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    Hill Street Boxing - Studio interior

    Hill Street Boxing

    4.8(6 reviews)
    15.3 km

    I've been to Hill Street a few times over the years and always get a good workout. The instructors…read moreare friendly and supportive and know their stuff. I've taken the class that kicks off with weights, cardio, and boxing drills, then transitions to bag work--each person gets their own bag, and the instructor leads you through combos. There's usually a second instructor walking around with mitts, and everyone get some one-on-one attention (or in my case, super helpful corrections on form and footwork). Class usually wraps with core work plus (abs, pushups, sometimes squats). The facility has clean, new bathrooms and showers, and it connects with the newer Pilates and megaformer studios next door. Highly recommend if you're into boxing or looking for a high-energy, full-body workout.

    I got my butt kicked realllll good at this boxing studio. Before the pandemic, boxing was my go-to…read moreworkout, but I hadn't slipped on a pair of gloves in four years and was initially nervous about taking a class here. The nerves subsided when I entered Hill Street Boxing's spacious studio and was greeted by a friendly instructor who explained the four station warmup to me. The class kicked off with a circuit workout that included a treadmill run, jump rope and speed bag portion. I'd never used a speed bag before, and appreciated the instructor taking the time to help me get over the learning curve. Next, we rotated through 7 stations that consisted of a mix of work on the bags, walking backward on the treadmill to mimic backing away from an opponent (a lot harder than it looks), plus some squat series and a station where you fight the instructor. The instructor walked me through the harder stations like the treadmill, and worked patiently with me when it was my turn to fight him. It took a while for me to remember the numbers that corresponded with each punch, but by the end of the class it pretty much came back to me. The class ended with three rounds of speed punches, hard punches and jump squats, as well as a round of core exercises to finish things off. The only thing I would add to this workout is a series of stretches at the end, but there was enough time at the end of class to allow you to do it on your own. Would definitely recommend taking this class if you're in the area!

    Barry's Wainscott

    Barry's Wainscott

    4.3(4 reviews)
    6.7 km

    The staff here were soooo friendly and kind! They really made this the best experience. I booked…read morefor a group because I was in town for a bachelorette. The booking process was very easy and the reservation came with water, champagne and a little marquee! It was super cute! The class actually wasn't as hard as people led me to believe but the base running paces being 7,8,9 is actually a bit crazy for an average height female in my opinion so I modified lol. Loved this experience and I would highly recommend this location!

    My first time ever doing Barry's Bootcamp was at this spot over Memorial Day Weekend…read more The Workout: Tough, but fun. We literally worked every part of our body and I was sore for like 4 days after. The treadmill parts were especially grueling because, as a beginner, I was sandwiched in between people running on like 10.0 speed and I'm barely breathing trying to run on 7.0. I loved how the music was blasting and the lights were dim, so that we could suffer without being heard or seen by anyone else. The instructor, Josey, was great. He was upbeat and his instructions were very clear. I didn't know how he would pull off telling two groups of people two different sets of instructions, but he pulled it off! The Facility: Parking is a mad house. You should come maybe 10 minutes before the class so you can get all the spaces that the people from the class before you vacate. If you come too early, you won't find any parking. The gym itself is small and no frills. They have towels and water bottles, but I didn't see a water machine to refill your own water. Also they provide little cubbies in the main workout room so you won't have to worry about your stuff. My suggestion: For beginners, you should start on the floor and pick a spot in the middle row so you can see all the pros in front of you but also not feel pressure to be perfect. You'll also get a treadmill by the front door so you can go out and get a new towel (or air) without walking past everyone. All in all, I can't wait to do Barry's again and this location in particular was great.

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    Barry's Wainscott
    Barry's Wainscott
    Barry's Wainscott

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    Motus Crossfit - intervaltraininggyms - Updated May 2026

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