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    Services - CrossFit 1776

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    Personal training

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    9 months ago

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    Loomis Strength and Conditioning - Family

    Loomis Strength and Conditioning

    5.0(14 reviews)
    0.1 mi

    This place is family. Yeah, technically it's a gym, but the muscles are just a side effect -- what…read morekeeps you coming back are the people. Everyone who walks in basically gets drafted into our funny, competitive little fitness family. The owner has created a vibe where no one gets to lurk in the corner and feel left out. Don't want to introduce yourself? Too bad, he'll make it awkward enough that you cave -- LOL. Now, about the workouts... I've got muscles I didn't even know were possible. They're sweaty, brutal, and effective. Fair warning: there's no climate control. Summer? You'll melt. Winter? You'll freeze. But at least we're all collectively suffering together. I've been coming here for eight years, and I've converted more friends and family than a pyramid scheme. Cult? Maybe. Gym? Definitely. Come try it out -- you won't regret it. Well, you might regret it the next day when sitting on the toilet feels like a full Olympic event.

    The first thing you'll notice is how welcoming everyone is! Second, that there are all levels &…read moreages at CFL & third you'll become stronger if you hang out here long enough.... 4 years later & I'm stronger & more fit than I've ever been. Even when I'm unmotivated I know I can show up & the energy of our 6am class, not having to think about what workout I'm doing, & the time clock will ensure I keep showing up for my health! Always starts my day in the best mood even when I don't feel like it. P.S. Coach Carrie... coach of the year. She's the best!!

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    Loomis Strength and Conditioning - The best 8AM class!

    The best 8AM class!

    Loomis Strength and Conditioning - Our community

    Our community

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    Rumble Boxing - Meet the powerhouse team behind every knockout workout at Rumble Boxing Rocklin!  Our passionate trainers--Sean, Tiffany, ...

    Rumble Boxing

    4.8(24 reviews)
    2.3 mi

    It's been 16 classes at Rumble Boxing, so I feel like I can finally give a real review…read more I'll start by saying I had a little boxing experience before coming in, and I absolutely love the boxing part of the workout. Hitting the bag, working through the combos, and really getting into it has been my favorite part. At first, I wasn't sure how I'd like it overall. But the more I went, the more I started looking forward to the next class. It's hard to explain, but there's something about finishing a workout there that just feels really good. You walk out sweaty, accomplished, and proud of yourself. The classes are 45 minutes, sometimes up to an hour depending on the format, and they move fast. You sign up through the app, which makes it super easy and convenient. The trainers are really friendly and make you feel comfortable right away. At the beginning of class, they teach the punches one through six, so you're never just guessing. It's definitely high intensity, but don't let that scare you. You truly go at your own pace. Whether you're brand new or have some experience, it works. What I appreciated most as someone newer to the format is how they walk you through everything. They show you how to wrap your hands, where to stand, which side of the bag to use, and how the rotations work. If it's your first time, don't stress. They'll show you everything. The music is also a whole vibe. When the lights go down, it feels like a rave. You're locked in, focused on yourself, not worrying about anyone else. It's such a great environment. You get a clean towel and locker access, which is a nice bonus. Everything feels organized and professional. All the trainers are encouraging and high energy. The owner, Stacy, is great. I've worked with Stacy, Carson, and Fallon, and they're all amazing in their own way. Overall, it's been such a great experience and I genuinely can't wait for my next class.

    Alright !!! Alright !!! If you go there see Teresa , she is freaking amazing and so cool to talk to…read more!! She makes the experience so great!! This place has been an amazing place to come to. I been here since it opened. The staff since they opened have been amazing even with change over and different trainers the culture stayed the same. They truly know how to meet you where you are and encourage you to get better. They are so positive and supportive it makes you feel like you won a boxing title! As my time in California comes to an end I will miss the great place! I can tell you when I come back to visit I will definitely make a trip here and drop in for a class!! So if you are wondering about this place give it a try !! They won't let you down !! You will be their friend after a while!!

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    Bruce Lee

    Roseville Strength & Conditioning - My client Barbara smiling through the pain.

    Roseville Strength & Conditioning

    5.0(17 reviews)
    7.4 mi

    Casey is great. He works with my ability and current shape. I was 78 when I started with Casey and…read morein very bad shape. I could barely do 2 minutes on the stationery bike. I'm now 79 and do six minutes on the elliptical, four minutes on the stationary bike, ten good mornings, 20 shoulder rotations one way and 20 more the other way, and then I rest for 2 minutes; and then do the rest of the workout. I started with Casey in August 2025. So, in six months I've made great progress. Thanks, Casey.

    I started with Casey in February 2024. I had googled personal trainers in Roseville and his…read morebusiness came up. I decided to pull the trigger and start using his services to attain my weight loss goal. I was nervous at first as I have had spinal surgery in the past and was experiencing pain from being over weight. This was the best decision I have ever made. He is very thorough in how he explains how the body works and caters his plan to your specific needs. He has never sugar coated anything and is very upfront. One of the many things I enjoy is how he will introduce new exercises and I will struggle with them at first. In the next visit or so we will move on to another. In a few weeks time we will circle back to that first exercise and you can feel the improvements you have made. It's an amazing feeling! If you are looking for someone to get you on the right track look no further! I am currently down 50Lbs with 50 more to go!

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    Roseville Strength & Conditioning - Justin's before and afters!

    Justin's before and afters!

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    Roseville Strength & Conditioning

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    RFT Wellness - We help YOU on your wellness journey!

    RFT Wellness

    5.0(14 reviews)
    0.7 mi

    My daily workouts sponsered by Rawfit and Coffee!! I love…read moreRawFit, 3 months ago I made the choice to join the RawFit 42day detox.. The meal plans were super easy and the workouts are fun and challenging, 20 pounds down and getting stronger every day!! I can truly say RFT is a game changer for me!! In the first month I pushed myself to 3/wk min in evening classes and by the second month I was 3-5 /wk and up and running at 5 am.. Persistencey and consistencey has been paying off for me! IF YOU WANT IT, RAWFIT WILL HELP YOU GET IT

    I am trying to figure out how to begin this review without the typical cliches and catch phrases…read moreassociated with a 5 star review. The fact of the matter is, this is the best gym I have been a member of. I joined Raw Fit a little over a year ago after receiving a free 7 day trial. I knew after the first day that this was the gym for me, so I disregarded the remaining 6 days on my trial and signed up for a full membership. This was one of the best decisions I have made. Raw Fit has created an environment which welcomes people of all fitness levels, shapes, and sizes. They create workout plans which enable all members to achieve their fitness goals. They do all of this with avoiding gimmicks, not selling you on diet fads or supplements, or any other "get fit quick" schemes. Basically they show you if you put in the work and eat a sensible diet, you will see the results. That's it. At this gym, no one judges. Everyone encourages each other to do their best and get better each day. Because of the mixture of great trainers and great members, this is the first time in my life where I look forward to going to the gym each day. Truly a life changing experience. Is this the right gym for you? I don't know. If you go to the gym to be seen, show off your new workout clothes, chat and gossip, look at yourself in the mirror, etc...this may not be the gym for you. If you go to the gym to improve your health, be around encouraging people trying to achieve the same goals, put in an hours worth of work to see results, etc...then you should consider Raw Fit. I have nothing but positive things to say about Raw Fit and I hope to see you there!

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    We took a fieldtrip to the park! So Fun!

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    CrossFit 1776 - circuittraininggyms - Updated May 2026

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