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    Joint Effort Exercise- Guilford

    5.0 (1 review)
    Closed 6:30 am - 6:00 pm

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    Services - Joint Effort Exercise- Guilford

    Personal training

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    2 months ago

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    Quest Fitness - Evil little kettle bell...

    Quest Fitness

    4.8(5 reviews)
    1.7 mi

    Today was my first time at Quest and my first TRX class. After this first expereience I somehow…read morefeel like I'm allowed to shout things like "get some!" and "oo-ra" - as if I have earned the right. I was pretty nervous about this class for the usual reasons (i'm not fit enough, i can't do it, im going to make a fool of myself, etfc.) But from the moment I walked in it was apparent that my worries were totally unfounded. The instructor James (who is also the owner I believe) was an incredible motivator. He made me feel really comfortable the whole class. He pushed me but also didn't shame me when I needed a break. After the class I felt AMAZING. Accomplished, strong, capable, exhausted (yet somehow energized), and HAPPY. I can't wait to come back and try another class. Get some!

    I wanted to try something challenging and different so went in for an orientation with James. He…read morereally knows his stuff and showed me around the key moves of the TRX and also kettle bells. Then I stayed for the TRX Body Blast and it was killer! I have been working out steadily all year but I immediately felt how the TRX gets to muscles I wasn't using and also allows for some more dynamic movement like swings that are just more fun than lifting weights. I will definitely be back for more classes and I'm so glad I can now use the TRX and bells at other gyms when I travel! Definitely recommended!

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    Quest Fitness - Sunny studio with lots of space to play!

    Sunny studio with lots of space to play!

    Quest Fitness - The gym!

    The gym!

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    Soundview Family YMCA

    Soundview Family YMCA

    2.8(24 reviews)
    4.7 mi

    I don't know where to start the place has hardly any exercise machines during busy times. The…read moreshowers have hair and filth in them. They are not cleaned regularly and there's black mold around the drain and on the shower curtains. The bathrooms are not maintained at all filthy filthy filthy. I wouldn't recommend my dog to come here. It's a nice sale for other things like swimming and stuff, but I don't think they maintain their bathrooms and showers and have enough exercise equipment for busy times get to wait for the machines you want. I will not be back to ever shower the toilets are safe to use much more kept up. I will be back to use the pools and things but never the shower, it's a mold experiment waiting to make someone sick.

    PROS - The gym equipment room is large, plenty of treadmills and ellipticals. The equipment is in…read moregood condition. The hours are great on weekdays - 530am - 9p but Sundays only 8a-4p - an extra hour on a sunday would be nice. The pools are bright and airy and the competition pool seems really clean. Lifeguards are friendly and seem to be paying attention to safety! CONS - For much of the year, there is a swim team that practices in the competition pool at prime after-work hours (often 4p-7p) and in the fall, there is the GUILFORD girls HS team, so it can be hard to swim after work. (But it is open at 530a for those early birds who want to swim before work!)

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    Soundview Family YMCA
    Soundview Family YMCA
    Soundview Family YMCA

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    Joint Effort Exercise- Guilford - healthtrainers - Updated May 2026

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