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    Zen & Now

    4.5 (14 reviews)
    Open 6:00 am - 10:45 AM, 5:00 pm - 7:15 PM

    Services - Zen & Now

    Group fitness

    Virtual fitness classes

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    6 years ago

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    6 years ago

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    6 years ago

    All my experiences at Zen & Now are great-if the slightest thing is ever a little off, it's recognized. Everyone is made to feel welcome!

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    6 years ago

    Love Jillian. Love the warm room too! It's like Goldilocks -not too hot not too cold.

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    6 years ago

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    5 years ago

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    14 years ago

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    10 years ago

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    12 years ago

    I adore everything about this yoga studio. The atmosphere, the instructors, the class variety. This place is the best! Namaste

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    14 years ago

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    Review Highlights - Zen & Now

    Heather's gentle yoga was perfect and loosened up my spine from top to bottom.

    Mentioned in 2 reviews

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    People searched for Yoga 330 times last month within 15 miles of this business.

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    Niantic Yoga Studio

    Niantic Yoga Studio

    5.0(3 reviews)
    2.0 mi

    I carry my yoga mat with me as we travel around the country and can often be seen doing yoga in our…read morecampsite. It is a real treat to drop into a local class as I did this morning. Vinyassa with Tessa was slow paced enough so that even a beginner could follow along yet I left knowing I had a great workout/stretch. The studio is clean and spacious and all the props you may need are readily available. Signing up online for a drop in class was very easy and reasonably priced.

    I dropped into the Niantic Yoga Studio for the first time this morning as a birthday treat. They…read moredon't seem to have parking so you have to park on the street (1 hour parking, was a bit worried I may get towed as the class is an hour long and I was there a bit early) which was easy enough on a Monday morning at 8:45am before the 9am class started, but I imagine it's tougher to find parking space later in the day and on weekends. The energy in the studio was fantastic. It's one large room with lovely wood floors that they've separated into a front desk and lounge area and the practice space in the back. Personal belongings can be stored up front in a cubby sort of setup while class is in progress. I assume they lock the door during class, and like that the area where our things are kept are in view from the space we flow in. The practice space was kept at a low level of light, which I enjoy. It was not a hot yoga class, I don't believe those are offered at this studio. Another yogi asked for the AC to be turned up before practice started which the studio obliged; they seem very accommodating. There's a big shelf full of blocks, bolsters, and whatever other sort of props you could hope to have available. The practice area is spacious and folks are respectful and give each other plenty of space even in a busy class like the one I joined. The class was taught by a yogi named Julia, it was a vinyasa practice which I quite enjoyed. She was kind enough to ask before practice began if anyone had any special requests. There weren't any, so she lead us through a well-balanced practice (I would've loved more back bending/heart openers, but I know that's not everyone's thing). I'm more advanced in my practice and she offered loads of modifications that suited my preferences. Her voice was soothing and I liked the, "I am present. I am complete," affirmation that she paired along with the in breaths and out breaths. A cute, chill little studio in a nice spot. It seems like they have a nice variety of class offerings based on their online schedule. I'll definitely be going back!

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    Niantic Yoga Studio - Happy Mother's Day to all our moms!

    Happy Mother's Day to all our moms!

    Niantic Yoga Studio
    Niantic Yoga Studio

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    Zen & Now - yoga - Updated May 2026

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