YOGA - PILATES - SPIN
Walk into Relentless and you'll feel like family! This is a cozy, small studio in the Village of Apple Valley, with a genuinely welcoming community of wonderful people meet.
This is NOT a crowded room full of sweaty people on yoga mats packed in like sardines. Space and peace are the standard here. The studio is exceptionally clean and thoughtfully decorated.
I am not a spin girl, so I can't speak to that, but a lot of people love them here. I've taken yoga and Pilates classes here a few times a week for over two years now. I'm a fairly seasoned yogi and find Adriana's flow yoga and yoga-strength classes both creative and challenging, and her cuing is clear and easy to follow. She is a very highly trained instructor, and it shows. She plays great music and her classes are fun! I especially love her Saturday morning yoga-sculpt class that's the best of yoga and the benefits of strength training with hand weights. I'm always sore the next 2 days in all the best of ways. In the summer, there are often guided cold plunges after yoga class, and Adriana guides you through the whole process. It's incredibly empowering!!
Wednesday night, Dusty leads a really lovely stretch and mobility class that's the perfect mid week reset for body and mind- that anyone can feel like a pro at on day one.
Rosy's floor Pilates classes are so much fun! She's a little ray of sunshine with energy that makes even the worst day better. There's usually a little treat of a tasty smoothie that Ellen makes as a delicious reward at the end of class. Rosy is also trained in physical therapy, so her instruction and posing is exceptionally clear and helpful to ensure you are doing it properly for the best results.
Ellen, the owner and one of the spin instructors is so incredibly warm and hospitable, and she makes everyone feel like old friends from the first visit. She's proud of her little studio and pours her heart into making it a place you look forward to coming to.
Aside from the regular classes, there are workshops from time to time in all kinds of interesting things like cold plunging, sound baths, meditation, dance classes, yoga under the stars, and even artisan markets.
If you're looking for a fitness home, where you'll be encouraged and challenged with kindness, but don't enjoy a competitive, gym-like setting, Relentless Spin & Yoga might be the perfect fit.
Download the MindBody app, search Relentless Spin & Yoga in Apple Valley, to see the schedule and book your classes. read more