1. Xtreme Martial Arts

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Guilford, CT

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Xtreme Martial Arts

3.0 (10 reviews)
Closed • 8:30 am - 8:30 pm

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Jay M.

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Orangetheory Fitness

Orangetheory Fitness

4.2(12 reviews)
0.6 mi

As someone who has a toxic and problematic relationship with the "health" industry, I have never…read morebeen able to find a space where I feel comfortable exercising... until now. First of all, the structure of the workouts, heart monitor and zones are perfect for beginners who don't know what the heck to do in a gym. Second, the staff and coaches here are incredibly friendly, inclusive and professional. Not once has any of the encouragement been looks or body focused (which many studies have shown only increases shame and reduces productivity in most people) and there isn't a competition component except to just do your best at whatever level you are. With the heart monitor I am able to workout in a zone that is both beneficial yet comfortable and now have the numbers right there to be able to gauge where I am. This makes the OTF system more sustainable than anything else I have attempted. This is bound to be a life-changing decision for me :)

Love going to OTF Guilford!! Have been going since this studio opened - always a Great workout,…read moreclean studio, and incredible coaches. Katie is fantastic - she's so motivating, pushes everyone, and consistently comes to class with positive energy- despite it being 5AM!!! Katie is one of the big reasons I attend this gym and look forward to waking up at 415am to see her smiling face!!! So important at these franchises to have consistency in coaches - they truly keep members coming back. Love OTF and so happy they're right in Guilford!!

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Xtreme Martial Arts - martialarts - Updated October 2026

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