Overall gym is nice, but I do not recommend the kickboxing/boxing- IB has overcharged our card on…read moremore than one occasion, it was a headache getting our money back.

I've gone to Thrive for almost 2 years now. I love it. Great atmosphere, lots of open space and…read morenice machines. Great equipment for lifting or cardio. Never too crowded, and a dry sauna too (my personal favorite after a workout). This place generally made me feel so comfortable (as a women) working out. Just a great place, decent price (around $60 a month I believe). Not one to write reviews, but got my partner going here too. One of those gyms where it's a hidden gem and if you know, you know.

Thanks so much for your great service and fair pricing…read more My order was received as promised on time and in perfect condition. It was a pleasure doing business with you again and look forward to continuing to do so in the future.

I have just recently began working out and trying to get back in to shape. Bryan from Goldentrainer…read morehas been so helpful in getting me pointed it the right direction. He's very knowledgeable in supplements and nutrition. He can answer any questions you may have. So if you are ready to make a change I highly recommend giving him a call.

The Muay Thai class on Wednesday nights and Saturday morning is the bomb! I am a 41-year old woman…read morewho likes to stay active. I decided to try this class because I was getting bored with my workouts and wanted to try something new and different. I had never done a class like this before so I was nervous at first, but the instructor, Tom, made it seem easy. He is really knowledgeable about the sport and teaches the real thing. None of this Tai Bo stuff . The hour is spent learning kickboxing all the while keeping the heart rate up. My favorite thing was punching and kicking the heavy bag. A super stress-reliever! Hopefully others try this class because it is a great class and is reasonably priced ($30/month). For that, you can go to this class 2x per week and get an amazing 1-hr workout. Wednesdays at 7:30PM and Saturdays at 11AM. Check it out. The more the merrier!

Amazing place! If you want a 30 minute workout with great intensity and Killer workouts then 9Round…read moreKickboxing Fitness is for you! Amazing people and Amazing Staff.

From the owner: 9Round is a fitness studio in Coralville offering the most effective 30-minute circuit training…read moreworkout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE--join us at the gym and experience the 9Round difference!

Best local Dojo for ages 5 & Up, I started @ Ekims @ 23 yrs old , and Mike Smith took me to 4…read moreNational MMA titles , with instructions in Muay Thai, jiu jitsu and have graduated black belt and kickboxing and now a Brown belt in jui itsu -Taurean Bogguess Pro record, (19-7-0 )

My grandson loves it down there. Mike is a great instructor. That place has been there for years!read more

Cancelled my membership here using their procedures and paperwork over 2 months ago. Still getting…read moredebited by these guys from my account. Always told to call back later or call a different club to get this resolved to no avail. Planet Fitness is cheaper and has more perks.

This is my favorite gym in Cedar Rapids. There's plenty of equipment, it's never too crowded, and…read morethe staff keeps everything very clean. I spoke to the manager recently (very friendly guy) and he said they're expanding to add an additional room with more equipment.

So I took them up on their free week, and drove to Moline, which for me, is about an hour and a…read morehalf. I absolutely enjoyed this class. I feel that this class is very empowering and the instructor, Jesse Severson, was very knowledgeable. I felt confident I was being trained by somebody who knew what they were doing. I really like this class and I am probably going to go back. I am trying out a few other places and will review them as well, but I have definitely enjoyed learning this fighting style more than any other so far.

From the owner: Krav Maga is a highly evolved system of self defense. It is a mixed martial arts (MMA) that…read moreteaches students defend themselves against hostile actions, to avoid injuries and to quickly overcome their assailant. Krav Maga defenses address a variety of aggressive acts, such as: punches, chokes, bear hugs, headlocks, grabs, ground attacks, as well as defense against multiple assailants and assailants armed with firearms, edged weapons, or blunt objects. In addition, Krav Maga incorporates specialized training methods used to challenge students physically and mentally. This type of training also strengthens the spirit and develops the ability to deal with violent confrontations under stress. Krav Maga is NOT a traditional martial art. It's a modern method of dealing with violence and it's a great workout. Kali is a close-quarters combat fighting system used to defend against multiple opponents based on the use of the BLADE. It's a complete set of techniques, tactics and procedures.