All classes are done in the heat. The room indeed gets very hot, actually too hot at times. Sensibly, some teachers will open the windows at the back. I'm practiced and took mostly flow classes, which were challenging. I will also say that although one might think a Hatha non-flow class is not too challenging, here it actually is when combined with the intense level of the heat. The lounge/waiting room is right outside the door of the practice room, and it is extremely disruptive with the level of noise, activity, talking. This is bothersome when you are in the practice room, waiting (trying to meditate) for class to begin, or as your class ends, hearing all this as the next class' attendees arrive. Some people want to socialize, I get it, but there's no buffer here so it ruins the atmosphere. I appreciated that within the practice room itself, students respected the silence/no talking rule (and the sign on the practice room door reminded practitioners of this). Classes do not end with everyone staying in Savasana: the teacher tells you to stay as long as you like and then leaves. Unfortunately, most people do not stay and instead stampede to leave. If you do stay longer you get the next class' students coming in right away (remember, no buffer time and one practice room). At other studios, the whole class stays together in the room and ends together, so you can truly enjoy Savasana; even if it's just a pared down 5 minute version, it's the quality that counts. Savasana is, after all, the most important pose. There is one toilet/private WC, not very practical. There are 4 showers in a row with dividers and shower curtains. They were stocked with body wash, shampoo & conditioner. The showers were very busy and I always had to wait a fair bit following a weekday evening class. In the few month span that I went here, there was always something broken in the change rooms. Either a shower head (different ones at different times), a missing shower curtain, hooks broken off the wall. There was also a sink with a big crack in it. Overall lack of regular maintenance and repair really leaves a poor impression. It also wasn't unusual for there to be a bad smell with the shower plumbing. I've noticed that the studio sells Groupon promos etc. on a pretty regular basis. These types of promos show me that there's a problem retaining students/clients, but presumably are needed to attract new business. FYI if you are going here when hundreds of promos have been sold, you will be packed in worse than sardines. While all the space I need is my yoga mat, it is pretty ridiculous when there are a mere couple of inches between each mat. There was no such thing as "at capacity" for these classes, they would continue to pack people in, including latecomers - another irritating thing here. read more

First off - I would say this place is NOT a great for beginners, as I'm convinced they would feel overwhelmed by the studio practice to have it's instructors not ask if anyone is new at the beginning of the classes. Fortunately, I had been doing Yoga for a while before this and so I already was familiar with a lot of the moves so I was able to keep up with the pace. I was thinking of getting a friend to sign up with me for one of their Groupon deals, but I was glad I did not as she would have likely quit after the first class. As others have mentioned the instructors give very little instructions and just expects the class to know the routine as if it were an intermediate level class. As for the studio itself, it is indeed cramped with 30+ people for each class. This studio attracts a lot of young professionals, which I found great as my other yoga experiences were with a room full of gray haired people and old men with a a lot of body hair. So seeing younger healthy bodies sharing the floor was a plus! For the men, the change room is quite spacious considering the ratio of men:women. It has multiple showers and double sinks and enough room to not have accidentally rub butts against each other. So overall, I would say it`s a decent studio. They have a variety of classes and lots of good after work time slots every day of the week. It's good for those who already know some yoga, but not for newbies that are sucked in by Groupon type deals. read more

This studio operates with integrity, passion and a true commitment to offering a safe space for everyone to learn about, explore and challenge their bodies & minds under the guidance of incredibly dedicated teachers. Thank you for being my home away from home! read more

I did a month trial and tried 7 different kinds of yoga. Let me start by saying I am not huge into yoga but these guys totally changed that for me. What a great place! There's hot yoga, flow yoga, core yoga, a stretch yoga, a neuro something or other meditation type of yoga. It was really cool. Some of the classes were very very full, which I imagine is because of the recent Groupons. Anyway, despite being pretty new at yoga, I never once felt uncomfortable, this is because I stuck to the 'all level' classes, but for those that are better at it, there are intermediate and advanced classes, too. I reallllly liked it here, very nice spot, good environment, and really great instructors. A bit expensive for me, but pretty average as far as yoga studios downtown go. read more

Namaste bitches! My romance with Yoga has been on again off again, but after my visit to Iam Yoga today I think I'm ready to go steady. Jennifer was minding the front desk and was very nice to me, introducing me to the owner as well as my instructor for the day, Alyssa. Jen gave me a quick tour of the place and was easy to talk to. She seemed genuinely interested in me and excited about working there. Everyone was incredibly friendly and outgoing, which I think contributed to my positive experience. While I'm not new to Yoga, this was my first hot yoga experience so I was naturally a little apprehensive. As an instructor Alyssa seemed very knowledgeable and I never felt awkward or out of place during her session. As a beginner, the F1 CC class was seriously challenging, but I made it through till the end. I'm going back tomorrow to sign up for their $20 all-you-can sweat for a week. Highly recommended for beginners. EDIT: Went twice today, I think I found my groove with this place. If you are new, make sure you go to a class with a 1 in hit, such as F1 (Flow) or H1 (Hatha). Also make sure to bring a towel (I bring two towels, one for the mat and another for all the crazy sweat!), at least 1/2 litre of water and a yoga mat (duh). My first time I forgot a towel and they dinged me $2 bucks. TIP: Sit next to the north windows. Usually they open them about 10-15 minutes before the end of class. I find that it helps me keep going. If I'm too far away I find myself wishing I could feel the breeze and stop focusing on what I'm doing, which is essentially trying not to pass out. read more

I discovered this gem of a studio a few months ago. I've practiced at a number of other studios and had paused my practice because I couldn't find one that was quite the right fit. I am very happy to have discovered Iam! The owners are truly invested in my practice and instructors are extremely friendly, knowledgeable and welcoming. The studio is beautiful, relaxing and clean, and just feels like the kind of place you want to be. Keep it going! read more

The facilities here are nice. There is plenty of room in the changerooms and the staff were very pleasant. My only complaint was overcrowding in the Saturday F1 hot yoga class. There was only about 6 inches of space between the mats. The heat was unbearable and being so close to other sweaty bodies squicked me out. ************************* I need to add, upon further reflection... Why would anyone enjoy being packed into a dark room like sardines, sweating in hellish heat and humidity. Doing contorted poses? I could pack myself onto a train in the third world for that kind of torture. read more

Really liked this yoga space. Dropped in for a few classes while visiting from Vancouver - great daytime drop in rate of $10 with mat and towel. Loved the space itself, lots of great wood and high ceilings. They rate their classes accordingly, loved the more intermediate core focused ones. I enjoyed doing hot yoga here as it wasn't overwhelmingly hot as I've found some other spots to be. Will visit again whenever in Toronto. read more

The front-desk customer service stands out as some of the most enthusiastic and positive I've seen downtown - ever! The space is bright and pleasant; however, I think they should seriously consider using some furniture that can be wiped down. I realize it might not look as cool or on-par with yoga decorating trends, but consider this: I sat down on the cushioned bench while I waited for the next class to start and when I stood up, the back of my pants were soaked through....with someone else's sweat! After I checked the other furniture in the waiting area, I realized everything was soaked, so I opted to stand and "air out". I feel a bit guilty because I know yoga is supposed to make us more comfortable with our bodies and natural functions, but I guess I'm not quite there yet when it comes to sitting on sweat-soaked cushions. Call me a germaphobe if you like, but it's hard to ignore the spicy aroma that lingers in the classroom...sorry yoga people! I know the studio puts quite an effort into cleaning because a staff member was constantly mopping up sweat and wiping the area outside the classroom down (yes, it gets pretty slippery). Other than that, I agree with pretty much everything Kat F. says about Iam Yoga. The studio itself is gorgeous but I'd double-check before heading to another class. read more

Went to hot yoga for the second time in my life, first time here at Iam Yoga. It is alright. Location is awesome and the place is nice, the floor is nice, the yoga room is nice, and even better there is not too many people, around 10. The class I went to was Ashtanga, instructor Jonny. Had fun, found instructions very fast pace and generally had no idea what I was doing. Other people seemed okay so you can just follow their lead like me. Got unlimited yoga for a week for $20 + $2 mat rental. read more

I am so behind in the Yoga craze. I finally NOW just got into the "hype" of it and am signed up to Moksha North York. However, my bf wanted to try Hot Yoga and since I have always wanted to do a class with him, we decided to do a mini Yoga retreat in downtown. The good thing about IAM yoga is they offer a free introductory class to new comers of the place, and my bf and I quickly took advantage of that offer. Sign up was so painless and everything was online. I bought a yoga mat for my bf at Winners for $19 and we were set! The only thing I forgot to mention to my bf, as a first time Yoga-er, that this was HOT yoga. I was slightly worried for my bf as I wasn't sure how he would handle the poses (a), and the heat (b). Time will tell. The class is on the 3rd floor and signing in was very easy. Staff were very smiley and friendly and we were asked to sign our waivers. I didn't access the ladies change rooms, so I went into the hot room first. We were advised that the area by the windows would be the coolest. My bf and I ended up being in the middle row. The instructor was great and no complaints there. The only thing I was slightly grossed out was on my way out of the class, I saw this big puddle of water on the floor...(blech!) On that note, I did see someone sweep the floor after my class which means before each class begins, there is someone that wipes the sweat away. My bf and I had a great time, and this class was great. However, because I don't live or work in this area, I probably won't be coming back here again. That being said, I still am loving hot yoga, and for anyone in the Yonge and Bloor area, IAM Yoga is definitely a place worth checking out. read more

I have been practising at Iam Yoga for a few years. I have practiced at other studios throughout the city. Nowhere quite compares to Iam Yoga. The staff is friendly helpful and warm. The studio is beautiful, always clean and fresh. Iam offers an energy exchange program, which is where you volunteer your time for one shift a week. In return they give you a free membership. It is a great way to connect to the Yoga community. If that's not for you there are many different packages they offer at a different price range. The teachers are wonderful and always approachable if you have any questions about your practice. They have a wide variety of classes that take place throughout the day. Iam Yoga is a must try if you are a beginner or if you have been practising for years. read more

Came here on a Friday night for the Yin Yang class. Overall, the class was okay, and could have been better. I'd give the Class and Instructor a 2, while I give the studio facilities a 3.5 The staff at the front desk was super friendly. The big spacious lobby allowed for people to come and go without getting trampled on. After filling in our waivers, the instructor was there to give a run down of the type of class we're going to, which I liked. She got to know us, and pointed us in the right direction. The wait area was big with lots of seating. The decor was clean and calming. Although clean and bright, I found it a bit sterile. The changerooms were big enough, with 3 big showers, behind a wall. I like that because then you don't need to show the world your birthday suit. Big cubbyholes on the floor act as a bench and storage space, and hooks on the wall for your other things. I'd say it would get crowded only if a full class was transitioning to another full class, which could only happen occasionally. There was only one big bathroom stall. Two sinks, the drinking water facucet wasn't working. There was another faucet out side, not sure if it was for drinking water though. The studio entrance is a plain white door. The studio itself was ig, mirrors only on the front wall, and high windows that overlook Yonge street. It was great and all, but not so much to HEAR Yonge street during your practice. We also heard a parade of halloweeners and a lot of honking. The space could fit about 15-20 comfortably. The class itself was okay, but I wish the instructor gave more instruction to the postures and about where to feel the stretch. For a newbie, it was hard to see the benefits. She did come and adjust where needed but not all the time. The first half was a regular modified moksha series with some vinyasas in between. I used to hate them, but now that I hve more strength I think it complements the stretching with some cardio. At one point we did the Warrior poses of one side towards the wall. For an instructor that was so keen on alignment, I was suprised, because now I couldn't see the mirror. I probably won't come back again to this class, but I'd like to try a hot yoga class. read more

*2.5* Since my review from January, I have been going to Iam Yoga on a regular basis. I am sad to report, however, that they have gone downhill by A LOT. The change rooms, which were the highlight of many people's experiences, are now a nightmare. The showers no longer have the shampoo, conditioner and body wash that they once boasted, and the drain is constantly clogged. The shower heads have been broken on several occasions as well. I have also discovered that the after-work classes (5pm, 6:30pm and 8pm) get extremely packed and smelly. Luckily, I've been able to avoid those. The lobby area, the practice room and the staff have remained alright, but the bathrooms really turn me off from continuing here now. read more

I bought the $45 Groupon deal for 1 month unlimited. The regular price for a month unlimited is usually about $120 so it was a really good deal. The studio is rustic and very hipster. There are two rooms upstairs -- one heated and one non-heated. I've practiced in both and find the non-heated room to be a little noisy. The window was kept open in the 12:15 classic yoga class and while I loved the breeze, I felt the outside construction sounds to be intruding to my practice. The heated room was the perfect temperature for hot yoga as well! What I like the best are the change rooms. There's plenty of space but bring your own lock! The showers have the rain shower heads and there are shampoo/conditioner and body soap available in each stall. Super refreshing after a hot class. So far I've only had two different instructors with 2 different styles of teaching. I loved the hot yoga instructor, Jessica, who kept the class going at a fast pace. She offered great pointers for improvement as well. :) read more

4.5 Stars Close to my office, and offering lunch time hot yoga, I was interested in giving Iam a try. Me, along with a couple of co-workers, bought a recent deal and were eager to try the studio out. I have now visited once a week for about a month and I think I can give an accurate review. First of all, Gorgeous studio, exceptionally clean and spacious with four showers. Spacious practice room (although I did go to one class where it was actually packed.. maybe 50+ people?) nice light filled lounge and really friendly staff. Good Vibe. I have to say that after trying a couple of instructors, Bruce is by far my favourite. PLEASE MORE LUNCH HOUR BRUCE! He is warm, welcoming, soothing, and provides perfect direction. If he taught every day at lunch I would be a constant visitor. Unfortunately, on the recent schedule, Bruce teaches mostly in the 10am hour, or too early for me. His classes are prefect for "hot" - just the right amount of challenge and flow, not too much to overwhelm me in the heat over lunch. I really like this studio, and its an EXCELLENT location for me, so I will for sure be attending regularly. My only complaint is that the Wed and Thurs Core Flow and Detox Flow are a little too much for me to handle during lunch hour. I'd like more regular flow, or hatha flow classes during that time. Afternoon meetings and still sweating.. not my thing. read more

Purchased the Groupon (10 sessions) and made an effort to try this studio for the first time and I liked it. You walk upstairs and face a small entrance that gets so crowded right before a class. You take off yours shoes, hang your coat, show them your Groupon and sign the waiver. Unfortunately the Groupon does not cover tax and they make you pay that out of pocket. *shocker* The change room's decoration is cute. The room temperature studio (R) is a medium sized room that gets filled up quickly and if you're late by a second, sorry you cannot attend the class. I attended a class with music. The music did not motivate me to enjoy the class more, but I finished the session more relaxed and my back definitely felt much better, so I give the instructor 4/5. Apparently there is a meditation room and high temperature room for Hot Yoga upstairs, which I have not seen but was told about. I'm curious to try a one hour meditation class, without falling asleep. Also, there's no designated parking, so you'll be parking on the street or the parking lot across the street. read more

I think someone mentioned this before but the decor is VERY hipster, which to me is a little off putting...but to each their own. I did find their sign-in procedure kind of confusing. I'm not sure why I have to get a card when I sign in, then write my name on a clipboard with my card letter, and then they just collect at the beginning of class? Also they weren't very clear with where there lockers was (I was new to the place), and so I ended up buying a lock without even realising that I didn't need one because they didn't explain where anything was....At least it was only $3 lol. As for the class itself, I quite enjoyed it. It was my first time practicing hot yoga and it was definitely intense. The instructor moves VERY fast though, even though that class was supposed to be for "all levels". The receptionist told me to set up near the back of the class so I could visually follow along and man, am I ever glad she told me that. I would not have been able to keep up otherwise. read more

I'm just going to say it: this is a partisan review because I love Iam Yoga. I have tried several other hot yoga studios around Toronto including a couple different Moksha studios and Kula in the Annex. I have also tried several hot yoga studios around Boston, including Bikram and my personal favorite, Baptiste. After over a month of trying different studios around Toronto, I chose hands-down the vibrant and growing community of yogis at Iam. Why? 1. Downward-dog-based, vinyasa flow classes. I love the emphasis that vinyasa flow classes place on breath and energy in motion. I personally find that hot yoga classes which begin with a flow series moving through the inverted, downward dog position get my body warmed up gently, yet quickly, preparing me for any standing series, ab or back exercises, or more advanced balancing postures. Although there are a variety of classes at Iam from Hatha to Flow to Yin and Yang Meditation, I find many use downward dog as a home base, which I love. If you like this too, I particularly recommend Amy and Linda's flow classes--fantastic. (If trying new postures and balances is your thing, you should try Joanne's Vinyasa2 class. If you crave predictability and the ritual aspect of yoga practice or you want to cumulatively build on your ashtanga practice, Jonny's class is the best.) 2. The temperature. These classes get hot! You just don't get the same sense of exhilaration and purification from a room temperature or even a 30C/86F class. You do get it here! And a whole lot of sweat--don't forget a towel or two. 3. Linda. She is the studio owner and she is awesome. She has super human core strength but I think she doesn't know it--I know her class will always give me a good core workout. Besides her teaching, she is always trying to create new opportunities, not only offering a $20 first week introduction rate (which initially drew me in), but also offering rejuvenating yoga retreats in beautiful mountain resort spas, partner yoga workshops so you can work on new inversions and balances, teacher-training, etc. If you have any questions or requests, don't hesitate to ask her. She is down-to-earth and generous with her time and energy. 4. Location. This is a convenient stroll from the downtown YMCA if that's your gym (which i highly recommend as well), the Yonge-Bloor subway station, there's great shopping, yummy asian restaurants and a starbuck's all within 2 steps--couldn't be better for those working or wanting to spend time downtown. 5. Facility. The panoramic windows looking in on the studio provide invigorating natural light in class. The showers are always clean and conveniently stocked with yummy-smelling shampoo, conditioner and body wash. There is also a very inviting room for facials/massage/spa treatments that I've never taken advantage of, but it helps complete the picture of this inviting studio. So what don't I like about this studio? Not much. I do wish every class was 75-90 minutes. There are so many postures that I like (or ones that I don't like which I should do for exactly that reason) that you just can't get to in 60 minutes. I wish they had more blocks in the studio, and maybe a few straps for the occasional bow pose when I'm so sweaty I can't actually keep a grip on my foot. And for the busy classes, I wish that maybe there was just a sign or something letting people know that they should be ready to adjust their mat spacing to help accommodate more people if necessary. Anyhow, I hope that this helps someone decide if this is the studio for them! read more

In short, best yoga studio in the city in my opinion. Love the pace and difficulty of the classes - very challenging and not really for the novice yogi. Great facilities and very well maintained. read more

This studio is average at best. The facilities are nice but really crowded. Their sign-in system is completely ridiculous and redundant - you're asked to take a card, sign in on a clipboard, and the instructor collects all the cards at the beginning of class. The studio is definitely not for beginners with minimal instruction from the teachers, and the yoga practiced is just whatever the instructor feels like making up, not sticking to any sort of core yoga principles. I came on a Passport to Prana and was told after the class that I wouldn't be allowed to purchase the one month introductory special because I technically already had my first class. Too much ego all around at this studio which is sad because that's not at all what yoga is about. read more

I bought a Groupon for this studio. When I first went there, the front desk lady reviewed all of their very strict rules about having to sign up in advance, not bringing anything into the class and needing a lock if you required your personal things to be put in a locker. She was very firm about their rules and it seemed so unlike the typical vibe you get from a yoga studio. Regardless, I proceeded to take a few classes which I really enjoyed. Next thing I know, I was traveling a bunch and had 7 of 10 classes in my class pack and only 3 weeks to use them I had to be out of town for work for most of the three weeks. I proceeded to email them to see if they could extend my pack by a month or two since I had to travel for work. They offered no flexibility and said because it was a Groupon, they couldn't do anything for me. I have purchased plenty of Groupons and know that businesses can extend if they want to. Based on their inability to help in any way, I will be sure never to give them business again. I heard this place had poor customer service but thought I'd give them a chance. read more

I've been practicing at this studio 6 days a week for about a month and I've really been enjoying it. Their new, larger facility has both a hot and cool studio as well as a conditioning room. The hot classes are nice and toasty without being overly humid. All of the teachers have been lovely but I especially enjoy Jonny and Juliana Belinko's Ashtanga classes. They balance just enough instruction and assistance with silence, holding space for the student maintain focus and a meditative calm. The showers are clean and stocked with shampoo/conditioner/bodywash. The changerooms have lockers and vanities with hairdryers and mirrors. They kept the original wood floors and exposed brick which gives the space a warm and charming atmosphere. Two thumbs up! read more

I have been to this yoga studio for around 3 years now and I have always had a good experience. All the instructors are great, and you really need to try them all. Every time I attend a class by another instructor, I learn something new. I have been to many hot yoga studios in Toronto and this is the best. Everyone is extremely friendly there, and the vibe is great. Everyone is ready to share a story but if you are like me who just wants to go practice yoga, you can just sign in, do yoga, and leave. This is the best yoga studio for me and I won't even try to go anywhere else now. read more