1. Muscle Mechanics Therapy

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Salado, TX

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Muscle Mechanics Therapy

5.0 (2 reviews)

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7 years ago

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5 years ago

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I cannot praise Priscilla and her team enough. Fast, efficient, caring and quality physiotherapy…read moresessions are making a difference with my shoulder injury and pain. This is my first time doing physio. I will admit, I was skeptical. But the technicians and therapists at Integra know their stuff. A little more each week, with two sessions weekly and home exercises, I am seeing progress. I am very grateful to all of them. Do the work. Physio is worth it, and yes, it definitely works.

I have been coming to Integra for different issues since 2016. I started coming when I had bad back…read morepain while pregnant with my youngest child. I was certain I had a slipped disc or something, but the doctor recommended physical therapy. I was skeptical, but determined to do my due diligence. After coming for six weeks though, I am now a huge believer in PT. The therapists were able to get me relief and teach me how to do exercises that were safe for the baby and helped ease my back pain. In 2017 I came for knee issues after overtraining for the cap 10k. I came again this past year when I developed bursitis in my hip. Each time I have been injured I visit until I have consistent relief and then I discontinue therapy sessions and continue the work at home. I have only had to come the full six weeks once (that was when I was pregnant). Integra is totally cool with this because the whole point of PT is to get better. They don't pressure you to add extra unnecessary sessions. The first visit is an evaluation where they take a look at your issue, test range of motion, ask you about your pain levels and determine a treatment plan. Different injuries require different levels of treatment, more severe issues could result in multiple visits a week but most of mine have been once a week. After the eval, sessions usually consist of a 30 minute exercise session where a therapist walks you through good exercises you can do to strengthen your body in the area where you're injured and making sure you don't end up with any compensatory injuries. The second half of the session is usually some form of physical manipulation, for example, when I had bad back pain the second half was the therapist working out the tension in my upper back muscles. I would call it massage but it was not relaxing. It did, however, (eventually) result in relief of pain. I recently brought my 10 year old in for a knee injury and learned she has hyper mobile joints and weak hip adductors which can be a risk factor for injuries, so we will be working on strength and stability. I highly recommend Integra!

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Chiropractic is looked down on by conventional medicine, but as they say, the proof is in the…read moreresults. Medical doctors generally have exactly two tools in their toolbox, drugs and surgery, because that's usually all they're taught in med school. Chiropractic doctors go beyond that with various other tools, most notably direct physical manipulation. The experience of both my wife and I has been that chiropractic doctors are more knowledgeable, more concerned with our well-being, and more successful in treating orthopedic pain than medical doctors. That's certainly true in this clinic. In particular, Dr. Arbuckle has been exceptional in helping my wife with her pain. After a medical doctor didn't help her, I suggested Dr. Arbuckle whom I'd seen myself, on the basis of "it couldn't hurt to try". Since then I can't count how many times she's thanked my for suggesting she go, because Dr. Arbuckle has really been helping her.

Austin Sports Therapy is great! Dr. Jesus Perez saw our daughter after she rolled her ankle while…read moreplaying softball. He was not only knowledgeable about how to treat her, he also made her very comfortable during some mandatory moments of discomfort. Immediately after the session, our daughter was already able to walk more normally and with less pain. She has been doing the mobility exercises Dr. Perez sent and is feeling so much better. Thank you Austin Sports Therapy and Dr. Perez for getting our daughter on a much faster (and better) road to recovery!

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I've run recreationally in the past, but really hurt my knees when I trained for an Olympic…read moredistance triathlon in 2006. I didn't do any running again until 2017 when I started running less than 2 miles at a time, and realized I could do that without my knees hurting. Occasionally I would run 3 to 4 miles at a time, and feel my knees burn again. Fast forward to the pandemic and a screeching halt to in person group workouts, and any running I did reduced to a mile or less at a time. By August of 2021 I started walk / jogging again, it was going well, and by October I wanted to add more miles without getting knee pain again. A friend of mine recommended that I go to RunLab to figure out what I could do better to be able to run without hurting myself. This was one of the best recommendations I have ever received. For the past two months I have been working with Dr. Biershenk at RunLab. In that time I've been able to double my weekly running mileage without any injuries or lasting pain. Along the way to learning to move injury free, I have awakened other issues, and Dr. Biershenk has helped me to correct the new issues as they've arisen. I've been very happy with my results so far, and I plan to continue to book sessions at RunLab to improve my running. In the mundane details: scheduling and billing have always been hassle free and accurate. My appointments have always been on-time and to schedule. The staff at RunLab is attentive to their clients and are dedicated to helping them improve their movement. I would highly recommend RunLab, it's the best thing I've done for myself in a long time.

Had a great PT who ended up leaving due to a move. The ones I got after were terrible especially…read morethe clinic director. He's a scam artist

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Muscle Mechanics Therapy - massage_therapy - Updated October 2026

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