Jordan is an amazing trainer and an absolute fitness inspiration! I have been working with her over…read morethe past two years and she always puts in 100%, whether it be helping you achieve your nutritional goals, or getting you to maximize your potential at the gym. She will not go easy on you, and there are many times I am thinking "are you SERIOUS???!!" during a grueling work out, but I know that she is just pushing me to do my best. She truly cares about each and every one of her clients and it shows. She is funny and nice and a meanie when it comes to work outs, and I am so grateful for her hard work pushing me to be a healthier person!!

Wonderful gym, wonderful staff…read more I've been working with Ashlee for almost a year. I came in with a history of awful knee injuries, multiple surgeries followed by iffy recoveries, and little to no faith in the muscles in my lower body. In less than 12 months I've gone from constantly worrying about those shaky knees to feeling real confidence in my movements. Doubling my PRs has just been an added perk... Ashlee has been awesome in creating tailored programs for me and what I need. Just as important, she fosters a welcoming and encouraging environment in the group training sessions that make them more enjoyable than they have any business being. If you want help with nutrition, she's got you. If you want suggestions for good obscure metal bands, she's got you there too. When you look at my Yelp history, you'll notice that I've only ever reviewed moving companies. Couldn't be happier that my first non-moving related assessment is ReDefineRVA and Ashlee. Couldn't recommend both more!

The experience at Redefine RVA is simply the best. All training is developed specifically for you!…read more The trainers get to know you are care about your well being. The clients form and FAMILY as we work together in small groups to achieve our goals. Highly recommended for your fitness journey.

The Well Personal Fitness is such a warm, welcoming environment. The perfect fit for anyone who…read morewants to get into shape in a private setting where there is nothing to feel self conscious about. The trainers are experienced and helpful with no judgement. I started or restarted my fitness journey with The Well and never looked back. Nothing has ever been this successful for me. I have made remarkable changes by having a place I want to keep coming back to again and again. Thank you Aubrey and thank you KZ, best and most honest and thoughtful trainer ever!

I researched quite a few places before beginning my "physical rebirth" and I'm so glad that I chose…read moreThe Well. I'm a 60 y/o male who realized it was time to take control of my health and wellbeing. Physical fitness is at the forefront of that. But I knew I needed someone to hold me accountable. From my first introductory meeting to each training session I have with Jalen, I knew I made the right choice. She listened to me. Jalen listened (and continues to listen) and meets me where I am each time. I feel zero pressure when I'm there, except for what I put on myself. If you're looking for a physical trainer, you owe it to yourself to have a conversation with them. Mark C

Participated in a class recently. I consider myself an advanced weight lifter, but Adiva circuit…read moretraining was a good switch to my normal routine. I highly recommend it to anyone looking to get in shape. The environment was welcoming even for it being my first time in a class.

She is truly amazing. Maria encourages us to want to do better. Since joining her gym I push myself…read moreto want to do better. She is the best.

Love this place! Maria is getting me looking sexy and feeling healthy I recommend to any person…read morewho is tired of being tired and ready to live a long life!!!! Maria is awesome and isn't scared to push you past your limits!

General gym notes (the four stars): My only critiques of the gym are minor - automatic refillable…read morewater stations and the clocks matching would really help with workout efficiency. Otherwise the gym is always clean and the staff is very positive and attentive! As far as personal training, I joined the gym in August 2017 but only started training with Waleed in the past few months. I learn something new every time I go in for training and never cease to be amazed by the knowledge that Waleed has about general fitness and strength training. He always seems to be one step ahead in thinking about your physical and mental progress (and is very efficient with scheduling). His passion for helping others succeeding in their goals really shows through.

Quality of service makes a business. The gym is OK,…read morefacilities are fine. The front desk service is good, however, the personal trainers are to busy in the phone texting to answer any questions and seemed annoyed if interrupted for enquires. Also they advertise a seven day free trial and filing out the form at home or going to the gym with from the desk person could not get it to generate a pass.

I would for sure recommend going to yoga six. It's very important to look at the description of the…read moreclasses beforehand so you know what you are getting into. My favorite classes are the restore classes; you get a a deep stretch at a nice slow place. I would recommend restore if you are a person that works out consistently or if you feel like your body is tight. Some classes are heated if not all so definitely recommend bringing cold water to cool you down. If you're new to hot yoga I actually think this studio is one of the better ones it's not overwhelming hot so don't stress about it! The studio is very cute it is very clean and the music choice is great. I love attending Sam's classes she is fantastic and you can tell she loves what she does and wants to help. But I haven't had any complaints about any other instructors either. I absolutely love it here, I can see myself in the studio for a very long time. I look forward to taking my weekly yoga classes

I recently had a communication with YogaSix and unfortunately, my experience was far from what I…read moreexpected. The studio's level of professionalism leaves a lot to be desired. From the start, it was clear that organization, communication and client satisfaction is not their strong suit nor something they care about. Customer care also seemed non-existent. When I had a concern, I was told that I was the problem, and my feedback was brushed off. It felt like my comfort and well-being were not a priority at all. I hope they take steps to improve their service and client relations, as the potential for a great studio is definitely there.

This is my home away from home, my stress reliever and one of my favorite place to be. Iron Legend…read moregym has that old school grid iron feel without the crowds. Clean, quiet and just what I always need. Tina is a beast and knows her stuff.

Had a BLAST. The instructor, Bakari had such a great sense of humor! He kept us focused and I was…read moreengaged. I chose this during Yelp fit club because it fell on my birthday weekend. What better way to celebrate than to stay healthy (or to try at least?). The exercises were challenging, but he emphasized to do what worked best for us and our bodies. I loved this Yelp/ RVA Performance Training experience! The atmosphere was comfortable and the staff were amazing! Another win.

I took a free Yelp class to try my first cross fit class. This was awesome!! We had a good size…read moregroup and he worked us out... he said it was a lighter version but let me tell you.. my legs have been sore for 6 days lol!!! Our instructer was awesome, great personality, kept the class fun and interesting. Most of us were beginners but he told us to do what we can, dont try to out do the person next to you. We did so much.. butpees, threw a heavy ball up the wall while doing squats, sit ups, pull ups, pull ups on rings, lunges and more. I loved the flow of the glass although there were moments I had to break, I still kept up! This crissfit gym is hidden but is a great place to work out!