Amazing coach, great culture, and one of the best training rooms in the state. Been training there…read morefor 5+ years

Andy is great. Clean gym, convenient location, family friendly gym. Definitely recommendread more

The sensi is friendly and everyone one can learn at there own pace right now I go every Saturday at…read more9. The group has 3 others including me and Sensi

Marisa is amazing. Our boy is autistic and we are starting to introduce him to diffrent activities…read more The staff was patient, understanding and supportive. Great communication. Price is good.

Even the boys are so cute even one that is always flipping his hair and we named him ken flip lol -…read moreAngelina, yonas friend. Even so the workout is great I got really good and got stronger so like JOIN its so fun! - yona- 2024.

My kids have not been to XMA since Fall of 2022 and I have over $2000 worth of charges (December…read more2023) for my kids this 2024 year! Its hard to get ahold of anyone. I spoke to Jeff in January about the charges-he said he would call back and followup but never did. I put in a dispute with my credit card company but it did not get resolved because XMA disputed it. I should have never paid for my kids memberships annually...this rollover membership is a ripoff since the company doesn't followup with families. It must be nice just to earn money for kids that don't actually go. Unfortunately, its the families who pay. I heard they were really great at one point, but a bunch of families have mentioned how its gone down hill. Plus I know I'm not the only one who has issues with charges.

Poor business communication. Watch out for their contract-they will roll over your membership and…read morekeep charging you. I know multiple families, including my own, who have had a hard time getting them to cancel their membership and stop charging them.

I joined for the free class. I knew I was going to be going back and committed. Since then (albeit…read more2.5 weeks), I'm sleeping better, noticing my body is starting to change, and I just feel GREAT! Professor Joseph is incredibly knowledgeable and makes class serious, but also laid back. He makes sure to check on every student. Whether there be 2 or 20 in the class. That's the sign of a good professor. I'm doing the cardio kickboxing class, and I'm hooked! I highly recommend GFV to everyone

Just started here and was a bit concerned about being new. I am admittedly fat and very out of…read moreshape and was concerned about being the floundering whale flopping on the floor getting laughed at. Everyone from beginner to the very experienced at this place is very helpful and very friendly. They understand being new is hard and they help in any way they can. I did take a few one on one lessons and then jumped into classes. It's a blast but far from easy. Expect to be a little sore and achy as you will use muscles you had no idea you had. Flexibility is important so plan on getting there a little early to stretch out before class. I've had ACL replacement, hand reconstruction from a severe shattering, and have a hip replacement and I'm 47 years old. If I can get out there and flop around anyone can.

I gotta say, being the exercise snob I am (I've Soul Cycled in the Hamptons), I was a bit wary of…read morestepping into the proverbial ring at 9Round in North Branford. Its generic strip center home flanked by McDonalds and Dairy Queen notwithstanding, I was expecting a gimmicky variation on the Curves theme -- exercise by exposure. Boy was I wrong! 9Round the 30 minute kickboxing gym kicked my relatively fit (not to be confused with shapely) butt! Here's how it works: There are 9 stations set up around the gym which you rotate through for 3 minutes (you can do anything for 3 minutes) each. My trainer, aka Megan "The Machine" Beavis quickly and efficiently told each person exactly what to do, the bell rings and we were off. The exercises are specific to every "boxer" and change every day. It's truly remarkable. Not only was I able to take out my frustrations by hand and by foot on several different-shaped bags (heavy, speed and eliptical), I was able to drop in on my own schedule and burn somewhere between 300-500 calories almost as fast as I could say Muhammed Ali. All the trainers are certified and the owners, husband and wife Shaun Berner and Tina Valaouras are both professional Kickboxers. Classes: Kickboxing all day, every day Schedule: Very flexible. Opens at 6:30 3 days a week and until 8 Mon-Thursday. Atmosphere: New, clean equipment, efficient use of space. Everything you'd expect in a boxing gym but the ropes. Price: $49 a month for unlimited classes Extras: When you enroll you get your very own pair of gloves and hand wraps. Cherry on top: you can choose your own boxer name. Also access to a proprietary nutrition guide

Fantastic place to train hard in a fun friendly fitness kickboxing environment. The biggest…read moreadvantage for me is that there is no set schedule, so if you are as extremely busy as I am, you can walk in at anytime they are open and get your workout.

I've only been going to classes for a year and I already have more confidence in the aspect of…read morefighting. As a young WOMAN I feel Jon is respectfull and considerate about all the fears and aspects that Come with being a women and ahs helped not only me but also my sister face those. Ps: the bad review is completely fake and is a blackmailing weirdo And harassed Jon throughout class pls don't believe it.

Best martial art school in the area. Reality based…read morescenarios. John really know his stuff. I've been training with John for years and he's always introducing new stuff in his classes. Come down and check it out!!!!!

Been with the school for about 6 years!? Lost count but good times do fly by. Can say for sure…read moreI've been with Sifu Shirley through COVID, the location moves, the re-structures, and still now. The only thing that remained consistent is and always improving is Sifu Shirley. This is the Tai Chi martial arts school that I love and plan continue and wok to master through my old age. Love the art and the people. Come to learn and improve yourself in both alignment and fitness.

I've never had the pleasure of meeting Shirley in person or training Tai Chi with her, but I've…read morewatched many of her videos--first when she was with Aiping Tai Chi, and now with her own Tai Chi United. I've learned a lot from the way she presents Tai Chi, especially how she makes her videos both educational and visually appealing. The fact that she consistently creates content that resonates with viewers and goes viral is impressive and inspiring, and it motivates me to bring the same level of clarity and creativity to my own work. If you're looking to learn Tai Chi for its cultural depth and health benefits, Shirley at Tai Chi United is absolutely someone to turn to. She brings those elements forward in a way that makes them accessible and meaningful for anyone.