I was having some issues with Plantar Fasciitis and my aunt recommended going to Pilates as that is what helped her get over her own issues with it. I began taking classes with Virginia twice a week and within 4 short months, the pain was COMPLETELY GONE!!! I realized that my body was getting stronger as well so I decided to continued my training. I have never been a big exercise person and this is the only type of exercise that I have stuck with and continued to enjoy, even after 6 years!! Virginia is a fantastic instructor and really knows the body and how everything is connected. I have a very physically demanding job and there have been many times that I have walked in to the studio and she can tell exactly what is sore without me saying a thing. She can tell just by how I walk in the door, INCREDIBLE! I highly recommend Moving Breath Pilates and Virginia Nicholas to anyone who wants to alleviate pain and gain strength and flexibility. read more

I am so happy to have met and been trained by Virginia. She is an extremely intuitive, highly knowledgeable, elegant, patient and skilled Pilates teacher. I am learning so much from her expertise. She customizes her training so that I continue to learn new techniques and remain challenged. I appreciate the little details that she encourages me to pay attention to so that my body can fully benefit from the exercise. Virginia is very attentive to her clients, paying close attention to areas of injury, and even giving exercises to do at home. Every exercises she uses can be adapted. She uses a wide range of equipment so sessions are never boring. I always leave her class feeling "taller" and more aware of my body, which has helped me as a student and as a teacher. I would recommend Moving Breath Pilates studio to those who want to be stronger, leaner and healthier, as well as those that want to be Pilates instructors. read more

After struggling with an L4/L5 sciatica pain for some 7 years, I attended a session with Virginia at Moving Breathe Pilates. Virginia (my daughters teacher) informed that this was going to take time and work as it took me some 60 years to create this problem 6 months was not going to cure it. She carefully took me through the Pilates exercises determining which yielded pain and which did not. We then decided on an exercise routine that benefitted ME. After about 6 months I began to notice increased mobility and less pain. It still occurred but the onset was delayed and the intensity less. It has been 20 months now and I am playing golf twice a week, hiking 4 miles, walking 6 miles and doing most anything I want (sans running) when I want. THANK YOU VIRGINIA...... Jim Kidwell read more

I highly recommend Virginia and her studio for Pilates. I started because of shoulder pain and she fixed that, now I'm enjoying Pilates for overall strength and flexibility. I've noticed a big difference in my core strength and reduction in aches and pains.....but when I do over do it with the yard work, she knows just want to focus on to get me back on track. She is very knowledgeable about the body, muscles, alignment and I feel like I'm getting a superior Pilate's session with full body fixing thrown in! The studio is serene and quiet, easy location right off Broadway and Rural roads and she is a pleasure to be around. read more

I have been a Moving Breath Pilates client for seven years. I take chair and reformer classes and completed the teacher training course to teach Mat Pilates. I will never stop doing Pilates and I will never go anywhere else. I know that whatever exercise I am doing correctly under their watchful eyes will increase my strength and range of motion safely. Because of my Pilates practice, I will continue to age in a body that will allow me the freedom to engage in any activity I desire. Virginia and her staff are extremely knowledgeable and reliable. read more

I have been going to Moving Breath Pilates for months now and haven't felt better. I have had numerous injuries and went through physical therapy and now Pilates which has helped greatly. Virginia gives you personal attention and when you have issues she's right on top of them to help solve the issues. I was skeptical of Pilates at first and was so wrong. When I can't go for a while I can't wait to get back and get my body back on track. I highly recommend Moving Breath Pilates to get your body back to where it needs to be!! read more

Love this studio! Virginia is simply the best instructor I have had since I started taking Pilates classes over the past 15 years. Not only is she fun & always manages to make each session different & challenging, but her background as a former dancer and RN adds purpose to each exercise when she explains targeted muscle groups. She has so much experience that no matter if you have a long-term injury or just pulled a muscle that day she can instantly adjust to whatever area you want to target or avoid. Amazing teacher. read more

Going through teacher training with Virginia has been an amazing experience. She definitely delivers the highest quality and professionalism. I always look forward her classes and enjoy a workout that leaves you feeling more balanced, stronger and more in tune with your body. No matter if you are in a group setting or a one-on-one training you will always receive the upmost attention and feel comfortable no matter what skill level you currently possess. read more

Virginia and her Pilates studio are really great. I had never experienced a Pilates class before, and while I do exercise on my own, after my first class I was sore (in a good way) and my core felt stronger. I have a slight scoliosis and the exercises we did kept my back happy. Really focuses on improving your form to ensure long lasting results. Virginia provides a truly relaxing atmosphere to wear yourself out in. Best Pilates studio in Tempe! read more

This is truly a great studio that I would recommend to anyone. Everybody is very welcoming and friendly and the instructors are very helpful and knowledgable. They take the time to learn about each individual and what makes them unique. They also make a point to personalize the lesson toward each person and they're great at building upon your strengths so you leave feeling good about yourself and the work you've accomplished! read more

Virgina is a master of her trade and a true professional. She understands that we are all not built the same and tailors her sessions to cater for individuals who need to focus on certain parts of their anatomy or merely avoid others. I would not hesitate to recommend her to any one who needs a professional, very experienced pilates instructor, with a good sense of humour. read more

Virginia and all the Pilates instructors there have a lot of experience in teaching and movement science. They are highly qualified professionals with a great and non-intimating atmosphere to learn all about Pilates. They also offer a great Mat training program to become certified in teaching Pilates. I highly recommend their training if you want to learn from the best. read more

Virginia has a studio full of every kind of Pilates apparatus you could ever want. More importantly though is her background as a professional dancer and a nurse (and 20 plus years working with Pilates). Her understanding of the body and how Pilates can be used to strengthen and bring out the best in each of her students is beyond comparison. read more

Virginia is a magician. She knows the human body better than any instructor I have had. Be prepared for a wellness makeover as she will make you stronger, leaner, more flexible and specifically help you in areas where you may feel weakness or pain. Highly recommend!! read more

This is the studio where I started my practice at age 15. The owner Virgina Nicholas has expertise that I've never seen matched. I've sent family members and friends and would recommend it to anyone. A true gem of Arizona fitness. read more