I've been attending this gym for the past 4 years, and it has been one of the best decisions for my fitness journey. The combination of CrossFit and HYROX workouts keeps training challenging, fun, and motivating, while giving plenty of variety to continue progressing. The coaches are extremely experienced, knowledgeable, and always willing to help, no matter your fitness level. What really sets this gym apart is the no-pressure environment. Everyone is encouraged to work at their own pace, and the coaches do an excellent job of tailoring workouts to each person's abilities. I've dealt with multiple sports injuries over the years, and they have always modified movements and programming so I can continue improving while also healing safely. Because of their support, I've been able to grow stronger, rebuild confidence, and stay consistent. I highly recommend this gym to anyone looking for a welcoming community, expert coaching, and workouts that truly meet you where you are. read more

Such a great gym. Love this place. It has a family friendly environment. Programming is through PRVN Fitness and they also do HYROX classes!! read more

MVMNT Athletics - Interval Training Gyms Near Me - Upland, California

A friendly staff and members that make your first time easy as possible. Feeling welcomed is their #1 goal. Then you can trust the trainers to get you to the next level. read more

MVMNT Athletics - Great interview today with Narcie - Interval Training Gyms Near Me - Upland, California

I'm on my second year here at Cable cf and I don't think I will be leaving any time soon. Narcie and Autumn & the other coaches are encouraging, knowledgeable, and caring! The gym members are friendly & it's a no judgment zone. read more

MVMNT Athletics - Best coaches at Cable cf! - Interval Training Gyms Near Me - Upland, California

See all

If you're considering Crossfit or Kettlebell, Cable Crossfit is the place to go! Cable Crossfit has changed my life for the better! I'm faster, stronger, more flexible, happier, but most importantly I'm healthier physically and mentally. The coaches are one of a kind. They are knowledgeable, professional and above all caring. The coaches genuinely care about each athlete and want to see them improve. I can't get enough of this place and my crossfit family. I have never been a part of a team with so much positive energy, who push you to be better and stronger. Cable Crossfit has created an inspiring environment! Thank you coaches, you truly are an INSPIRATION! ~Strong is the new beautiful~ read more

Coach Autumn is great. She's knowledgeable and pushes everyone, but at their own level. The gym is clean and well thought out. If you're looking for a gym in the Upland area, you owe it to yourself to try it once. read more

I do drop-in classes at Cable Crossfit whenever I'm in town visiting family and friends. It is a really great gym. I like that the gym is spacious, clean and the equipment is well organized. The coaches are friendly and knowledgeable. I took several morning classes with Coach Alexis this last trip. She was excellent at noticing and correcting my form where I needed it. The entire vibe from the owners, coaches and classmates was very positive, encouraging and friendly. Highly recommended! read more

I LOVE cable crossfit! I started at this gym two months ago and I wouldn't change it for the world. I have met wonderful people, made great friends, have been pushed by amazing coaches, and train in a wonderful facility. My body has changed SO much over a short period of time. FIVE STARS! read more

See all

Cable Crossfit is simply the best Crossfit and workout place around. I've been to many. It's the perfect size, clean, organized, professional, informative, and great coaches. The coaches actually care. They are cognizant of form and technique at all times. Very wide variety of skill levels attending too. I never feel intimidated if I want to go at a slower pace or a lower weight. A family feeling and atmosphere. Try Cable Crossfit and you will never go anywhere else. Great owners and great coaches!! See you there!! read more

The environment at Cable crossfit is so welcoming! All of the coaches- owners Autumn and Narcie, and Brian, Nick and Becky are really committed to meeting you where you're at and helping you be your best. They are always available to teach you how to scale movements to your ability, remind you of form, provide feedback and helpful information to push your limits. If you're considering trying crossfit but feel intimidated- don't! Everyone is friendly and there for the same reasons- to be healthy and have fun. There's nothing like pushing yourself through a tough, fast-paced work out and knowing you survived to do it again. read more

I have been to other crossfit gyms, but this one is the perfect balance of challenge, encouragement and atmosphere. Cable does a wide variety of workouts ranging from kettle bell, to bar bell, to dumb bell, to gymnastics, to HIIT movements, and they do a great job of teaching the fundamentals of each. The coaches are patient and encouraging and promote a strong friend and family atmosphere. The Owners of the gym, as well as all of it's loyal members (and there are many!) radiate a great vibe and an atmosphere that makes it fun and challenging to work out. I hope to be coming here as long as my body lets me! read more

This place isn't just a gym, it truly is a family. From the moment you walk in, you realize it's different then any other Crossfit gym you've been to. Egos are left at the door and all skill levels and people whether in shape or out of shape are welcomed and encouraged. The atmosphere stems from the awesome owners Narcie and Autumn. They go above and beyond trying to cater to each athletes needs and skill level. I'd be lying if I didn't say I love this gym and the people who own and attend here. They've taken my limits and pushed them to an endurance I would have never achieved on my own. If your wondering or interested in seeing what Crossfit is all about, this is the only place you should try and I promise you won't be disappointed. read more

I've been coming to cable Crossfit for about two years now and all the coaches are really friendly! The coaches do a great job of creating a welcoming community within the gym by hosting events several events through out the year. The work outs are always fun and challenging but the best part about cable Crossfit is definitely how great the coaches and other members are! 10/10 would recommend the gym to anyone. read more

The Coaches keep me coming to Cable Crossfit due to their knowledge & motivation. The Coaches ensure moves are done properly and plan workouts that challenge your fitness level. Cable is a great place to meet friends with same fitness goals. I love my Cable Crossfit Family. read more

I started with Cable in October 2017 because it was right next to my house and I needed to get in shape. I really lucked out because I picked the best Box in the area. The head coaches / owners Narcie and Autumn are amazing and are supported by a knowledgeable and energetic group of assistant coaches. They always provide very detailed guidance to push you to your limits while keeping your movements technically sound and safe so you don't sustain injuries. They are always focused on technique before weight. Now that I've dropped in to a number of other Boxes, I can confidently say that Cable is a very family-oriented Box that is focused on providing a judgement-free, positive place to get your gains on. read more

I joined this gym in May 2016 and I'm so glad I did! Before doing so, I worked out at another Crossfit gym that was going downhill fast. When I walked through the doors at Cable I was greeted by the owners Autumn and Narcie who are the nicest people you could meet. They are both highly committed to the gym-each of them bringing a unique coaching style and personality that helps athletes thrive. Whether you are new to Crossfit or are looking for a better environment this gym is worth checking out. The coaches are the best, the equipment is in excellent shape, the gym is clean and well maintained and best of all, the community of people who show up day after day, week after week are incredibly warm and friendly. Your motivation to join may be for better health and a better body(Cable delivers results )but you will stay because the environment is so awesome! read more

When my husband originally told me I should try out Cable Crossfit, I was reluctant. I was intimidated by the word "Crossfit" and by lifting weights in general. I hadn't had much experience in that arena. I eventually tried it out, and I have fallen in love with this gym. They are like family and I love my 4:30am class...I love that they have a 4:30am class!! The coaches help you every step of the way no matter what fitness level you are at. I even drive past several crossfit gyms just to get to Cable Crossfit. I'm so grateful I did that trial class a year ago. Today I'm stronger, not intimidated to lift barbells, and more dedicated than I've ever been to working out. read more

Literally the greatest crossfit I have ever joined. I enjoy the vibe they have here, as their coaches practice what they teach and that's everything. They are so helpful to everyone most of all the newest person! Their Crossfit Classes are killer but they help you reach the level you want to succeed to and push you the way that works for you, they aren't just the "do it to finish" they are a "beat your own time" "form is everything". I also loved their boot camps. I have been to many CrossFit's but this one is absolutely the kind of Box for anyone and everything! read more

I love this place! The coaches are all amazing and continue to push me past my limits and out of my comfort zone. I have gained so much strength and endurance attending the Crossfit and boot camp classes they offer. :) read more

If your looking for a good gym with a great atmosphere, look no further. The coaches at Cable Crossfit really care about their clients and can work with all fitness levels. Come drop in and meet the awesome coaches read more

The atmosphere in the gym makes you want to push hard every time because the coaches are knowledgable and motivating! I've learned so much in such a short period of time. read more

The Kettlebell bootcamp is amazing. Coach Autumn is so inspiring and motivating! The group of ladies on MWF morning are so kind and we cheer each other on . Joining this gym was the best thing I have ever decided to do for myself ! read more

I had always been too intimidated to try a Crossfit gym, but heard great things about Cable Crossfit, so I decided to try a class. The second I met Autumn, I knew I was going to love this place. I am a complete beginner, but with Autumn's guidance, she helped me get aquatinted with the moves, terminology, and correct form. She and the other coaches are so motivating, encouraging, and knowledgeable, and the entire gym has such a positive vibe. They cater to all ages and fitness levels. Not only are the coaches great, so are the other members; everyone cheers each other on. The workouts are challenging, but the coaches are always nearby to correct form and to motivate. In the short amount of time I've been going, I already feel stronger. I love how great my body feels after finishing a workout at Cable Crossfit! read more

Cable crossfit is the Best way to start your morning routine. I love going here at 6:30 AM and get my day started. Positive environment, knowledgeable coaches, staff and awesome people to have as teammates. The classes are great and coaches are there to support you to reach your goals. And the music for workout is awesome too. I am stronger and happier. ENJOY. read more

This business is more than a Crossfit gym, it's a family! Everyone cares about each other and motivates each other to do their best everyday. There are Crossfit classes, gymnastics classes, boot camp and some additional group classes for members. There is something for everyone!! This gym is for ALL FITNESS LEVELS!! read more

A place I can be my goofy self and still train really hard. Great environment and great people, I felt comfortable the minute I first walked into this place a few months ago. read more

I found Cable Crossfit 10 months ago. I've been researching and looking into different boxes. I was going to work out near my work, but the location was scary and the costs were through the roof. Then I remember seeing a group of people running up Benson Ave one Saturday morning. I dug around the internets and found Cable. I did more research and read they have a 4:30 am class....RIIIPPPPP. Narcie, Autumn, Matt and Alexis are an amazing team of coaches. When I first started they never pressured me to lift heavy or go out of my comfort zone. They do make weight suggestions based on individual skill level. They don't push, ridicule or force anyone to work harder than their capabilities. If someone is injured, new to the group, or struggling they will find a modification to help them get stronger or heal without injuring themselves. Worried about looking out of place? Come to the 4:30 am class, we are the class of Toys of Misfit Island, but we have fun, we encourage, cheer, and forge on. read more

Workouts are always fun and challenging..The coaches are encouraging and keep you motivated.

LOVE Cable Crossfit!!! The facility is just right and the trainers are fantastic! Such an encouraging, knowledgeable, and positive group of people. I have met wonderful women here and really enjoy my workouts. The bootcamp is a great all body workout. Thank you Cable Crossfit! read more

They're not just a place to do your Crossfit WODs and go home. It's my extended family. Each and every person that steps through their doors is treated like family and is their family. And the trainers are AMAZING! They know what you're capable of and push you to your limit. Also, Autumn, David & Narci don't stop there to help you to your goals they care so much about your journey, they help you with supplements, food journaling, and anything that maybe holding you back from you getting you to your healthy goal. They're open house is Saturday June 4th from 10am - 1pm. Stop by, see what you're missing and most importantly YOU will not be disappointed! read more

Working out shouldn't have to be all sweat and no fun. Cable Crossfit coaches keep things challenging but fun so you stay working. The light banter between coaches and those working out keeps the environment refreshing with laughs and grunts, motivation and cheers...."Just one more rep!" The online app let's you know what to expect and there are always options for modifying the workout. Give it a try! read more

If you want to workout in a welcoming,challenging environment with amazing coaches try cable Crossfit. You will never go back to a regular gym! read more

Amazing place to workout. The trainers are awesome and really care about form and meeting your goals. If your just starting or a workout junkie... This is the place to be at. Cable Crossfit modifies the workout to your level. Love it here !! read more

The trainers at Cable Crossfit are the best! Not only are they motivating and knowledgeable, they lead by example. Workouts are always different and challenging, I look forward to seeing what comes at me everyday. The people who workout here are so awesome too! Great Gym! read more