From Day 1! What…read moreWhere do I start! This gym is owned by Anthony. I met Anthony many years back when I decided to try bootcamp for the first time and I am so happy that I met him and I have followed him ever since, yes, gym to gym to now his own! Personally for me, a trainer is so important, their task is to capture and motivate us. Anthony is very knowledgeable in fitness and nutrition. It is also very important that you come with a positive mindset because ultimately you are the driver of your own fitness journey! The classes are relatively small which I like, there is enough equipment for everyone to use. Barbells, kettlebells, dumbbells, rowers, you name it! He has it. Environment This is a warehouse style place with a big garage door. There is enough parking space available. The location is tucked away in the back so it is good for the running that we do. Classes are small and currently capped at 10 people per class. There are only morning group classes. He also offers personal training classes Niceness of the staff A3 Fit is a one man show, and Anthony does an excellent job! He is very friendly, welcomes all levels of fitness. Though it is a bootcamp style of class he pays attention to every.single.person. Dollar Worth it Yes? Definitely!

I am a woman in my early thirties and I was never very active. I stayed fairly lean, but I had very…read morelittle strength or coordination, and the idea of walking into a gym always made me nervous. I wanted a place in Winter Park that focused only on personal training, and I actually found Darwin Fitness on Yelp. The reviews mentioned a clean, friendly, and safe environment, and that is exactly what convinced me to try it. Two years later I am so glad I did. I feel stronger, my eating habits have improved, my endurance is better, and I have much more confidence. I truly recommend Darwin Fitness. The trainers are professional, kind, and in my opinion the best personal trainers in Winter Park.

I started my transformation about four years ago I walked into Darwin Fitness, which is a private…read morepersonal-training gym. JS, the owner, and his team of certified trainers taught me how to train efficiently. I only work out three times a week for 30 minutes, and it's been enough to completely change my body. I'm down about 20 pounds on the scale, but what really surprised me is the actual body change: roughly 30 pounds of fat gone and around 15 pounds of muscle gained. I feel stronger and healthier than I ever expected from such short sessions. The trainers are super nice, knowledgeable, and always there to help or encourage you when you need it. It never feels intimidating, just supportive. JS also just built a brand-new 3,000 sq ft facility at 2250 Lee Road in Winter Park, designed only for personal training. It's clean, modern, and honestly just a great place to work out. I really love it there. If you want efficient training with people who actually care, Darwin Fitness is worth checking out.

I began training with Alex Cromartie from Awakened Fitness in May of 2013. Since then I have lost…read more23 pounds and three dress sizes. My friends have all noticed the weight loss and the muscle definition that I've gained and have commented very positively on it. Alex pushes me just hard enough that I can't be a "quitter" simply because I'm tired, but seems to instinctively know when I've truly had enough. He's been very careful to work with me so I won't get injured during training. Additionally he's been working with me to loosen and strengthen various muscle groups and joints which has benefited my cardio training and yoga practice. As well as being a coach for strength training and overall fitness, Alex has a strong knowledge base on nutrition and advocates healthy eating. I have passed his card out to many friends and neighbors. I highly recommend him for both those who want to work on weight loss and/or overall health as well as those who want to be very serious about building a "beach body."

I asked Alex to come work with my 90 yr old father to get him up and moving more. We have had…read moreseveral sessions and we are making good progress. Which goes to show, even at 90 yrs old, you feel better when you move more! Alex is super nice, encouraging and can read when my father needs a rest or to push through one more time. I would highly recommend Alex for any age and any condition! He is very knowledgeable in many areas of health and wellness and obviously exercise. Thanks, Alex - we are going to continue with our fitness goals!

Over a year of training really has flown by because The Gym Lab is the absolute best! I've been…read moreexercising for years on my own at a corporate gym, but was having trouble finding the motivation to keep a routine. I reached out to Ali and it's been smooth sailing ever since. I truly look forward to and enjoy every minute I spend here - even when I'm pushing myself to do things I've never done before. Ali is such a creative trainer that I know even when I'm not 100% she's going to figure out a way to get a quality, safe, fun, and beneficial workout in. I've made noticeable progress and feel like I've progressed further than I ever would have on my own. The Gym Lab has been invaluable! And also sometimes there are puppies.

Love working out here! Convenient location, clean and well equipped gym! Trainers here all rock!…read more I workout with Bre and she is more than a trainer, she's a cheerleader, motivator and yet real and understanding. She customizes your workout to you, not a pre-designed program, but truly a one of a kind personalized training plan! She helped me to fall in love with working out again!

Hiring Alex as my trainer has been one of the great decisions I've made for my health in a while…read more When he first meet up with me he was thorough in establishing a baseline for my weight and health. Likewise he and I worked together to create realistic goals. Every day I walk out sore, but I guess that's a good thing. He also worked with me in terms of my nutrition so that I would still be able to eat what I want and see results. He would recommend things I should maybe include in my diet and a few things to exclude but overall there were no major changes. He also has a upbeat and enthusiastic personality. My dad also uses his services and loves his approach!

This guy's the real deal. He listens attentively to what it is you want to achieve, and he helps…read moreyou work toward that goal. He's personable and knowledgeable. Doesn't hurt that he's easy on the eyes, too. And yet he's not a cheeseball or a jerk. He won't spend your time checking himself out in the mirror, like so many male personal trainers. I've seen him help people tone up and lose weight. But he also knows how to help someone like me, who didn't need to lose weight, but wanted to develop strength in a proportional, gender-appropriate manner. He helped me make that happen, and I'm pleased with the results.

I've struggled with my fitness journey for year after year. When I found Maximus Training I had no…read moreidea that it was going to be so amazing! Marvin is courteous, professional and an excellent trainer. He is fun yet not afraid to make you work hard. If you're looking for results Maximus Training is the place to be!

I started training with Jason with the goal of completing a marathon. I couldn't believe the great…read moreresults I saw right away, not just in my running but overall. My body went through a transformation as I built and defined muscles I didn't know I had! I successfully completed the marathon in March of that year and have continued to work with Jason because I continue to see results all the time. The workouts are always fun and challenging and Jason is an educated resource for any questions of overall health and diet as well. He's a great partner to have as I work to stay healthy and achieve my goals and I would highly recommend him to anyone interested in doing the same!

If you want to make a difference in your training, contact Jason. Just after five minutes talking…read morewith him about your goals, you will realize that he is highly educated and more passionate than many other personal trainers. He will get you in shape, or stronger, faster and with less time in the gym. It is obvious jason stays current with the latest research and techniques which means a workout will never be boring. I really enjoy training with Jason because he pushes you further than you think you can go. He believes in you, and that is everything when looking for a trainer.

When I first trained with Kenard I did not know what to expect and I only hoped it was not going to…read morebe a "blah" training session that you get with gyms like LA fitness (sorry, not sorry). I have had the pleasure to trained with him for a few weeks now and he is kicking my a**! He is challenging me in ways I never thought possible for myself. I was already an active person, I have ran half marathons and do yoga, but my body is not where I want it to be yet. This is the beginning of Kernard becoming my trainer and when I say he is challenging me, it is an understatement! I know with his nutritional guidance and our training I will reach my goal to build muscle and be leaner! If you are serious and committed to change your body and life style, he is your man! Kenard I am happy to have meet you! Welcome to Orlando!!

If you are looking for a good workout -Kenard is the trainer for you. He motivates ,gives nutrition…read moresuggestions and always gives different exercises . Highly recommend!