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    Hi-Flex Advanced Soft Tissue Therapy

    5.0 (4 reviews)
    Closed 10:00 am - 5:00 pm

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    Services - Hi-Flex Advanced Soft Tissue Therapy

    Personal training

    Therapeutic massage

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    1 year ago

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    2 years ago

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    Mari G.

    Thank you for your kind words! I appreciate it!

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    5 years ago

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    Got 'Em Fitness - Thanks Coach for believing in me when I didnt know how ...

    Got 'Em Fitness

    5.0(7 reviews)
    1.1 mi

    There are no words to describe Coach David Rolph. I have been training with him for nearly one and…read morea half years. When I first started, my body was a mess from injuries and surgeries, and long gave up on myself. David worked with me on modifications to improve strength and endurance and eventually, modifications became rare. I have lost 50 pounds, gained strength, muscle, endurance, but most importantly, I discovered the best part of me. I am pushing over tractor tires, lifting weights as much as 60 pounds, which isn't bad for a woman that has a disc replacement and a fusion. He will push you in the right direction without making you feel like crap about yourself. Because of David, I have a great quality of life that just keeps getting better.

    I met this guy in October 2018 when I joined a 6 week challenge because I was sick and about to get…read moreweightloss surgery and I had to lose 20lbs..Well, Its been 2 years and still NO surgery !!! I feel amazing!!! NO I dont require Anymore medication and the monthly doctor appointments Arent necessary.!!! Im so proud of myself because I was able to CANCEL my operation because I was shown that I could lose the weight on my own..SAFE and Naturally...David Rolph is so much more than a Coach and Trainer!‍ He is TRULY my Friend. He is so full of energy and he makes me chase my goals and stop making excuses !!! He has taught me how to change my life style so I can maintain my weightloss .. I appreciate everything David has said and taught me..Im a better version of me now , thats why I couldnt of asked for a better Coach....We are more than just clients to him ..We have developed a bond ..We are Family!!! He cares about us and thats why he is Great at what he does!!!Thank you for Always Showing up for us Coach. ..#Cantstopwontstop# You are You are Truly Amazing!

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    Got 'Em Fitness - Before and after

    Before and after

    Got 'Em Fitness - I didnt get the surgery because I was shown that I could lose the weight on my own...

    I didnt get the surgery because I was shown that I could lose the weight on my own...

    Got 'Em Fitness - Still no surgery...Im a better version of me..Im healthy and no longer on and medication...David Rolph is one of a kind...

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    Still no surgery...Im a better version of me..Im healthy and no longer on and medication...David Rolph is one of a kind...

    The Camp Transformation Center

    The Camp Transformation Center

    3.9(83 reviews)
    2.8 mi

    I lived in LA prior moving to the high desert. Back in LA, I had a gym I loved- it was a…read morekickboxing, interval, circuit training kinda gym. I moved to the high desert and couldn't find a kickboxing gym near me. I found this place on a FB ad so I decided to give it a try. I started my journey here back in 3/21/2022 and my official work outs started 3/28/2022. I started with their 21 day detox program and lost 10 lbs! I manage to keep that 10 lbs off and in June I am started their 20 lb lost program. What I like about this gym is that they are honest. You get what you put into it. They do provide you the tools and supplements should you follow it. The nutrition guide, yes you should follow. The supplements are your choice. It's expensive so if you are on budget, you can find other options that work for you but so far I do like a few things above gotten there so far. I also am a person that likes convenience - aka I'm lazy so buying there is easier for me! Everyone is friendly, from staff to the members. I have enjoyed my time here. I am only 2 weeks into my current challenge and at a lost of a total of 15 lbs since I've started my journey here. What I can attest to is most of the work done is really at home/kitchen. There's a FB group page they have that members share recipes. That's been super helpful! I'm glad FB showed me their ad, I'm happy to have found a place that can help me with my goals!

    I recently moved to the HD was glad to find that there was a camp here! I've been a camp member for…read more10 years starting my journey at the Rancho Cucamonga location & Fontana. I had a baby 3 years ago and just couldn't find my way back to the gym. After moving here I set my goal up to start again and lose the pounds I gained from my pregnancy. I knew joining the Challenge, as I've done in the past, is what I needed to get back into shape. I joined the Challenge in Feb 2025 & in 6 weeks lost 17lbs!!! I love the classes and what I like about this location is they have a lot of gym equipment & cardio machines too!!! I absolutely love the style training they offer and am able to workout extra on my own. The staff is nice and owners are friendly and available.

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    The Camp Transformation Center
    The Camp Transformation Center
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    Hi-Flex Advanced Soft Tissue Therapy - massage_therapy - Updated May 2026

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