Melissa is a fine teacher. She customizes her teaching to all levels, during class. You don't feel…read morecompelled to do too much if you are a beginner and if you are advanced she works you hard;). The space is peaceful and her gentle ways work so well with all ages, levels and sizes. As a full figured gal, I felt welcome, not ostracized. Priced very competitively, less expensive than most.

Melissa is THE BEST! Classes are challenging and as an instructor, she is not only incredibly…read moreskilled but also caring. The classes at Be Some Body rival any that you can will find at other fitness studios (or gym, for that matter). Class sizes are small and there is a great sense of camaraderie amongst participants. She is amongst the best instructors I have ever had. Her daughter Allie also co-teaches some classes and is very experienced, knowledgeable and talented instructor. They make a dynamic team. You cannot experience any better than Be Some Body studio.

This place is amazing. They welcome anyone, and it is all about having fun, not having an attitude…read more They keep it real and let you go at your own pace, but also push you to try just that little bit harder. I would go 7 days per week if I could!! BTW, "Joe R." should be reported as a fake. The owner is lovely, generous, respectful, and honest. There are no hidden cameras. There is never a reason to be confrontational. I bring both of my daughters, who are minors, with me all the time.

Love !!!!! Excellent instructors easy to follow ... love the music always energy filled classes…read more!!!! The best private studio for a great Zumba workout !!!!

I'm a beginner on the reformer and IMX has been great. The owner gave me a complimentary private…read moreto experience the reformer and explain the way classes operate. Since then I've taken classes with 4 different instructors so far and all have been friendly and helpful. They encourage you to be successful at your own level and strive for more, but there is no pushing and modifications are offered to accommodate different strengths and medical concerns. Aside from classes being varied and enjoyable, I love that the studio is spotless and welcoming with a small seating area and coffee bar for a chat after class. The bathroom facilities are equally clean and thought was even put into the tiniest details such a placing a small bowl of hair ties on the counter for those days when you forget or need an extra. Can't say enough good things about this studio and owner Audra.

I had a very disappointing and uncomfortable experience at this studio. I came in for a trial class…read morewith my younger sister, who is a teenager and Chinese. She was fully registered in the system, and her name was even written on the welcome board. She arrived before me, told the front desk she was there for the class, and said she needed to use the restroom. Instead of welcoming her, they turned her away and sent her back outside. When I arrived, she was visibly upset and confused. Only when I walked in with her did the staff say, "Oh, we didn't know she was here for a class -- we thought she just walked in off the street." Another employee even said, "Well, she did say she was here for a class." The front desk laughed nervously. The implication behind their reaction was hard to miss, and it was unacceptable -- especially given that her information was in the system and she followed the proper check-in process. On top of that, when I later tried to cancel my membership, I was told I had to come into the studio in person. I've belonged to multiple OTF locations in CT and other states, and this is absolutely not standard. It felt like a deliberate barrier designed to benefit the studio at the customer's expense. Overall, the experience left a bad taste in my mouth. I would not recommend this location; there are plenty of other studios where both members and prospective members are treated with basic respect, professionalism, and fairness.

I've been to four different Orangetheory locations, and Orangetheory Hamden is pretty nice overall…read more It's a welcome edition to New Haven County. I attended four classes when I was home for the holidays and I found them equally as challenging as those of other studios. I only have two complaints: Parking is a bit rough; the studio is at the end of a pretty crowded plaza. The workout stations are really tight; there's not much room on the floor to spread out. Something nice: The staff had a sign that welcomed new members and members from other studios! This was so sweet. It's never happened to me at Orangetheory West Hartford or other locations that I was only briefly visiting.

This is a great studio in Wallingford. The owner and instructors are amazing. They do a great job…read moretailoring each class to individual levels and needs. I highly recommend stopping in for a class. There are a good variety of times so you should have no trouble finding a convenient class. They are usually offering special classes or work shops (ex. at a local farm, retreats in Vermont, essential oil workshops, yoga for back pain). There is something for everyone here. The retail space is great too if you need a gift for someone. Support a local business, do something great for yourself, and be surrounded by some wonderful human beings. Stop by Pure Alchemy after for a treat too, it's right in front of Rise and they make for a lovely pair.

Rise is truly a studio that welcomes ALL yogis. The owner and teachers consistently welcome new…read morestudents with personal introductions, creating a warm and positive environment to newcomers. There are classes designed for all levels and each teacher not only has a deep understanding of the practice and their students, but has something unique to offer. The studio also hosts frequent workshops and special events, collaborating with local businesses. If you're looking to build your practice and find a sense of community, this is the place for you.

John set up our team of 30 with a private class. John was extremely proactive in ensuring a smooth…read moreclass for our team. The crew at Orangetheory preemptively set up our heart rate monitors and OTF profiles so we were able to go as soon as we showed up to class. Our instructor was the right blend of energetic and motivating. She got our team moving and provided alternative exercises for those that needed them. Really amazing experience & we look forward to coming for another class soon. Thank you so much John & the team at OTF!

OTF New Haven is a great spot to come to, especially if visiting CT and the Yale / New Haven area!…read more This gym does have the "newer" treads that go up to 15 mph, and is one of the few OTF gyms in the area that do. Fore-informed is fore-armed, as they say! Great friendly staff and coaches aren't too bad here. I like the studio layout, it's open and inviting and different from what I'm used to. Parking is a bit of pickle, but if you come here on weekends, there's free street parking outside. I came here for the day of the 12-minute tread benchmark challenge! Got a PR and definitely the ability to push the treads past 12 mph was a real game changer! Overall great spot in New Haven, if you want recommendations for places to eat or visit around the area, check out my other reviews. Yale University campus is also great place to stop by! Last visited: Aug 2024

When it comes to a good Zumba class, it's all about the instructor. They've got to have an…read moreinfectious energy that invites you to loosen up and get down, even if you're shy or believe yourself uncoordinated. Jessica Demers, owner of Body Karma in Clinton, definitely has that energy--she sings while she dances, she's encouraging, and she's clearly having a blast. Set to an upbeat soundtrack of pop, Latin tunes, Zumba tracks, and a healthy dose of holiday songs (I attended class just before Christmas), Jessica and I box-stepped, twirled, swayed, and cut a proverbial rug across the studio's wooden floor. What I loved most about her class was we didn't only dance--Jessica also incorporated strength-training intervals with hand weights and kettlebells to get our heart rate up and work our legs, glutes, abs, arms, and shoulders. By the end of the hour I was a sweaty mess, albeit a happy one--not only is Zumba one of the best exercises for cardio and coordination, it's also a great way to elevate your mood. Classes: Zumba, yoga, pilates. Schedule: Between 4 and 7 morning and evening classes Monday through Thursday, 3 morning classes on Friday and Saturday, and 2 morning classes on Sunday. Atmosphere: Quaint and homey, with new local art exhibited on the walls every three months. Price: $15 drop-in, 5 classes-$65, 10 classes-$110, 20 classes-$200. Extras: Private sessions, reiki, art receptions, kids classes, workshops, event and party bookings available.

Cute, unpretentious, convenient workout spot with yoga, Zumba, Pilates, and more…read more I love that Body Karma is conveniently located near the post office, breakfast joint, and my go to grocery store. I love their tech savy: they text, you sign your waver on an iPad, get an email receipt, they have phone charging stations in the cubbies. I love the unpretentious atmosphere with cute bright colors, local artists paintings for sale, and cute little mini lounge with bright pillows. Nice staff, nice teachers! Class: For me personally, the particular Yoga class I chose was too mellow and too spiritual. It was a Daoist form of Yoga which I have not experienced before, and there was a lot of focus on energy work, healing, and meridian lines. It was a very slow series of flowing movements. Although I tried to engage my muscles as much as possible in the poses, I never got to a point where my body felt warm. I tried to surrender to the class, maybe I need to relax! But, I'm totally OCD about symmetry and I kept drifting visually to all the textures and colors in the room, and found all the details too distracting. The room was on the colder side, and with the slow class I ended up feeling unpleasantly cold. Overall I suspect that this atmosphere with all the fun bright colors would be great during Zumba, or a more active training class, which they do offer. I'd also be more careful personally to understand that there are many different types of yoga, and understand exactly which kind of class I am attending! I'd try them again for a more active class

We've been going off and on for years-not nearly as much as we'd like. We've done yoga for…read morebeginners, family yoga, pre-natal yoga, kids yoga. It's all been great. It's all be fun. We've always felt welcome. Sally, the owner, is kind and patient. She's great with kids and adults alike. Our son adores her and her classes. And she's obviously very knowledgeable. In the past, I got turned off from yoga as I went to places where it was treated as a compatible sport and participants were tortured. Or other teachers seemed too lackadaisical and the mood was "whatever you do is fine." Raven's Wing yoga hits a nice middle spot. I really recommend it.

There is no exceptions to their policy of no refunds. They will not reply and will only reply with…read moretheir legal disclaimer. I had fully documented my situation. The mix up had to do with the artists who was advertising and a mix up of communication. I was bringing both my parents to the event. We are out over $300 for a mix up that I fully documented in numerous emails as being questionable. The thing is Sally at Ravens yoga will not reply nor even consider any compromising options. As a yogi I can not imagine how she thinks this is yogic or even good business practice. Completely ignore communication and hide behind policy? I would had never wrote this if she would have at least given the courtesy of a reply.