Ok before I go off boasting about how cool this place is and how amazing the trainers are....let me…read moretell you the nitty gritty. Summit Society is located inside Team Forty Four which is off Indian School and 38th St. The studio offers an intense 30minute climb / workout. Before the beginning of each class you're introduced to the Versa Climber along with the various strokes and the Do's/Don'ts. After that it's go time!! What I love most: -Everyone is welcomed: doesn't matter your fitness level. Even pregnant women are getting on the Versa and killing it!! Aka me! -The class is only 30minutes. Which means you're putting in work to get the most out of the climb. And don't worry if you can't bring the motivation your instructor will with upbeat playlists and words of encouragement. -Every instructor at Summit Society is super knowledgeable and brings so much to the table. Whether you have questions about health and wellness or technique or class schedules don't fret you'll get answers and so much more. -My favorite instructor thus far is Angela aka Gomez. Her classes are always fire! She brings the heat and makes sure we're all putting in work to get the most out of our sessions. Her playlists, positive feedback and dance moves keeps you coming back to get better and better! -Umm did I fail to mention how sweet the cozy studio is?!! Be prepared to forget about the daily grind because once you step into Summit Society you're greeted with an awesome LED light system, killer sounds and sick 3D ceiling treatment. Your only focus will be losing yourself to the beat and the climb. Go check it out and don't forget #togetherweclimb

Love, love, love this type of training…read more Neema and Angela are a power duo, that will positively push you to new levels. IMO, if you need a positive push and have a busy schedule, this 30 Minute CLASS is perfect. Neema and Angela can get you reaching your goals in little time and that's why I'm a member of their Summit Society Family #togetherweclimb

Rumble Boxing was showing up in my social media feeds and wss offering a free first class so I…read moresigned up to get the experience. I've never boxed before but the thought of punching a bag has always appealed to me. Especially when work gets stressful. I've wanted to learn how to box but just timing never worked out, but yesterday I gave it a try here. This isn't going to be like formal boxing at all, more like a exercise version of boxing. It was still fun but different than I imagined. I thought I would be learning to box and kick the entire time but you only do that for about half the class. This studio is located right on Tempe Town Lake where there is a plaza for living, etc. It's in a busy part of Tempe and parking is tight here. You do have to park in the garage above the studio but your parking is validated every time you come for class, so that works out nicely. While the first class is free, if you don't bring your own wrap, the studio offers it for $25, seems a bit steep but then again this business has to stay open. They loan you boxing gloves free for your first class and provide towels. There are lockers here but for the life of me I can't figure out these self locking lockers, so I don't even bother to lock up my stuff. The ladies working here are very helpful and said they would watch my stuff. Two bathrooms available but will say the lobby is small and no place to sit while you wait for your class to start. They need a little bigger lobby. This class felt like the same ambiance is a cycling studio I used to go to, it's like being inside a club. I found the instructors mic set was way too loud and the music sound level will blow out your eardrums. I did see ear plugs available and next time will use them. Instruction was ok for me as I am new to boxing and could have used a few pointers but it's not like rocket science to figure out how to punch a bag, just keep punching and learn the specific moves later!! About 30 minutes of the class, you're working with weights, squats, burgers, lunges, core work out, etc. While I don't do this regularly, I definitely appreciated it as I want to do a bit more cross training. I also worked up a nice sweat and my HR was probably in 160s, I was working but not at my max. You begin class boxing and then come back to finish more boxing. I loved the boxing!! I like how boxing gloves feel when you punch the bag and there is a bounce/spring to it. What I really wanted to do too was to kick the heck out of the bag too. I want to learn how to kick on top of box. I enjoyed thie cardio boxing class and I did sign up for some more classes. They offer a 2 in 1 class deal and then after that you can either buy 4 classes a month for $89 or 5 drop in classes for $129. I'm ready to box some more! Great, fun workout and a nice variation to everything else I am already doing!

Let's get ready to RUMBLE! One of my friends mentioned she enjoyed taking classes at Rumble so I…read moresigned up for my first class (Full Body) using ClassPass. I got here early and was assigned a spot at the bag and bench and got some gloves to try for the class. Note that while you can use their gloves (Not sure if there is a rental fee after the initial class) you will have to buy your own wraps. I had my own wraps... well, I thought I had all of my wraps until I started to look around in my bag and realized I only brought one wrap while the other wrap was at home. What's a gal to do? Luckily the front desk person took pity on me and I was able to use a quick-wrap of theirs for this class on one hand while I used my own wrap for my other hand. I mention all this because I think for newbies, the quick wrap is probably the best type of wrap to use if you don't know good boxing form. I noticed after class that the quick-wrapped hand felt fine while my traditionally wrapped hand had some wrist soreness. Perhaps I needed to wrap my wrist with more fabric. If I take another class I'll be sure to modify my wrapping technique. The class itself had high energy and high VOLUME! The old fogey in me will have to wear ear plugs if I take a future class because my ears felt like how they do after being in a really loud club or at a rock concert. It took a few hours for my hearing to come back to normal. Pre-class, the instructor will go over the 6 moves for your bag. The numbers might be a bit hard to remember at first so there's a screen that reminds you what combo you should be doing and the instructor will come over too to correct anything you might need help with. We started on the bags. It was fun to do some punching and jabbing but the bags are so close to each other that if you are punching so hard that your bag moves, it might interfere with your neighbor's ability to move around. When we moved over to the benches we did exercises such as squats, burpees, and planks. My knees started to hurt a little after these few rounds (yep, old fogey here) but it wasn't too bad. There is also a screen here to remind you what the exercises look like. The last few rounds are back on the bag, doing more combos and freestyle moves. Overall it was fun and it was definitely a good cardio workout. I did get a little overheated during the bench part of the workout so I'll have to stay super hydrated if I were to take another class at Rumble. Details: - ClassPass participant - Arrive 15 minutes early for your first time - Wraps and boxing gloves required for each class - Lockers available

I do personal strength training 3x a week and HIIT style classes 3-4x a week so I consider myself…read moreto be in pretty good shape - but this morning's TruHIT workout had me questioning that! We were visiting Tempe and wanted to squeeze in a workout so found this place on Yelp. It was super easy to sign up and only $15 for a drop in which I think is on the lower end of most gyms whether it's spin, yoga, or training. The instructor was very welcoming and made us feel comfortable as newbies. Let's be honest no one likes being in an unfamiliar class unsure of where to stand or what to expect alongside a bunch of regulars. The class was tough -- but in a good way. Their leg day was a true leg day, I don't think I've ever done so many squats (in various forms of course). My legs are absolute jello. As with any interval class you really can go at your own pace though it's hard to not feel motivated to push yourself with the trainer walking around encouraging you. I like that they start exactly on time even if the entire class is present just in case there are late stragglers. The space is HUGE - you can fit tons of people in there without it feeling congested or as if you're stepping on someone's toes. It's clean with lots of equipment options so you're not fighting over weights. The playlist was great (though wouldn't mind it louder to drown out the "omg this hurts when is it going to end" thoughts passing through my head haha) They have a smoothie and açaí shop connected to the gym which I wish we could've tried but we're on our way to brunch. If I lived here that would be heaven and so convenient to wrap my workout with a protein shake onsite.

I'm absolutely obsessed with this location of TruHit! Although it's a franchise, each location of…read moreTruHit is privately owned- and the team that runs the Tempe location is stellar! Each trainer is really focused on making sure you get the most from your workout by correcting your form and keeping you motivated during class. They're also always happy to provide you with alternative exercises if you have an injury or simply aren't coordinated enough to do something. I've also noticed that they all really try to remember your face and name- which holds you accountable when you skip a day or two! If you're the kind of person who needs a lot of positive reinforcement, take a class from Aurora, Bobby, or Nick- they'll be your biggest cheerleaders throughout class! If you're looking to improve your form and performance I highly recommend taking a class from Dean on Tues/Weds/Thurs evening- he's not shy about telling you what you could be doing differently to achieve maximum results. Last but definitely not least if you love trainers who are bubbly and energized- Kalyn is your girl! She always makes you feel welcome and keeps you energized. So, SO glad to have found this location of TruHit!

Dropped in earlier this week, and loved it here! If I lived closer, this would be my home gym for…read moresure! Mycal, the owner, made me feel like a part of the family from the moment I walked in the door. And the community is awesome and very welcoming, as multiple people came up and introduced themselves to me before class started. The programming and coaching are also top notch. As a physical therapist, I highly appreciate a good warm up and technique break down, both of which happened. Coach Laura was constantly moving around the room, making sure she saw everyone's movements and cued/corrected when needed. If you ever find yourself in the area, definitely check out PHX!

Visiting Phoenix on vacation and decided to drop in CrossFit PHX for a morning workout. The gym was…read morevery clean, equipment was high quality, and coach Joanna was informative and motivational. I had a great experience and a spicy workout! My favorite quality about this gym is the community, everyone was expressly welcoming. I recommend everyone to check this gym out, if I return to Phoenix in the future, I will stop in again!

One if the most amazing and personal gyms I have ever been a part of!! The atmosphere, people, and…read moreenvironment here is so supportive, knowledgeable, and just the tight about if competitive! They always push me to limits I didn't know I had! Its a combination of high intense interval training, olympic weight lifting, and circuit training! Its inspiring and I have grown so much because of it!

I absolutely love Camelback CrossFit! The atmosphere is welcoming, positive, and truly feels like a…read moresecond home. The gym is always spotless and very well maintained. The coaches are fantastic and always make sure you practice safely with proper form. Coming from a medical background, I can confidently say that Nick and Robert have an excellent understanding of anatomy and physiology, and they lead by example by doing the WODs themselves. Robert is motivational, positive, always demonstrating movements, and keeps the gym incredibly clean. Nick is polite, very technical, and explains movements in detail. Tony, Alicia, and McKenna add encouragement, PT expertise, and a perfect post-WOD yoga reset. Highly recommend CBCF to anyone looking for a professional, safe, and supportive CrossFit!

Really great experience dropping in here. It was easy to sign the waiver ahead of time, find the…read morefacility, and a parking spot. The place is big, clean, open and bright and everyone was very friendly. Will hopefully be back tomorrow!

I don't go to Free Range that often. I get a limited amount of classes each month thanks to a…read morepartnership they do with my yoga studio. A partnership I am so thankful for! The staff, coaches, and athletes at Free Range have been the kindest, coolest and most encouraging people I've met. CrossFit always seemed so intimidating, you hear about that intimidating and cliquey culture at some gyms, but not at Free Range. No matter what level you are, the trainers take the time to make sure you feel welcome, your form is good, and that you're challenging yourself the best you can. Plus the classes are just fun, the time flys by. I'm so glad I'm easily able to add some CrossFit/weight training classes into my workout routine each month. It's been very useful. Thanks to all at Free Range!

I came by for a drop-in visit, and Matt hooked it up. Super helpful encouragement and instruction,…read morereally nice facilities, a real positive vibe - this is a great crossfit box. If I lived in the area, I would join. Definitely.