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Evolve Yoga and Movement

4.8 (26 reviews)
Open 6:00 am - 8:00 pm

Services - Evolve Yoga and Movement

Group fitness

Virtual fitness classes

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10 years ago

Amazing teachers and a great workout. Anna's energy and passion are infectious. She jumps starts my whole week!

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Review Highlights - Evolve Yoga and Movement

I took the DJ Yoga class on Sunday morning with Anna and it was one of my favorite yoga classes i've taken in a while.

Mentioned in 17 reviews

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Yoga Tropics

Yoga Tropics

(152 reviews)

I came here for a hot yoga class on xmas day and it was a good studio and I'd consider coming back…read more This was one of the few studios closeby that had any xmas classes so I joined for a 10am xmas class. Encinitas is really nice so they have a great location! Parking available on the street, womens locker area also has shower and bathroom. The hot yoga class was solid however just way too hot for me as it was at probably 105F and with the humidity, was just too much for me. I used to practice this style a lot when I was in my 20s and 30s but lately I just dont enjoy how hot it gets, and because I sweat profusely, the shift in fluid loss and electrolytes is just too much for me. I usually have a headache after classes like these and thats what happened. I think I could have preemptively assumed this would happen and down a electrolyte pack (which I had on hand) but of course suffer fools gladly haha. Instruction was good and I deeply appreciated being able to practice on xmas! Thank you Yoga Tropics for being open on xmas. Id consider coming back to a less hot class. They also have a great intro offer which is $30 for 10 classes in 1 week, so you really can't beat that! Definitely give this place a try if you enjoy Bikram level hot!

Yoga Tropics is a family-run studio with a true Encinitas vibe, and the owners are personable and…read moreteach excellent classes. Bubba's hot yoga class is my absolute favorite and I highly recommend checking his class out! He offers options for a challenging practice if you want it (but you can take it more modified if you don't). He is knowledgeable and gives clear instructions, making it easy to follow, disconnect, breathe, and fully work your body. He is super positive and just gives off a really great vibe. The brand-new heater makes the room wonderfully sweaty, enhancing the experience. This studio is truly one of the top yoga spots in Encinitas! I highly recommend checking out this studio!

Breathe Degrees - Me and my girlfriend getting into the cold plunge. Tyler pumping us up!!

Breathe Degrees

(103 reviews)

Summary: Breathe Degrees felt like an ancient bathhouse ritual reborn in modern form...moving…read morethrough heat, breath, and embodied ritual alongside others in a warm, communal flow. This studio is intentionally designed to help you adapt, expand, and feel more alive. One of my favorite studio experiences so far. I genuinely did not want to leave! The Philosophy & First Impression: Before my first visit, I received a welcome video explaining the studio's philosophy: Using breath and hormetic stress (heat, cold, & movement) to grow stronger, healthier, and happier together. Their belief is simple & powerful, "When you take control of your breath, you take charge of your life." When I pulled into the parking lot, I could hear a man inside calling out, "Breathe in... let it go. Breathe in... let it go." (It seriously felt like the building was breathing.) The Space: I was warmly welcomed by staff who helped me check in, sign a waiver, and gave me a wristband and a full tour. The studio includes: a sauna; a cold plunge room; a yoga room; an AQUATru filtered water station; cubbies, dressing rooms, and a bathroom; and a lounge room with an educational video on their method The Class (Vinyasa Flow & Breath 90): The yoga room was arranged in a circular formation, so we faced one another, creating a shared presence & community. The class itself was an intermediate, heated power vinyasa with a smooth, steady breath-to-movement flow. Wendi cued in Sanskrit followed by English and layered in breath cues and gentle inward-turning suggestions in grounded poses. After a steady standing series, we moved into deep stretching and incredible twisting and detoxifying poses on the ground. The Breathwork Experience: After yoga, we were guided onto our backs with padded eye masks waiting for us. Wendi led us through three rounds of open-mouth inhales and exhales ("Breathe in, let it go"), followed by Mula Bandha and long-breath holds. During one of the holds, I received a neck and shoulder massage with peppermint oil, and I could feel the cooling, soothing effect immediately. The third round was the most powerful, with reminders that our bodies were fully oxygenated. After the final exhale, we were released into savasana. Wendi closed with a beautiful reflection about looking back on our day, our week, our month, our life and saying, "It was a wild and wonderful ride," which perfectly described the whole experience. The Teacher: Wendi was incredibly welcoming, thorough, and present. She took time one-on-one beforehand to explain and demonstrate the breathwork, which is essential for a sense of safety. After class, she stayed to connect personally and encouraged me to explore the sauna and cold plunge. She definitely holds a grounded, confident, and supportive container. The Sauna & Community Vibe: (I forgot a bathing suit for the cold plunge, but I spent time in the sauna.) It was a warm, social gathering space where the energy of the class naturally flowed in. People were connecting, chatting, and relaxing together. It felt like a communal ritual space. Overall Experience: This studio has so much to offer! The integration of breathwork, yoga, heat, cold, and education is genuinely thoughtful (not trendy). It was such a pleasure to experience Breathe Degrees. This is a must for any yoga enthusiast! Practical Note: First-timers must arrive 15 minutes early, no exceptions. This studio prioritizes safety and intentionality.

I just wanted to give a shot out to these guys and say how much I appreciate their service and…read morestaff. If you have some aches and pains or even some severe aches and pains, you might want to give this a try if you've tried everything else like I have. The facilities are impeccable very clean. The staff is very friendly and will help you with anything that you might need. My best suggestion is to try their $69.02 week unlimited classes plunge sauna and hot tub and see if it's something that helps your body recover. Five stars did these guys.

The Hot Room, Encinitas

The Hot Room, Encinitas

(17 reviews)

UNPROFESSIONAL and entitled staff…read more Her car camera recorded the whole thing as it's Motion activated so she was able to show me what the staff did to her and it was absolutely ridiculous and unacceptable. Your staff needs education on what to do when a car alarm goes off in-front of a bunch of businesses instead of harassing innocent people... THE STAFF HERE ARE CRAZY AND EXTREMELY RUDE They harassed my daughter today because her car alarm was set off by something which is a normal thing that happens all the time in parking lots. You have no right to harass anybody about there car or what you think you know about there car!!! My daughter has an electric car specially just so that she can have her dog in her car in an air conditioned environment and they harassed her about that as well instead of using common sense! They did not go into the business around and ask if that's someone's car which is what you do when someone's car alarm is going off infront of few businesses!

I was lucky enough to be able to attend both a 75 minute Bikram class and a heated flow while I was…read morevisiting. Both classes were with extremely good instructors and I haven't been in a room this hot and humid in a long time. I sweat everything out! I also left my dress in the locker room and they were so amazing in calling me to let me know as well as wait for me to drive back and pick it up before flying out. I can't wait to go back when I'm back in town! Beth

Evolve Yoga and Movement - yoga - Updated May 2026

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