Jen is great. I have gotten much stronger since I found her and I don't hate working out anymore.read more

Jen knows her stuff! Seeing results...keeps changing…read moreworkouts...never boring

I've been working out with Elm City Coach for almost 6 months, and have had a great experience. I…read morecame from working with another trainer in New Haven who I didn't feel like I had a great connection - and I've found just the opposite here at Elm City Coach. I was coming off a knee injury from running and looking to both push myself without risk of re-injury on my road back to running. Marannie has been a great partner to help in achieving my goals. I completed my first 5K (post injury) with her and Lauren's help! I love the combination of individualized programming and the small group camaraderie here. I also have really appreciated Marannie's flexibility with working within my budget. Personal training can be very expensive, and she's helped me come up with an arrangement that works for me.

I've been training with Marannie at Elm City Coach for 8 months now. Marannie's approach to…read moretraining through natural movement is unlike any other approach I've come across. Big movements like hanging, climbing, crawling, jumping, balancing, squatting, and running are broken down into parts that we master, focusing on form at every stage. I'm seeing how all these movements can (and should) be used every day in our daily lives, and because of this, I find myself practicing at home all the time in ways I never would have considered before. I am stronger and healthier every week, and I am discovering that I can move in ways I never was able to before. I can do monkey bars and climb trees now with my kids, do pull ups, sit on the floor for extended periods of time, lift large objects correctly, and go for runs- all things that were unthinkable last year. I also really love the small group setting of the classes and the individual attention you receive. Each participant works with a program that is tailored to their specific needs. It is very noncompetitive and supportive- kind of the antidote to CrossFit! So, if you are looking for just a plain old gym to crank out a workout and then go home and sit around all day, this isn't your place. But if you are looking to make real authentic change in your daily life, and if you want to see how you can bust out of the sedentary American life most of us live and see how you can move better, not just in classes but in everything you do, THIS is the place to be!

James an excellent trainer. He takes the time to make sure your posture is correct as well as your…read moreform. 100% recommend

From the owner: At Forever Fit you will get a workout that is customized to your goals, abilities, and limitations…read more To achieve your goals, you must have a plan consisting of three elements: Resistance Training, Nutrition, and Cardio, which I will provide. A good balance of these three areas will get you into the body that you've ALWAYS wanted! I feel strongly that if you want to acheive a goal enough, you will be dedicated, and you will work very hard to meet it. I will provide the right guidance and direction. I will never push you harder than your body can handle. Goals will not be met overnight because all great things take time, but while training with me you will progress in a safe and fun manner. I put a lot of focus on form and technique to make sure that the exercises are being performed with proper activation of the muscles. If you are ready to get to work and have some fun, I am the guy for you! Set up your Free Evaluation with me today!

District Athletic Club Personal Training (DACPT) has been one of the most positive fitness…read moreexperiences of my life. Derek and the team of trainers are professional, knowledgeable, experienced, and engaging. When I first started working with Derek in the summer of 2017, he sat down with me for an initial session and evaluated my kinesthetic skills. He took the time to ask me questions about lifestyle, nutrition, and workout experience. DACPT offers 50 minute and 30 minute sessions to clients, which are 1-1 in a state of the art facility with all the fitness goodies you could ever want to work with. Derek and the DACPT team have always been professional and have pushed me to be my strongest self! I mean seriously strong! My sessions often consist of multiple types of dynamic movements, so instead of 3 sets of 12 reps, we're moving and grooving (to my favorite songs) from exercise to exercise after a consistent set of 15 reps. I always look forward to my sessions and asking Derek questions during them. He consistently gives me detailed responses based on his extensive background and knowledge in the sciences. DACPT offers much more than a "workout session." As a client, you learn about how the body works, what your body can do and needs, and ways in which you'll be able to meet your goals through fitness and nutrition. I cannot stress how much I recommend Derek and the DACPT Personal Training team!

From the owner: DAC PT specializes in addressing postural deficiencies and musculoskeletal imbalances. Our system…read moreof training focuses on the body's strength, mobility and muscle synergy.

This is a remarkable fitness space that is committed to creating safe, positive, and challenging…read moreexperiences for its members. The knowledgeable team of well trained and caring coaches bring energy and enthusiasm to every work-out session. Highly recommend!

Amazing gym and community. Any age, size or fitness level Christa, Mike and the other coaches will…read moreguide and cheer you on. At 61 I am stronger than I have ever been. Highly recommend!

I'd give it six stars if I could. The clientelle looks very much like the neighborhood. Younger,…read morelots of students, a LBG population. Lots of people in great shape. I was a little afraid, as I am neither young nor in good shape. Fears unfounded. I find the staff and most of the other clients to be polite and supportive. The classes are the best. Lots of them, everything included in the membership. People encourage each other and the trainers are very good.

Excellent front desk staff, Colby , Barbara and Sara very helpful, very hard workers always doing…read moresomething.

I love this place! They help you become stronger and more flexible. Ask forMatt. Best way to keep…read morestrong and stay healthy and flexible.

Started off great with a very competent trainer. But due to his reduction in hours and the drive…read moretime, I asked to cancel my membership (as they bill automatically). I asked in person at the desk, and was billed the following month. I sent emails cancelling my membership, and was still auto billed. I called at various times and no one answers the phone. I left my name & number to be contacted, no response. I sent an on-line message to their corporate HQ "Contact Us" link and have never gotten a response. I have now filed a complaint with the BBB. I'm still waiting to hear from someone...

So the StretchLab concept is pure genius!! You make an appointment (through their super convenient…read moreapp) and show up and someone (with some sort of experience/training... presumably...??) stretches you. Just like trainers do with professional athletes in the NFL and NBA. Amazing concept!! So helpful and needed. I live in Vermont and have been looking/waiting for a stretchlab for years. However! My parents live in Branford , Connecticut and i drive back and forth every other week. Conveniently past Glastonbury... The thing is that Stretchlabs are franchises. So each location is independently owned (although...take note!!! The Glastonbury and new Branford locations have the same owner!!). So I had injured my own self running hill repeats () and made an appointment at Glastonbury Stretchlab to get stretched because I was struggling!! LOL I showed up at their location and the owner was manning the front desk. He is a very odd dude. Not great vibes. In any other setting I would not engage with someone as creepy as this guy. But he was the only guy at the front desk and he wasn't the one going to stretch me. So ‍‍‍. He suggested i sign up for some package purchase deal that would actually save me money on the stretching appointments I wanted. AND STUPID ME I thought he was being like nice and helpful. And then I gave him my credit card... That's how they get you. Friends. That was MONTHS ago. And this scammer started charging me every damn month until I called them on the phone and DEMANDED they stop charging my card. And the woman who answered said I'd signed up for an automatically renewing membership with a 3 mos minimum (of course) and she couldn't understand why she was unable to delete my cc from their system (of course). But this phone call would be considered my cancelation of the recurring membership (surrrreeeee.. ). And then they proceeded to attempt to charge my card every month. And every month I sent them a threatening email telling them to STOP. And then, last week, they ran 5 charges on my credit card for a total of $839!!!!!!!!!!!! I obviously reported all 5 charges as fraud to my cc company. I also filed a complaint against these scammers with the CT Atty Gen. Avoid these people and this business like the actual plague!

The trainers here are knowledgeable, and the locker room is clean and safe. There is a wide variety…read moreof equipment available, as well as an extensive selection of classes ranging from spinning to other popular options, with more to explore. At the end of your workout, you can enjoy free massage chairs and a juice bar stocked with healthy beverages. The members interact politely and treat each other with respect--there's no fat-shaming here. If you prefer, you can work with a personal trainer who will design a customized exercise program tailored to your needs and guide you through its implementation. However, there are two drawbacks: when equipment breaks, it can take some time to get it repaired, and the music selection could be improved. Overall, it's worth checking out; you can get a great workout here, though don't expect any pizza, bagels, or Tootsie Rolls.

They take advantage of customers by locking them into a contract for a year. The contract agreement…read moreis also INCREDIBLY DIFFICULT to read as it is in grey font and they don't follow FTC guidelines for click to cancel. There should be no reason that a person has to jump through hoops to cancel a membership if you decide you are no longer interested.