My Barre 60 minute class with Haley was intense and satisfying. It was a mix of yoga, pilates and…read moreBarre. There was a lot of cardio involved. The playlist was amazing but the music was too loud. It's hard to hear the instructor when there's loud music playing. Haley checked in on me and other students regularly to make sure we were all doing ok. She encouraged us to do the best we can. For a cold Friday evening, the class was full which is amazing. The studio is clean and has plenty of room to lock up your stuff. They have those code based lockers. They have two restrooms and a shower. They provide with hair ties, spray deos and dry shampoo to refresh after the workout. There's also a water filling station to refill your bottles which is a nice sustainable touch.

Love visiting barre3 for their wide variety of barre classes!…read more Always a good sweat and feel more energized after

I have been taking classes at InStudio since it opened in September and so far it has exceeded my…read moreexpectations! Offering a range of 1 hour classes such as pilates, zumba, latin dancing, and beginners ballet I opted to sign up for 2 dancefit classes: Dancefit Barre and Dancefit Cardio which are both instructed by Kate Kernaghan. Kate is an incredibly enthusiastic and talented instructor. She is very good at teaching beginners like myself dance choreography and fitness techniques and she also does an excellent job in challenging her students every class. Dancefit Barre classes are a combination of pilates inspired floor exercises as well as ballet based barre exercises that help strengthen and lengthen the lower body. This class requires the use of weights which I find helps in the development of arm strength. We also do exercises using the barre which helps improve balance and posture and gives your leg muscles a good work out. Note: yoga/pilates mats are available for use for dancefit barre classes. Dancefit Cardio is an intense sweat producing workout that really gets your heart rate up! Kate does a great job in using a wide range of dance moves that targets different areas of your body. I really enjoy this class a lot as I find it is a great way to burn off those calories I consumed the night before. Great song selection and easy to follow choreography. I would recommend this class for beginners and those who are looking for a fun cardio workout! Overall, I think this studio is a great find. It offers class packages at $150 for 10 classes, $80 for 5, or $280 for 20 classes which I think is an excellent price especially in comparison to other fitness studios that offer similar classes in the downtown core area. I like that the studio is easily accessible by TTC and that the classes are held on weeknights and weekend mornings which is convenient for my work schedule. I would definitely recommend this studio for those who live near the area and are looking for a good fitness class!

InStudio has stepped up its game since it started back in September 2013. I've been with InStudio…read moreliterally since day one of the program and I'm still here taking classes consistently. I feel like Kate, my main instructor, has nursed my journey in ballet. Two biggest reasons as to why I highly recommend InStudio and will continue to stick with them: 1. It's become more affordable AND convenient for post-secondary students! They introduced a student rate of $13 per single drop in spring 2014. Then in January this year they made student class bundles available to purchase in advance (in person only)--no longer do I need to spend extra time at the register to pay each time I want to take a class or feel guilty for not going to at least one class a week because of my lack of self-discipline. I understand that not everyone can take advantage of the offer but for me it's my biggest incentive to keep going there instead of other studios that don't have a student rate. I attended one term at NBS but ultimately couldn't keep going because $370 a term is just too much for me to shell out (don't be mistaken, NBS is top notch). 2. More classes, more levels = more flexibility. There used to be one Beginner Ballet, then two, then levels adjusted and a higher Beginner II came to birth, then another one. You get my drift. Within a year time their client base rose and they adapted to the demands. They even introduced a beginner pointe workshop this year, however my concern is that *anyone* can sign up for the workshop even if they have no dance experience. Hm, shouldn't there be an assessment to allow students to go on pointe? That aside, if you're an adult looking for beginner pointe options, InStudio's got you covered. Adult beginner pointe classes are almost non-existent in the city. ---- Based on my experience with Kate and Jonathan, I can say that the quality and style of teaching still hold true to my first review: accommodating, reassuring, thorough. It's challenging but lots of fun. I've already brought 3 friends to try Beginner Ballet I, none of them have any dance background but they all enjoyed their experience. Since classes are held at the rehearsal spaces of the National Ballet of Canada, studios are without a doubt spacious, bright, and fully equipped. I believe the only ballet classes that don't have a live accompanist are during daytime due to lower attendance. Speaking of attendance, I wish they'd cap it off at a certain number! There's been more people coming to my regular Saturday Beginner Ballet II, and that's fine with me as long as that everyone has enough space to stand and move about. I recall one particular day it was so packed that I couldn't even do a proper jeté at the barre or a ports de bra in the centre without fearing that I'll kick someone or intrude into their space. So there you have it, 4 stars to InStudio for its accommodation, flexibility, and bonus affordability for poor students like me but 1 star off for overcrowded classes and the no-no of not assessing students' readiness for pointe.

I have only tried the reformer classes here, but they also offer hot mat classes. I really enjoyed…read morethe classes I've taken here and the instructors are consistent.

Solis Movement is a yoga, Pilates, and reformer fitness studio that recently opened a few months…read moreago along King St. W. near Brant St (on the third floor). The fitness boutique's first location is located in Etobicoke. The majority of their yoga and Pilates classes are in a heated room where the reformers are in a different room (grip socks are required to use the reformers). I was able to experience a class at Solis Movement recently. Was excited to check out this space as I had seen so much of it on Instagram. Upon entering the third floor (there are stairs to climb), you are met with an open space that is light and airy. You are required to take your shoes off before entering the studio. There are many shoe racks available to place your shoes. There is some seating at the entrance before you make your way to the reception area. The reception area has some merch as well as accessories available for purchase. Changerooms (separate for men's and women's) are at the back. There are lockers in the hallway or in the changerooms. For the women's changeroom, there are 3 individual toilet stalls and 2 shower stalls. If you do decide to shower there are also Dyson hair dryers as well. I took a hot HIIT Pilates class during my time at Solis. The props for the class are located outside the yoga/Pilates room where the instructor tells you what to pick up before you enter. There are 2 different types of weights (2 pounds or 5 pounds) as well as 3 different type of resistance bands available for your choosing. There are also yoga blocks as well. For my class we were told to take a pair of weights, a block and a resistance band. Not knowing what exercises we would be doing I opted to get both set of weights and 2 types of resistance bands just in case. In the yoga/Pilates room, each mat is assigned a number. The instructor's mat is situated in the centre of the room but she also walks around as well. Our instructor for the class was great - she was enthusiastic and encouraged us to do our best with the workout as well as provided modifications for all fitness levels. Her instructions were clear and the music she played was definitely a vibe. I definitely worked up a sweat as we went through different exercises to target the whole body (glutes, abs, arms, back, etc.). Before the cool down, we ended class with a cardio set as well. Overall, Solis is definitely a great new addition to the King West neighbourhood offering hot yoga/Pilates and reformer classes in a bright and light atmosphere. Definitely would consider to return if I want to switch up my workouts once in a while!

2 rooms for reformers- one upstairs and one downstairs. 5 reformers in the room, it's a tight space…read morebut it's great for beginners as it's a small class so the instructor can correct your positions and assist you. Overall it was an ok class just not my favourite reformers studio. The music also wasn't my vibe.

If you are a fan of non heated yoga practice or really into pilates, you would have love Core…read moreStudio. As a stand alone yoga studio, the yoga classes does lack varieties or the "Hot" factor. But personally I think Core Studio is trying to use Yoga to compliment their Pilates and bootcamp classes instead of the other way around. It is good for Core Studio in a way as it differentiate itself from all the other yoga studio that doing mostly yoga and have one or 2 Pilate classes a week or some yogalates class?? I do love the spaces...high ceiling... you don't feel like you are in a cave looking out to the windows... The brick walls does add some rustic charm to it. The Sunday late morning Yin/Restorative class I attended using my Passport was both relaxing and energizing at the same time. I love how the instruction gave my lower back and my neck/shoulders a little massage...using topical muscle relaxation cream.. it was just this numbing sensation... Then when we were in the final savasana a lavender head massage! :) The change room is small and no where really for your valuables... but they do let you bring your wallet into class. The prices for reformer class can be pricey but I might give it a try!

My experience at the Loft was incredible. I was apprehensive at first, as I felt like I wasn't the…read moretypical clientele, but they made me feel comfortable and welcome right away. After trying out several classes, I worked with the instructors to determine what would work best for me as I was recovering from a back injury. Sean Waldie's Eldoa classes became my go to. His knowledgeable and passionate approach to his craft made the difference for me. He made sure we all knew what the exercises were that we were doing, why we were doing them and how to get the most out of each class. He even filmed me performing my personalized stretches using my phone while explaining each step, so I could do these exercises at home. Sean is an inspiration, and I can't recommend his classes enough... no matter who you are. The Loft is one of the things I will miss most in the Junction when I move. If you are curious, drop in and I promise you won't be disappointed.

I have been doing pilates around the city for a couple of years now and I totally love it. Then one…read moreday I signed up for a class at Loft. And it changed EVERYTHING. The instructors are amazing and every class that I have done has fundamentally changed my approach to Pilates. They are so excellent, and can detect the minute corrections that you need to make to have the biggest impact on your practice. This studio exposed me to ELDOA, which I am sure will be the next big thing in Toronto. Check them out, challenge yourself to get in tune with what is happening with your body and believe me, you won't regret it. LOVE this studio and all of the instructors. Sean and Riikka are super fantastic!! I totally love their approach. They do group (mat and reformer), private and semi-private.

Carrie's Pilates located along Cumberland Ave near Bay St. is a contemporary/modern Pilates studio…read morewhere they use a "transformer" machine (specifically designed for Carrie's, as mentioned by my instructor during class!). This is different from a Pilates reformer machine as well as the Lagree megaformer (although similar). Having tried both the reformer and the megaformer machines previously, I was curious how this Carrie's transformer would differ. I was able to try out a Carrie's class for free recently from a promo I received. Using the code and booking a class was fairly easy. Day of the class, my friend and I arrived half an hour before class started just in case. Grip socks are required for all classes where if you do not have, you will need to purchase a pair from the studio. The front studio space has some merch as well as other wellness snacks and products for sale. Recently this year, Carrie's also partnered with The Hut, a smoothie place where you can grab a smoothie (which is made to order) after your class as well! Checking in with front desk staff, we were given an introduction to the space (it isn't big). Lockers, washrooms, and a water station are to the left before the studio. Inside the studio there are about 16 transformer machines where you are not assigned a machine. There are also mirrors lining the entire studio room. For the class we had, our instructor was Carley and the class was a full body burn. Carley had great energy, was super motivating, and made sure that we were doing the moves all correctly. She also sometimes comes over to make sure your form is correct. Her music was also upbeat and great to workout to as well. Throughout the class we were guided through lots of differing exercises which allowed us to work our upper and lower body as well as core. She also gave us recommendations on the springs we should put on our machines (beginner, intermediate, and hard). This by no means was an easy class! It leans more towards a Lagree class than a reformer Pilates class, although slightly different. You will definitely work up a burn and get the shakes from the repetition and slow movement of the exercises. Didn't get much of a sweat but definitely got my muscles worked on. Overall, a good workout class for a full body burn in the Yorkville area!

Hard is an understatement…read more Came here with a bunch of my girlfriends who are also frequent pilates go-ers and wow were we in for a surprise! They use megaformer machines here, which are a lot bigger machines than I am use to. They have markings on their reformers making it easier to understand which letter (A,B,C,etc.) to place your limbs on. It's a lot more pulling movements towards your body rather than pushing away from the reformer, which is what made the workout so different than what I am use to. The room is large, so you can definitely fit a lot of people during this class. It was really hard to understand the instructor at times as I couldn't really hear her and her instructions. The facility is pretty clean with two washrooms and multiple lockers. However, I can see it being very crowded in the locker area if the class was full. Overall, a great workout that is definitely very very hard.

I had already been doing pilates for years on and off when I started with Warren, and was not…read moredisappointed! It is so difficult to find the right instructor, but after his furst class, I was hooked! He know his stuff and will make you work hard, even if you are more advanced in the discipline. I have now been going to Warren's classes for about 6 years and will continue to do so. Warren's classes are challenging physically yet he maintains a relaxed atmosphere throughout. He always gives alternatives for those with injuries or other limitations that can still be a real work out. He is a very funny and entertaining instructor otherwise, who obviously knows pilates inside and out, and whose knowledge is a real asset for his students. A definite "must go" for those who like pilates or for those looking to get in shape, but don't want to use equipment.

From the owner: A fun groupe environment to laugh, enjoy the company of friends, and of course experience body…read moreshaping, and changing Pilates routines as driven by Warren. All this to wonderful classic Jazz, in a private studio environment.

Imprints Pilates has revamped their space and is now on the first floor at 204 Spadina. The…read morefacility is very clean and safe, as there is a code needed to get into the facility. I tried their reformer Pilates class through class pass, it was a lot of fun! I like that the group classes are small (only 4 reformers) so the instructor can watch everyone and help correct form. It was challenging but a good pace and the instructor was great! I recommend trying it through class pass as each class ends up being a lot cheaper than getting a membership.

First time at this studio and booked it through classpass. I attended the athletic conditioning…read moreclass and fyi it's not a Pilates class more like hiit. I wasn't sure what to expect. It was a great workout anyways. Instructor had high energy and kept the class going. There's a ton of studios nearby and this one is worth checking out

Professional help to recover full mobility. I had a knee injury and was struggling before my…read moresurgery, Angela recommended some exercices to gain some strenght prior to the surgery to help recover speadily after. Very satisfied with her evaluation and suggestions; the owner is passionate and has a keen eyes for details, she is worth consulting and working with.

I've been coming to Angela weekly for almost 9 months now and it was one of the best decisions I've…read moremade regarding my health. She's taught me so much about my own body and how to use it better, I used to not work out at all, but have been doing private pilates lessons with Angela and group barre classes and it's been a great combo for me personally. In fact, my barre teachers have asked if I (who for all my life have been the furthest thing from athletic) have a dance background or have noted that I seem very aware of how to move my body. This is all Angela. When I first started here and she asked me to breathe into my back or relax certain muscles, I thought that was an impossible ask but we've gotten there. I try my best to do the homework she gives me since I find it really pays off and she's constantly tweaking my exercises based on my progress. It really feels like she's on my side. I feel stronger and leaner and definitely have a better posture. Please note that there are two (adorable) cats at her place - I'm allergic but the workouts are worth it to take some allergy medicine.