I've been seeing Kyle Lam all over Instagram and was excited to finally experience his sound bath…read morefor our team event! From the planning side, Kyle's team member Alexxa was very easy to work with. She was very detailed and warm. They even helped us arrange the rental at Behind the Lids when our plan for another location didn't end up working out. Day of, we were greeted by Kyle and a nice essential oil setup for those interested in using some before the session! I loved how everything was included and already set up for us when we arrived (yoga mats, bolsters, blankets). The sound bath was AMAZING! A lot of compliments and kudos from our group which included first timers (some of who had never heard of a sound bath) and others who had attended a few before. Whether you're thinking of joining one of his public sessions or hosting your own private event, you will not be disappointed!

I don't know Kyle personally - this review is based on paying to be in his live masterclass $140…read morepaid and not getting the info about the live or link or replay because apparently I misspelled an email they tell me today after the live occurred yesterday and I wasn't sent the link. There was no understanding, compassion or integrity with this honest mistake and I was told to pay $101 to get the replay and have lifetime access. For someone who is into "healing" I don't know how this sounds ok to him and fair. Would never want to go to a healing session of his now when you're this greedy and show no compassion.

A huge thanks to Kim for coming to help us after we moved. She is helping us to unpack and…read moreorganize 100+ boxes. Thank you so much Kim and we highly recommend Kim.

This year I moved into a place with VERY limited storage space. I hired reclaiming abundance to…read moresupport me with their Home to Sanctuary service and help me bring some order to my closet (which was a complete cluster!) Kim came to my space and immediately helped me feel at ease by assessing the work quickly and sharing a plan that we could tackle together. What made her stand out to me was that she sensed I was stressed and took A moment to help me pause and envision what my life would be like with more organization and clarity. She knew so many tips and tricks to organizing and left me with a closet that fit SOOOOO much more than I could have imagined.

Great teacher, and I love the boutique environment. I strongly recommend them for your fitness…read moreneeds.

I attended the orientation class at Five Starr (as my first Pilates class ever) and it was the…read moreperfect step-by-step intro class. I was nervous, not knowing what to expect, but our instructor Starr explained very clearly how to use the reformer machines, gave very personal attention to each individual student, and made the class super enjoyable. Highly recommend to take the leap if you're on the fence about trying this studio out, especially if it's your first experience with Pilates.

Human Aeon is a hidden sanctuary tucked away in a gorgeous house in Belmont Shore. A wellness oasis…read moreoffering guided breathwork (about 30-minutes), meditation, cold plunge, hot tub, an outdoor steam sauna, an infrared sauna and a beautiful, Zenned out garden to lounge around in. The sessions run about 90-minutes all together and they offer various package options from one-time sessions to more opportunities to return for free with the package. You can purchase and make appointments directly on their website as well as through ClassPass. When my friends and I arrived, we were welcomed by Ananta, who checked us in, had us sign waivers online and offered us tea. He led us in the breathwork session first, which was an invigorating yet relaxing experience at the same time. Immediately after the session, Ananta led us to the cold plunge where he gently encouraged us to dip in for about 2-minutes. The water was about 40 degrees and my feet were tingling and nearly numb by the time I got out. We did it though and it awakened our senses and got our blood circulating! We then, had the option of dipping in the hot tub or going in the saunas. I warmed up in the jacuzzi, then spent some time in the outdoor barrel steam sauna and infrared sauna. Before I knew it, our 90-minute session came to an end. They have showers for us to rinse off and I left with glowing skin and a lighter spirit. I will definitely be back for more healing and rejuvenation! Free street parking in the residential neighborhood.

A Hidden Oasis in Long Beach - Pure Paradise for Mind & Body…read more I honestly can't say enough good things about this place, it's a true hidden gem in the heart of Long Beach that feels like you've been transported far, far away. As soon as you walk in, the energy shifts. It's calm. Peaceful. Inviting. The kind of space where you instantly feel your shoulders drop and your mind start to slow down. They've created what feels like a tropical wellness retreat, but without ever leaving the city. The cold plunge alone is worth the visit. It's crisp, clean, and absolutely invigorating, and if you've read up on the benefits (reduced inflammation, better sleep, mood boosts), you'll appreciate just how much good it's doing while you shiver! Pair that with their sauna lineup, a traditional hot sauna, a jacuzzi, and beautifully lit infrared saunas and you've got everything you need to detox, decompress, and reset. They also guide you through breathing techniques that help deepen the whole experience. After just one session, I felt like I had taken a vacation without ever stepping on a plane. Whether you're a wellness junkie or just need a few hours to reconnect with yourself, this place is an absolute must. Long Beach has a true oasis, and I'm so grateful I found it. Highly recommend.

Yesterday I had the absolute pleasure of experiencing my very first Sound Bath with Dr. Tselani…read moreThornton, and to say it was transformative would be an understatement. Before yesterday, I had never even heard of a Sound Bath. so I was curious and a little unsure, but by the time it was complete I felt as though something deep within me had shifted. The sounds, the vibrations, the intentional energy in the room--all of it created an experience that was nothing short of life-changing. Dr. Thornton's gentle spirit, grounded presence, and authentic compassion made it easy to relax and open myself up to the experience. There's something special about the way she facilitates healing--not from a place of performance, but from genuine care and spiritual alignment. If you've never attended a Sound Bath before, I can't recommend this enough. Dr. Tselani Thornton creates an environment where peace meets purpose, and where every frequency seems to realign your mind, body, and spirit. Thank you, Dr. Thornton, for introducing me to this profound form of restoration. You've gained a lifelong supporter and advocate

I participated in the Thursday evening Zoom Sound Bath. The evening was so rewarding. I put AirPods…read morein, got really comfortable in my bed, put on an eye mask & began the session. I have done many sound baths yet this was the first one that I actually fell asleep. I was amazingly relaxed all the next day. The sound is a beautiful meditation tool.

Joined a virtual queer meditation session. It's the first time I've done meditation other than…read morethrough an app. It was absolutely phenomenal. Will definitely go to next months session.