Today was my first time at Quest and my first TRX class. After this first expereience I somehow…read morefeel like I'm allowed to shout things like "get some!" and "oo-ra" - as if I have earned the right. I was pretty nervous about this class for the usual reasons (i'm not fit enough, i can't do it, im going to make a fool of myself, etfc.) But from the moment I walked in it was apparent that my worries were totally unfounded. The instructor James (who is also the owner I believe) was an incredible motivator. He made me feel really comfortable the whole class. He pushed me but also didn't shame me when I needed a break. After the class I felt AMAZING. Accomplished, strong, capable, exhausted (yet somehow energized), and HAPPY. I can't wait to come back and try another class. Get some!

I wanted to try something challenging and different so went in for an orientation with James. He…read morereally knows his stuff and showed me around the key moves of the TRX and also kettle bells. Then I stayed for the TRX Body Blast and it was killer! I have been working out steadily all year but I immediately felt how the TRX gets to muscles I wasn't using and also allows for some more dynamic movement like swings that are just more fun than lifting weights. I will definitely be back for more classes and I'm so glad I can now use the TRX and bells at other gyms when I travel! Definitely recommended!

This facility lacks good parking and bathroom size. The parking is scattered around the building…read moreand it's hard to find a space. I don't feel there is enough parking to support the building. The equipment and space is nice, and has a nice layout. TVs are also set up with lots of choices Bathrooms are only equipped with three showers and two toilet stalls. Not enough for the equipment it's should support. They only have two common tables to sit at to eat or text . Place is clean and staff are friendly .

Limited equipment compared to other clubs...it's just too small...more a cardio gym not a lifting…read moregym...

As someone who has a toxic and problematic relationship with the "health" industry, I have never…read morebeen able to find a space where I feel comfortable exercising... until now. First of all, the structure of the workouts, heart monitor and zones are perfect for beginners who don't know what the heck to do in a gym. Second, the staff and coaches here are incredibly friendly, inclusive and professional. Not once has any of the encouragement been looks or body focused (which many studies have shown only increases shame and reduces productivity in most people) and there isn't a competition component except to just do your best at whatever level you are. With the heart monitor I am able to workout in a zone that is both beneficial yet comfortable and now have the numbers right there to be able to gauge where I am. This makes the OTF system more sustainable than anything else I have attempted. This is bound to be a life-changing decision for me :)

Love going to OTF Guilford!! Have been going since this studio opened - always a Great workout,…read moreclean studio, and incredible coaches. Katie is fantastic - she's so motivating, pushes everyone, and consistently comes to class with positive energy- despite it being 5AM!!! Katie is one of the big reasons I attend this gym and look forward to waking up at 415am to see her smiling face!!! So important at these franchises to have consistency in coaches - they truly keep members coming back. Love OTF and so happy they're right in Guilford!!

I just returned to this facility and I am impressed with the remodeling that took place while I was…read moregone. They added another pool, so if you are a swimmer, this is the place to go. I also like the fact that the treadmills all have a screen on them so that you could watch TV, Netflicks, etc. They really don't have bikes for individual use, but have them all in a spinning room. The seats are also uncomfortable. The place is clean and well maintained. I love the locker room. It has large lockers to store your clothes, unlike Planet Fitness down the road. The staff is friendly and they have plenty of activities that you could sign up for. They have a large area for kids, plus vending machines and coffee available.

I don't know where to start the place has hardly any exercise machines during busy times. The…read moreshowers have hair and filth in them. They are not cleaned regularly and there's black mold around the drain and on the shower curtains. The bathrooms are not maintained at all filthy filthy filthy. I wouldn't recommend my dog to come here. It's a nice sale for other things like swimming and stuff, but I don't think they maintain their bathrooms and showers and have enough exercise equipment for busy times get to wait for the machines you want. I will not be back to ever shower the toilets are safe to use much more kept up. I will be back to use the pools and things but never the shower, it's a mold experiment waiting to make someone sick.

I have been going to PTI since the summer and it has been terrific. The trainers are really…read morewonderful. They push you to do your best, but they always are on your side and make you feel good about your progress. The routine changes regularly, so you feel like you are always working on something new. I've been amazed at how much stronger I feel now than I did just a few months ago. The atmosphere is really positive and upbeat inside the gym. I highly recommend PTI.

PTI is the kind of place that focuses on getting results. If you have never worked out or if you…read moreare looking to get back into a routine and need some help, this is your place. There is always a personal trainer with you to make you feel comfortable and the workouts are based on your goals. Besides that, you can meet with the nutritionist and work out a nutrition plan. Its not like a regular gym, only one on one personal training and nutrition but you can come in and use the cardio equipment any time.

popular with the young crowd. fun place to workout.read more

I am so happy I joined! The instructions are so helpful and the others in the class are very…read morewelcoming. I have tried all 4 types of the classes and am getting to know the teachers. I enjoy it here so much! Organized and clean!

Great new studio! Jesse and her mom are girl bosses who are…read moreso kind. The store front is new, shiny, and beautiful. They have a ton of retail space filled with Pure Barre, Spiritual Gangster, Lululemon, Beyond Yoga, and more. There is even a cute changing room! As far as workout studio, all their equipment is new and in great condition. The studio is long and equipped with mirrors and a good speaker system. I highly suggest supporting them as local owners and for a seat kicking workout!

I am maintaining an active life under the personalized, professional guidance of the trainers at…read moreJE. The program not only builds my strength and balance so I can continue to enjoy travel and fun with my grandkids, but has also been essential to my full recovery from a severe broken ankle in my 70s. And, the friends I've made at JE are icing on the cake.

Whether you have always liked to exercise or dislike to exercise, Joint Effort is the place for…read moreyou. The staff is knowledgeable, friendly, positive, and will write a program designed just for you. They have many classes that can be geared for your level. I am 67 years old and always hated to exercise. I now look forward to going to the gym and feel so much better for doing so. Check them out if you are at all interested in starting a new exercise program.

My kids have not been to XMA since Fall of 2022 and I have over $2000 worth of charges (December…read more2023) for my kids this 2024 year! Its hard to get ahold of anyone. I spoke to Jeff in January about the charges-he said he would call back and followup but never did. I put in a dispute with my credit card company but it did not get resolved because XMA disputed it. I should have never paid for my kids memberships annually...this rollover membership is a ripoff since the company doesn't followup with families. It must be nice just to earn money for kids that don't actually go. Unfortunately, its the families who pay. I heard they were really great at one point, but a bunch of families have mentioned how its gone down hill. Plus I know I'm not the only one who has issues with charges.

Poor business communication. Watch out for their contract-they will roll over your membership and…read morekeep charging you. I know multiple families, including my own, who have had a hard time getting them to cancel their membership and stop charging them.