GREATEST GIFT TO YOURSELF: MAX10 Bodyshaping! To tell my story in short, I am hooked on MAX10 (no pun intended)! I absolutely LOVE it! MAX10 focuses on mind, body and spirit by including everything we need to be healthy, nutrition (natural health), exercise to include cardio kickboxing, and tone and burn (resistance training). There is an abundance of support along the way. You will get out of it what you put into it. EveryBODY will get something out of it! Even though it's been a year since I've started MAX10, I still walk out of there saying to myself "Yeah, I did that!!" I am inspired on a daily basis watching and listening to all the changes participants are experiencing not only in weight loss but also in their level of fitness, energy, and so much more. That's just it! It is a whole health experience, an experience you don't want to pass up. And it's right here in Cedar Rapids!
You can't help but be inspired by the passion behind the program that is brought by Travis Richardson, the founder. Travis holds instructor training at a high priority while the program is continually evolving. I love that technique is placed at such a high value. Last but not least, I feel so blessed to be able to give to this program and to be a part of the MAX10 team! The instructors are nothing short of amazing!
The greatest thing about Max10 is that it is actually all about YOU! Give it to yourself! You deserve it! read more