My goal was to lose my quarantine 15. When I met Harold, he sat down and thoroughly explain how to…read moremeet my goal AND keep it off. He was flexible with my demanding schedule and kept me accountable when I needed it. Harold is an awesome down to earth trainer. However, he never disclosed to me that I would need better fitting wardrobe post training.

Harold is absolutely amazing! He is more than just my "trainer" he a life coach, a friend, someone…read moreto tell you get off your butt and get it done! (In the nicest way). If you're willing to put in the work, Harold will be there 110% by your side. Even on days you don't feel your best, Harold will work with you and help you reach your greatest potential. I highly recommend Fitletic Fitness!

The Uplifted Fitness team is super knowledgeable, friendly and patient. They created a customized…read moreworkout plan for me that felt personalized and something I could actually accomplish. They listened to my physical concerns and I felt that they both really cared and wanted to help me get to the physical fitness level I want to obtain. I highly recommend this dynamic duo if you want to make a real change in your life!

G and Maria helped me do something I have been putting off for years, putting MYSELF first! They…read morehelped me take action and control over my eating, my workout plans, and ultimately my self confidence. They are gentle and kind but also push you when they know you can keep going and improve! They changed my life in the best way possible. I highly recommend them for ALL of your fitness and lifestyle needs. Everyone needs a Maria and G in their lives!

For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

Don't waste your time. Not a serious gym. Spoke to the only contact, Ryan, and he is terrible at…read moreresponding. Twice I've asked to join and nothing. Not even a meeting time to start. I have never encountered a gym that isn't eager to get new clients. Sloppy care, do not recommend to anyone. I was fine with the $165/month but after all this chaining around, I'll happily join Equinox.

10/10 for both the quality of this gym and its members. This gym has a plethora of power racks as…read morewell as other free weights and other machines and everyone here is super friendly. The machines are kept immaculate and you can tell the dedication that everyone has when they come here to workout. Also a BIG plus that it's 24hr access since I workout sometimes at off hours.

I've been going to all types of gyms, and Daivya, the owner and trainer of Body, is one of the best…read moretrainers I've had. The class I attend is set up as exercise stations (small groups). She gives varied workouts so I am never bored & remembers what injuries you have and suggests adaptions. What makes this gym unique is how Daivya fosters a community. People KNOW each other. I can get a superb workout over video; however, there is something great about being in a community. I actually look forward to my workouts. I take a weekly pilates class for 10 months now; I do not know anyone's name (besides the instructor). If you are looking for a space that provides a true sense of community alongside a great workout, I recommend BODY. Also, the gym itself is kept clean and organized.

One of the best gyms in SF. Every weight you can imagine and a few that couldn't. I've lost 3 lbs…read moreso far and feeling great. The group PT classes are my favorite as you get customized workouts but without someone just standing and watching you.

A decade ago, I was very much into Crossfit, but after a decade going by and the gym I went to…read moreclosing, I didn't think I would ever have the motivation I use to, to get back to it. But 510 changed that for me. The first day I walked in there I immediately knew this was where I was meant to get my health back. The community here is full of people you won't necessarily find just anywhere. It doesn't matter how fit you are or how fit the person next to you is, because we will be cheering you on, supporting you in a way you didn't think people did anymore. The coaches keep things fun, but also make sure you are being safe. They are hilarious and also extremely motivating. I really haven't found a gym like this since my old one closed, and to be honest, 510 is even better! I have injuries from a car accident years ago and the coaches are always ready to modify a workout for me. They are extremely knowledgeable at what they do. It doesn't matter what level you are at or if you are injured, I promise you that you won't regret stepping in those doors. It truly changed my life (physically, mentally and emotionally). Every time I go, it helps me believe in myself a little more and some of the best people I have met in my life, I met through Crossfit. Don't hesitate. Run here. You won't regret it.

Gotta give shout outs to my favorite CF gym. Original signed up with 510 Training company coz it…read morewas close to my house and needed to loose some weight. I'm usually shy and stayed to myself, but was welcome by the coaches and people there. It's been an amazing journey! Rob and Alex supported my health goals, pushing me to get my PRs. I was so happy when I was finally able to do a bar muscle up! All the people I worked out with are super supportive and fun! We push each other and hold each other accountable. And I have made good life time friends at this gym. I am forever grateful for this company and the community.

Rob Ramey is hands-down one of the best trainers I have worked with. Rob strikes the perfect…read morebalance between knowing when to push me and when to ease back. I was very athletic up until my late 20's, but a series of injuries and too much time at the office had rendered me overweight, out of shape and suffering from chronic pain. I've currently been working with Rob for approximately four months and I have lost weight, drastically improved my strength and cardio status, and I have experienced more pain-free days than I had in the past year. Rob's athleticism is enhanced by his commitment to continuing education in sports medicine. He has an extensive understanding of the human body and biodynamics that has helped me to repair the dysfunction I was experiencing from old injuries and imbalances, while simultaneously getting me in stronger, better shape. Rob has a great variety of fitness equipment at his studio. Workouts are lively and fun (and hard, of course), and Rob does a great job of introducing new and dynamic exercises to keep the workouts from getting stale. In addition to the physical aspects of working with Rob, I also benefit from Rob helping me with goal-setting, diet, weight management and my routine outside of our sessions together. Not surprisingly, when you fix one area of your life, the others tend to follow. I know working with a trainer is more expensive than a low-end gym membership, but Rob's pricing is very reasonable for the quality instruction that you get. The way I look at it, I'm basically paying for guaranteed results. I highly recommend working with Rob--he has a great range--whether you're looking to get back into shape, or whether you're in top gear and want to take it to the next level, Rob at SYNRG has the knowledge and ability to get you there.

Six stars! Rob, at SYNRG Fitness, has transformed my life…read more Less than a year ago I shared my dream of becoming a climber with him, and he structured a personalized program of training geared to the specific requirements of alpine mountaineering. With constant support, attention to detail, thoughtful management of training components and a NO LIMITS philosophy, Rob has taken this mid-fifties mother of 3 from her living room to the summit of Mt Rainier, several California 14ers, and coming soon, to the top of Kilimanjaro! Flexibility, agility, balance and strength, Rob brings all the components together for an exquisite total package that is much greater than the sum of its parts. His in-depth understanding of human mechanics and comprehensive knowledge of training modalities, coupled with a genuine warmth and caring for others(that is incredibly motivating), make Rob unique in the world of fitness trainers. If you want to change your life but you don't know how to go about it; if you don't have time to build an efficient, effective and targeted workout program through research and study; if you want to see results you just can't believe, and see them quickly; talk to Rob at SYNRG Fitness. The only doubt I have is: do I deserve to feel this good??!!

After having back surgery 4 years ago I have been very nervous to get back to the gym and get into…read moreshape... Elias specializes in training folks how have been in injuries or surgeries and let me tell you, after 5 weeks of training with Elias I feel like a new man! I'm 51 years old and thought i could never feel this good again! I'm addicted to working out again and everyone is telling me how great I'm holding myself now. I didn't even notice that i was looking broke down. Elias is amazing and he makes working out fun and different every session!

I have been training with Elias for about a year. His programs, professionalism and attitude are…read moreimpeccable. I have seen amazing results - and the workouts are the best. I am both challenged and feel like he is constantly adjusting the workouts to achieve the best results. I highly recommend him to anyone looking to improve their fitness levels.