Yin Yang Tai Chi Academy is a wonderful school to learn Qigong and Taichi. Master Guang is a…read morefriendly, patient and skilled teacher who will help you learn these life changing energy exercises and movements which will transform your life and improve your health. You do not have to be a super athlete to learn and master these exercises and improve your life. Students of all adult ages participate in the various and diverse types of classes offered at the school. Introductory classes are offered throughout the year. I have been practicing and learning with my fellow students at this school for almost 10 years. It is a wonderful and happy place. Please come join us and try Qigong and Taichi; it will improve your level of happiness and health. Your body will thank you! Martin S. West Hartford, CT

Master Guang and all instructors are friendly, patient and work well with students of varying…read moreability and experience. I have studied with Master Guang for roughly six years and consider it a life long commitment. I have rheumatoid arthritis and was taking three medications when I began my studies. Currently I am on no prescription medication and my symptoms are managed with an over the counter drug, Taichi, Quigong and meditation. I highly recommend Yin Yang Tai Chi Academy and Master Guang if you are interested in seriously taking care of yourself, both physically and mentally.

This is a very good school for beginners or seniors. Classes are held days and evenings…read more David has been teaching for many years and breaks everything down so it is easy to understand. He occasionally has weekend seminars in advanced forms and limited weapons forms, but his focus is more towards energy & healing.

From the owner: Training in Yang and Wu, Yu Xiang Styles of T'ai Chi Ch'uan open hand forms, two-person training…read moreand weapons. Ch'i Kung and Chansijin are taught as a part of our training. Taoist spiritual nei kung training is also available.

We have a gem in Montville! This gym has several certified personal trainers to help us get in…read moreshape. I'm 72 and have been attending classes for a year. Every workout is different and the trainers have helped me with proper positioning and encouragement. I'm getting my young body back and can pick up and play with my little grandchildren! Check this place out!

Been with the school for about 6 years!? Lost count but good times do fly by. Can say for sure…read moreI've been with Sifu Shirley through COVID, the location moves, the re-structures, and still now. The only thing that remained consistent is and always improving is Sifu Shirley. This is the Tai Chi martial arts school that I love and plan continue and wok to master through my old age. Love the art and the people. Come to learn and improve yourself in both alignment and fitness.

Pleasant and friendly group, very good teacher and instruction. Nice space for practice.read more

I studied under Mr Lee from some where around 1972 to 1987 . I took time off to start a family …read more Mr Lee was a great mentor and friend . It was an honor to know him . I do miss his smile along with all the comradery of the students in class . Mr Lee truly did love his students . You could see it in the warmth of his demeanor .

We held my daughter's birthday party here today. From the information-gathering stage, to cleaning…read moreup at the end, the entire process was seamless. All of the staff at The Academy are professional, kind and friendly. They were so wonderful with the kids today and made sure that nothing was forgotten. They found out my daughter's theme and even went above and beyond and purchased Minecraft plates, napkins and tablecloths: An amazing touch! Cutting the cake with a real samurai sword might have been the icing on the cake, of course only after defeating the Jedi master in a light saber battle in the dark! Top notch!! Our youngest is already asking to do his party there next year! We can't wait to see the new space when they move!!

I have been studying Tai-Chi-Chuan here for approximately 4 years and started here on the…read morerecommendation of my doctor. My teacher, Bob Klein, is incredibly knowledgeable, but humble, patient and kind. He doesn't just teach what the movements of the form look like, he teaches all the inner mechanics which are what make it so beneficial to one's health and the way one feels. It also is what makes it so much fun and interesting. I always say I don't know which it helps more, my body or my brain! He teaches Qigong along with the Tai Chi, in preparation for the movements. He not only teaches you the health benefits of Tai Chi but the martial art aspects of it as well. There are classes for self defence and push hands as well. I noticed after studying with Bob for a while that I was able to apply the movements that I learned in class to the ways I moved in daily life (which has put a lot less strain on my joints) and the philosophies we learned in class that are part of Tai Chi Chuan have helped to reduce stress and to put things in better perspective. When I leave class, my mind is cleared, breathing is slower and if I came in stressed, I leave calm. I feel gratitude for each class. What is so nice about these classes is that one is never made to feel silly or embarrassed no matter how uncoordinated you feel (and believe me, I was very uncoordinated when I first started). He just wants you to learn it so you can get the same benefits and joy that he does from it and he will work with you in whatever way you need to achieve that. Bob encourages questions and never treats any question as silly. He is always happy to patiently go over whatever you need him to. I always come out of class learning something new. If I were to say I really loved going to class or that it has helped me enormously, it would be an understatement. It has literally changed my life. I had a serious accident approximately 3 1/2 years ago seriously injuring my back, ribs and elbow which required surgery. I felt like I could never be the same active person that I had always been. This was just a few months after I had started studying with Bob. I was not able to return to class for 6 months, but fortunately I had his DVD's to work with. As soon as I got out of the hospital I practiced my qigong and form using his DVD's . I was told I would need back surgery (but didn't have it) and that I could never open my arm fully again. I returned to class as soon as I was able to and could drive. I take several classes a week with Bob and practice at home. With class and practice, I cannot believe how good my back feels and I shocked my surgeon by being able to fully open my arm. I can be myself again. In the process I have also come a long way in my understanding of Tai chi. I think this school is unique in the amount of attention each person receives in class, the depth of Bob's knowledge, and the amount of attention to details he provides. It makes all the difference in the way one does the form. Most importantly, Bob and his wife, Jean, who is also certified to teach, and quite often gives us the benefit of her presence in the class as well, create a wonderful environment to learn in, one in which no one ever feels judged. Thank you Bob!

From the owner: We teach Tai-chi, including Yang and Chen forms, animal and weapons forms, chi-gung, push hands,…read morehealing and self defense (Tai-chi-Chuan). We also have over 70 instructional dvds as well as books on Tai-chi.

great appointment. excellent care - traditional chinese medicine is amazingly helpfulread more

Dr Wu and his team work miracles that western medicine medicates! Just walking into Wu healing…read morecenter brings peace to let the healing begin. Also being there, I learn so much from all who attend and teach about healthier living and remedies.

Great classes 5 days per week. Really welcoming group for all levels Beginner to advanced…read morestudents welcomed.

Love This place! The best hot yoga high energy vinyassa classes led my awesome teachers…read more Great energy, bright and sunny. I only will.go here for hot yoga on the shoreline, and I am a 15 year practiced hot yoga vinyassa yogini..this place is the best in the area.

Zen and Now has caring and knowledgeable instructors. I recently walked in feeling right and sore…read moreall over. Heather's gentle yoga was perfect and loosened up my spine from top to bottom. She was kind and knowledgeable. I was a new woman when I left. I should add the studio is set up to be safe during COVID. Clearly posted mask and social distance rules that don't infringe on your experience.