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    Kasheta BodyFit

    5.0 (4 reviews)
    Open 5:00 am - 10:00 pm

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    Services - Kasheta BodyFit

    Personal training

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    The Weight House - Concept 2 Row machine.  An absolutely amazing full body/cardiovascular workout!

    The Weight House

    5.0(11 reviews)
    3.1 miHorizons West / West Orlando

    I've been training with Nick, the owner, for over a year now. I enjoy our sessions together. I…read morefinally have a regular schedule with Nick, but I started out going to random sessions throughout the week, based on my schedule abs his availability. I always found him to be very flexible with me. The sessions don't come cheap, but hey, you get what you pay for. That's a common theme in life. Don't forget it. Nick monitors my progress but is also very open when it comes to movements and weights. Some days I have knee pain, some days I don't. If the weight looks easy, he will increase the reps or the weight. Sometimes I am the one who says I can do more weight, and he increases it. Sometimes I am tired and sore and he asks me how I'm doing/feeling and makes adjustments based on that. I've never been injured working with Nick. He watches my movements and corrects me as needed. He asks me if and what I've trained outside of the gym so he can tailor my workout to areas I've missed. I enjoy conversing with Nick as I train. The studio is private, so my sessions are always one on one, but the gym is a membership only place, so occasionally there are other people working out. The personal training clients get first dibs on the equipment when with Nick, but there is enough stuff and space that we are never negotiating with other people. He moved to a new gym space recently and it's more spacious than the prior spot. He also has gathered more equipment. Parking is way better now too and there are separate male and female bathrooms. I'd say the new place is a major upgrade. I only do the personal training. So while I can't speak for the gym membership, what I know is- the price is reasonable, you get 24 hour access with scheduled appointment (so the gym isn't overbooked) and there are security cameras for your safety. Check his page on IG for more info, @theweighthouse and his website theweighthouse.com as well. He also has some fantastic merch for sale.

    Hate working out? This is the gym for you- we have so much fun chatting sometimes you forget what…read moreyou're actually working on your fitness. Love working out? This is the gym for you- the community is supportive, complimenting your fit, giving you the latest bar/restaurant review on the daily or offering friendly Wordle competition. The equipment here is top-notch, and the members are super friendly (except for that one girl who's always in the way with her jump rope - jk that's me.) I never knew working out could be so entertaining. The members are like a cast of characters straight out of a sitcom. There's the guy who grunts so loudly you'd think he's summoning a demon, and the woman who is always in a matching sports bra and legging set (seriously, how does she do it that early in the morning?), the girl with head phones in, but is always listening and our beloved neat freak keeping us all in check when we didn't re-rack our weights that one time. No matter who you encounter, you're sure to have a good time. If you're ready to be prepared to laugh so hard you might accidentally drop a weight on your foot - join us. Good thing there's a strict shoe wearing policy...

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    The Weight House - Battle Ropes

    Battle Ropes

    The Weight House - Stroops for added fun and resistance

    Stroops for added fun and resistance

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    Downtown Orlando YMCA Family Center - Cycling group exercise!

    Downtown Orlando YMCA Family Center

    4.3(68 reviews)
    0.8 miColonialtown South

    Although management spruced up the equipment, added new flooring and painted, the men's locker room…read moreis not great. Not sure if it's the carpet or the ventilation system, but it does have a smell in various areas. I believe some of the smell is due to lockers that do not appear to have been opened in months based on the dust on some of the locks. (See picture. In the past, I was told if members pay their monthly locker charge, there is nothing they can do to alleviate any odors coming from a locker.) The men's steam room had been closed for almost two years as they are "renovating" it. Earlier this year, a sign was posted stating a new boiler was needed and they were requesting donations. (Dues just went up $4/month.) In addition, there are no staff members walking around the Strength Circuit equipment area in the evenings and some members stay at one machine for 10 minutes or longer. They even scroll on their phones even though signs are posted to be "courteous" of others who may want to use the machine. (See picture.) These signs were smaller and posted on each machine, but they seemed to have "disappeared". I have had to repeatedly ask if I could "work in" as some members think they own the machine. Not sure why members have to constantly ask to "work in". Shouldn't the offending members have some responsibilities to follow the rules?!! This past week, I had enough. I addressed one member who constantly uses one machine and scrolls on his phone consistently. I asked if I could work in. He said he had one more rep and didn't realize I wanted in. (This is not the first time he's told me this.) I told him he had been on the machine over 10 minutes and saw me walk by numerous times. Also, I stated scrolling on the phone is not allowed given the signs in this area. I just walked away. Another member (who is a long-time member like me) was at the machine next to him, heard what I said and thanked me. She said he is one of the worst offenders, but there are others just like him. She noted the courtesy rule is 3 reps and move on, plus no scrolling on the phone. She added respect seems to be missing from this gym. Amen! Obviously, management needs to do a better job of handling this situation as a few small signs are not deterring the problem.

    I have been going to the downtown ymca for years. It is in my opinion one of the best gyms in…read morecentral Florida. It is huge. All the staff are extremely friendly and knowledgeable. They have a ton of different classes and there is always a fun community event planned there. The fitness personnel are extremely helpful and friendly. I highly recommend going to yoga or stretch classes all the instructors are amazing and welcoming. You really feel like part of the family here!

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    Downtown Orlando YMCA Family Center - Shower area in women's locker room

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    Shower area in women's locker room

    Center for Health & Wellbeing

    Center for Health & Wellbeing

    5.0(1 review)
    4.6 mi

    Wow is my first impression! I went for a gardening class. The building is beautiful and soooo…read moreclean. The outside was beautifully landscaped. There was a little restaurant inside. They have cooking classes. I took the brochure on the way back out can't wait to read through it and sign up for a bunch more classes.

    From the owner: Welcome to the Center for Health & Wellbeing. Enter our doors to discover wholeness, fitness, and…read moremedicine coming together to help you achieve optimal whole-person health. A collaboration between the Winter Park Health Foundation and AdventHealth--this 80,000-square foot, state-of-the-art facility offers the best community health and wellness programs in Central Florida. The entire facility is dedicated to strengthening the body, mind, and spirit. From personalized fitness plans and picturesque walking trails and gardens to outstanding community programs, there will be plenty to keep you motivated to becoming the most-healthy you. Additionally, the Winter Park Center for Health and Wellbeing is home to the Peggy and Philip B. Crosby Wellness Center, a community cornerstone since 1989. The new Crosby Wellness Center includes two pools, in addition to, state-of-the-art weight and cardio equipment, a robust group exercise schedule, personal training, medical fitness programs and more. Moreover, a member of the Medical Fitness Association, Crosby will receive Medical Fitness Association Certification after one year of operation. Above all, this designation sets Crosby Wellness Center apart and above any other fitness facility in our area. The Center for Health & Wellbeing is not just a building, but a place designed to be experienced and to facilitate interactions between Wholeness, Fitness and Medicine...

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    Center for Health & Wellbeing
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    Kasheta BodyFit - nutritionists - Updated May 2026

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