Union Yoga is such a cozy, small studio and might just offer the best yoga class I've ever done,…read moreand I've taken a lot. I discovered them on ClassPass and immediately loved the vibe. I did an evening class today with candlelight and a sound bath, and it was incredible, so relaxing and rejuvenating. The instructor, Rex, was sweet, knowledgeable, and made the experience even more special. I love how they offer low heat classes, which is perfect for hot days. Overall, such a warm, welcoming studio with a unique and memorable class experience.

Not sure why it's so hard to find a real traditional yoga practice in the area, but finally found…read morethis one! It's lovely, a more family/small business feeling (versus all the modernized chains) and everyone is very welcoming. We mostly take the yin classes with soundbaths to slow down and stretch at the end of our days. Can't wait to try more classes & be back.

I have taken yoga classes at this studio for a number of years. I've also taken yoga classes at…read moreother locations throughout the country and even throughout the world. The Iyengar Yoga source studio is by far one of the best yoga studios I've ever frequented. Their instruction is top-notch, as is their understanding of all aspects of Yoga. As a beginner, there is no question, but that it's best to start at a studio like this. And, for long-term practitioners, it is essential to have a community like this one to be a part of.

Amazing, well kept studio that always feels warm & welcoming. The Iyengar method, led at Iyengar…read moreYoga Source by Miss Carolyn, has truly changed my life! Working a 9-5 desk job has led to a lot of chronic pain & stiffness as well as brain fog and grogginess & the relief I feel after taking Iyengar classes is truly incredible. Cannot recommend this studio & it's staff enough for their attention to detail, thorough & clear explanations & thoughtfulness in getting you feeling incredible!

Came here here for a free class with my cousin. Apparently if you have a membership here you can…read morebring a guest for free to a class each week! That's pretty awesome. The class I came to was a tootsie roll yoga class. It starts off with some regular yoga and then it turns into an intense foam rolling session. After just getting off a plane, this was a necessary class. The instructor, Anna, really gets you to roll into all your hard to reach places. I've used the foam roller at the gym by myself, but nothing like this. Afterwards, I felt like 1. I actually did a workout and 2. that my body was weirdly relaxed. I was sweating but my muscles felt better than ever. Just from a single class, I could tell that Anna instills a sense of community with her classes. She chatted with me as I was signing up and afterwards she caught up with me and asked me how I liked the class, what I thought of San Diego and just general genuine kind conversation. As the previous class was leaving, I saw her talk to a few of the people as they were leaving and as the new class was coming in, she was chatting with people as they were coming in as well. Overall, one of the best yoga classes I've ever taken. Would highly recommend coming in and taking a class!

Stopped in this weekend to try the Prana Surf Essential Oils class with some friends on ClassPass…read more We were all excited to try a new studio, since one of my friends lives right up the street. The place is tucked into a little shopping center with tons of parking below. You can tell it is more of a hippie vibe than other studios I've been to (the teacher started class talking about the rooms aura). I would have liked a bit more hands on adjustments and a bit less chatting. The into email suggested walking, biking or carpooling and gave a free towel for class if you did so. I thought that was a nice gesture. We must have gotten there as a popular heated class was ending. When walking in the shirtless employees there were still dripping sweat off their faces and down their bodies as they help the next class check in. It was everywhere, literally dripping off of every exposed area of skin on them. The floor of the room was still wet when we were laying down our mats. I'm not typically bothered by sweating next to someone, but something about walking into the studio and seeing that at the front desk put me off. The tablet I used to sign the waiver was wet with this guys sweat. I was surprised to find the class was heated, since the description didn't say anything about that. I go to heated classes at Yoga Six regularly, so I was ok, but I was not fully prepared for it hydration wise and wish I had been forewarned. When getting to the class itself, there were some great postures. The music was good, and the teacher moved us through some tricky postures very well. When concentrating on my practice, I felt that it was a good use of time. I am used to a bit more "flow" and less "do this, now stand up and do this" but I understand that every practice is different. The class ended with a cool towel, which was lovely. To be honest the hard part was not the yoga, but literally everything else. I struggled with this review, but settled on three stars after taking everything into consideration. When we were told to clean off the blocks I followed people to the back of the room to see how that was done. There were two buckets, one presumably with cleaner and one with plain water. They seemed to have been used quite a bit already, and the process of dunking the blocks into the two was my least favorite part of this experience. It makes me wonder if other studios clean their blocks, and if so if this is how. I may be purchasing my own blocks after this. I popped into the bathroom to wash my hands after cleaning the blocks, and found it to be below par. Semi clean with various items and dust about. The soap did not feel like it helped, and I was just happy to get out of there at this point. Overall a small local studio that was friendly but missing the ambiance I'm looking for. In my mind just an A-Ok experience, and one I won't be repeating here.

Heidi is a terrific teacher. She is patient, precise and caring. I look forward to my classes,…read morewhich says a lot.

Heidi is an amazing instructor. She has been working with our son on his flexibility and yoga…read morepractice. I highly recommend her services.

powerhouse is where I found my love for pilates. Their methods are founded in classical but…read moremodernized for group fitness setting. The teachers are so knowledgeable and welcoming. With 3 classes options, you can level up as you want or slowly work into your practice. It's an excellent place to start your pilates journey!

Awesome Pilates Studio in PB! I've taken a few different instructors and all have been amazing…read moreespecially Sean. Their studio has a good amount of reformers for group classes and they have great music and wonderful equipment with the Traditional Reformer Machine, Pilates Wundachair, and the Pilates Springboard. 5 Stars!

My favorite studio for rehabbing injuries, body imbalances, and overall body wellness. This studio…read moreis incredible bc of the amazing instructors. My fav is Diane's wed 9am class where you use a therapy ball to realign your spine and your feet. And mollys Sunday 9am class which is a lot of deep stretching and strengthening postures. You walk out feeling like a million bucks. My husband and I are obsessed with this studio!

Foundation Yoga Studio offer classes with clear simple instruction. The classes don't feel rushed…read morebut focused and intentional. The studio is clean + calming and full of delightful regular yogis who are welcoming + encouraging. I was amazed to find the ongoing issues I had with my lower back have been remedied over a period of a few short weeks. I not only feel strong and flexible but balanced and stable as well. Have enjoyed classes with all of the instructors, however Diane's Therapeutics Class, has made an incredible difference in my world. Yoga is a foundational piece to my health and could not be more delighted to have these classes and instructors available.

I have loved this studio since the day it opened!! The people and instructors are amazing!read more

Great studio, the classes are heated. Very roomy and not crowded…read more Love the instructors and their energy. I really love when the music is well selected for each set of exercises, it makes the work out fun and motivates you to keep up with the instructions.

Tried one class at Redflo Yoga a few weeks ago as I'm experimenting with different types of…read morephysical activity. This location is tucked away near the movie Theater. Pros: -parking is no problem since it's in a shared parking lot. -seems very clean! -restroom has showers and lots of lockers (bring your own lock) -they use red lights so it is a heated room and provided a cold scented towel at the end which was perfect -they play music during the session -welcoming to newcomers -I appreciated that their classes weren't overly packed so everyone had enough room Cons: -n/a

LOVE REDFLO YOGA!!! this place is so good for your hot yoga fix! Class gets nice and hot but not…read moreunbearable like some other studios we won't name here, lol :D highly recommended any class with Maneli! She is a talented woman and a knowledgeable yogi, with a great playlist too!! Highly encourage trying this studio.