I have been going to this gym for years, it's great here. Josh is great support and is very…read moreknowledgeable with all types of supplements and will tell you exactly what you need.

Love the family-like atmosphere. Definitely not a meat market vibe at all! Josh is the owner and…read morehe is present and always there to support his clients and members.

I attended All the Way Fit for the past month are really enjoyed my experience! Brandon is an…read moreincredible trainer, very attentive and great at helping you build confidence while working out. For some back story, I have never really trained with anyone, but Brandon made sure to check in on me for every...single...exercise for 4 weeks. The style of circuit training was difficult, but beginner friendly, with clear modifications at each stop. Also, something I found I loved was his Trivia workout classes, they get your mind thinking, and somehow the exercise gets easier??? Anyways, I had a great month with Brandon and would recommend to anyone in the Roseville area!

I've been training with Brandon for years! I started out slow, hardly able to do full sit ups on my…read moreown and now feeling great about myself and my progress! He's motivating and ALWAYS positive! He even sends me a motivating text before each scheduled appointment to make sure I'm coming in! I've never seen him have a bad day and he's great at making each workout ideal for each individual. He's always on time, prepared and seems to always have new, fun ways to break a sweat! And his motivation to create new workout videos, menus and cookbooks, you know he's truly passionate about a total health experience for his guests. I've been coming so long that he knows what I like so he is always willing to let me adjust the routine to make it even more fun! I'm 41 so I'd like to think that I'm only half way through my race and he's making the last stretch my best yet! Thanks Brandon.

5 months is about enough time to write a proper review... The good the bad and the ugly. It's all…read moregood or great though. Jason and his coaching staff are fantastic, focused on proper lifting techniques and can coach anyone at any level. Just learning? Perfect. Coming back with some experience? Cool they can help you fix improper techniques you may have learned somewhere else. The community in the classes is fun can be competitive if you want to be but overall it's a great vibe in every class I've been in. If you have goals the coaches can help you get there. Personally I wanted help with nutrition, I had an initial conversation with Jason about what I wanted to do as well as follow up questions and he's been there to answer them all and help me not only drop weight I wanted to but maintain and grow my strength. You can go to any gym find weights and lift. Restore has a sense of community where everyone wants to see each other succeed and will root them on. If you've read this much on a review of a gym because you're curious give it a try, it's completely worth it.

Awesomeness!! Just enough space to get the job done! No complaints over here great vibes all…read morearound! Gary our instructor is a badass & I'm grateful he puts up with me & my better half

The ultimate workout that will push you to the limit. Great trainers and small family feel to push…read moreyou harder

I LOOOOVE this place! This is my fourth week at this gym. This is by far my most favorite gym ever!…read more(And I've been to a few!) it's not just your average gym, they have different classes each day of the week but they also have a gym in the back where you can work out on your own too. it feels more like you're getting a personal trainer but in a class setting and I LOVE that! Some days we do legs or abs or arms/back, etc. and some days we play dodgeball to warm up (how awesome is that!) or do assessments, it's never boring and always a blast! The staff is awesome and the owner Jessica is a total rock star. She gave me a meal plan and tons of tips to help a girl out. If I could give this place 10 stars I would! They also offer a free one week trial and I highly recommend you give it a try, you'll be hooked!

I often read reviews of establishments before I visit. I then conduct my due diligence and form my…read moreown opinion. Let me give you a quick background of myself before I go into it. I enjoy working out. It gets my day started immediately on a positive note. I can give more to my family, employer and friends. So, what can I say, I'm a little bit of a snob when it comes to gyms. I have high expectations because this is not only where my money goes, but where I start my day. I will try not to turn this into a short blog, so let me break down my review of AFA into four categories: 1. Access: Convenient hours of operation is 4 AM - 11 PM, 7 days a week, open on ALL holidays. Want to work out on Thanksgiving before you stuff your face, AFA is here for you! You get a nice blue fob and access it anytime your heart desires. No need to wait for anyone! Forget your fob and it's 4 AM, don't panic! Happened to my friend and she was buzzed right in. 2. Equipment: Up-to-date equipment, boxing bags, mats, TRX, free weights, assisted weights, etc. Plus, they are always adding new things! I have yet to see any equipment down for use. 3. Cleanliness: Okay, here is where my snob side comes in. I pay for something, I expect it clean and usable. Of course, there is only so much you can do when people are working out, but even then, equipment and benches were clean and weights put back to where they belong! It's funny, but there are video footages of the owners cleaning the floors! I was like... WOW!! 4. Security: Because I work out so early, I have a concern about safety. Cameras, cameras, CAMERAS everywhere! Inside and outside. Well-lit externally as well! I was even shown the live footage at the gym as well as on their portable business device. What I did not expect... during my tour and using the gym for about 5 days, I was able to chat with Tyler and his fiancé Lou the entire time. They were both very transparent about AFA! The reason for starting and their vision for the gym and fitness community. Tyler talked about fitness education and broke things down for me. Lou talked about membership, access, security and everything else you can imagine to ask. And boy did I ask her questions! You can see and feel their passion shining right through their smiling faces! They are proud of what they are doing and it shows with how they care for their establishment as well as their members! So... I joined the family! My overall review... OUTSTANDING! Don't wait to visit Absolute Flex Appeal. I am happy to be a part of the AFA Family!!!! Traveling 30 min each way is completely worth it (I have a huge gym 5 min from my home). The past couple months have been great. Thank you, Lou and Tyler, for creating an environment that fosters positivity and... Flex-Ability (see what I did just there?).

Honestly I am not sure where to start. I am a local and dedicated user of Cal Fit and won't stop…read moregoing but the addition of Absolute Flex Appeal has been on my mind for months, since they were out at one of our Total Nutrition workouts, so I finally joined and im so glad I did. Tyler and Lou are awesome owners, super motivating and kind. They work with you to make sure you know the ins and outs and make you feel at home. 5-10pm access via keycode allows you to work on YOUR schedule and not the office hours, brand new equipment, assault bikes and everything you need for an ass kicking. Now, bear in mind this isn't your standard gym, while you get the bells and whistles with top of the line equipment, you also DONT get the luxury of a Big Gym, No locker room, no spa, no A/C but you get the self push that comes with getting over those challenges and really hitting that next level. The also offer personal training with a TON of awesome trainers, or do what I did, meet up with a buddy and make the gym yours! Affordable rates, good location (pretty far for me but worth it) and state of the art equipments means ill be back for a long time. The music is Loud, the fans are on, and like i said, you get a push from yourself that you might not know you had. If you don't like the music, or the side talk, bring headphones and go into your zone and get your work in and get out, no need to get into the rest of it, thats the beauty of this facility. I don't get how someone wouldn't take control of their own workout, towel, bottle, headphones, get in and own it, otherwise you leave it on the table. This gym is designed for the user to maximize THEIR time, corporate gyms give the support that gives you a "Feel good vibe" just for walking in, here you do the work and leave satisfied. Also, the "too cheap to provide A/C" comment i read earlier is simply laughable, If you want ALL of the amenities, guess who isn't getting the lowest rates for a private gym in the area more. YOU OWN YOUR WORKOUT. to Tyler and Lou thanks for the push to join, my only regret is I didn't do it sooner! - Greg B

This place is family. Yeah, technically it's a gym, but the muscles are just a side effect -- what…read morekeeps you coming back are the people. Everyone who walks in basically gets drafted into our funny, competitive little fitness family. The owner has created a vibe where no one gets to lurk in the corner and feel left out. Don't want to introduce yourself? Too bad, he'll make it awkward enough that you cave -- LOL. Now, about the workouts... I've got muscles I didn't even know were possible. They're sweaty, brutal, and effective. Fair warning: there's no climate control. Summer? You'll melt. Winter? You'll freeze. But at least we're all collectively suffering together. I've been coming here for eight years, and I've converted more friends and family than a pyramid scheme. Cult? Maybe. Gym? Definitely. Come try it out -- you won't regret it. Well, you might regret it the next day when sitting on the toilet feels like a full Olympic event.

The first thing you'll notice is how welcoming everyone is! Second, that there are all levels &…read moreages at CFL & third you'll become stronger if you hang out here long enough.... 4 years later & I'm stronger & more fit than I've ever been. Even when I'm unmotivated I know I can show up & the energy of our 6am class, not having to think about what workout I'm doing, & the time clock will ensure I keep showing up for my health! Always starts my day in the best mood even when I don't feel like it. P.S. Coach Carrie... coach of the year. She's the best!!

I highly recommend David with transformation fitness…read more I am very quiet and anxious and doing new things is really hard. I really wanted to gain confidence in a gym setting so I reached out to David. I called and we set up a meeting to discuss goals and expectations at his facility. When I arrived I was so nervous! He was so nice and patient with my axiety and everything went well. I started the sessions and I quickly gained confidence being in a gym environment. Every person that walks through the doors are so nice, supportive and respectful of each other. It is a group setting, but everyone has their own goals. He writes personalized exercises on a whiteboard and works with each person individually. No one is doing the same exercises as anyone else nor do you do the same exercise each visit. David demonstrates the exercise and ensures proper form. He explains what the target areas are and what you should be feeling. He also rotates from person to person to give you time to do your thing but keeps checking on you to make sure everything is going okay. He does include tension releasing techniques/exercise's which is a huge plus if you have tension or pain in any areas. Bonus: He provided two meal plans. All in all, great experience!

I have been here for a few months already. I was originally referred by a friend. Now that I have…read moreexperienced this place in person, I can confidently agree with all the 5-star reviewers here. The trainer's name is David. He is a down to earth family man and very easy to talk to. David is also a great personal trainer with a lots of experience and patience. He is very mindful of you capabilities, and he personalizes trainings based on your goal and avoid injuries at the same time. I highly recommend this place.

Been here for the last 5 years. Great people and place to workout. Josh is the owner and is super…read moregreat guy

This place , the people, the coaches , the owners!!! All amazing! Josh and Stephanie are amazing…read morepeople. The atmosphere is one of a kind. It's about being better everyday, there is so much support here it doesn't matter if you have been doing CF for 20 years or 1 hour they meet you where you are.