This place is family. Yeah, technically it's a gym, but the muscles are just a side effect -- what…read morekeeps you coming back are the people. Everyone who walks in basically gets drafted into our funny, competitive little fitness family. The owner has created a vibe where no one gets to lurk in the corner and feel left out. Don't want to introduce yourself? Too bad, he'll make it awkward enough that you cave -- LOL. Now, about the workouts... I've got muscles I didn't even know were possible. They're sweaty, brutal, and effective. Fair warning: there's no climate control. Summer? You'll melt. Winter? You'll freeze. But at least we're all collectively suffering together. I've been coming here for eight years, and I've converted more friends and family than a pyramid scheme. Cult? Maybe. Gym? Definitely. Come try it out -- you won't regret it. Well, you might regret it the next day when sitting on the toilet feels like a full Olympic event.

The first thing you'll notice is how welcoming everyone is! Second, that there are all levels &…read moreages at CFL & third you'll become stronger if you hang out here long enough.... 4 years later & I'm stronger & more fit than I've ever been. Even when I'm unmotivated I know I can show up & the energy of our 6am class, not having to think about what workout I'm doing, & the time clock will ensure I keep showing up for my health! Always starts my day in the best mood even when I don't feel like it. P.S. Coach Carrie... coach of the year. She's the best!!

I started at Rock Fitness a few months ago. I never was into exercising, but now I can sincerely…read more say that Rock Fitness completely changed how I view workouts. The gym provides a unique atmosphere that feels like having a private coach. This personalized approach to exercise has completely changed the perception of workouts for me. I see my progress almost weekly. The trainers really focus on what I need which makes every workout feel special and not just like a boring chore. Because of this personal touch I actually look forward to my workouts now! It's amazing how a fun atmosphere can make such a big difference in how I feel about staying fit. I feel challenged and inspired at the same time. Best gym ever!

The best CF gym I've been to! Everyone here is down to earth and welcoming. All skill levels…read morewelcome whether you're an elite athlete or a beginner. I came here after almost 9 years off from working out .... I was really out of shape! They eased me in and I've built strength at my own pace. I find the different class times are convenient, and the people here are so nice. Coaches are wonderful too. I love it here !

Love this small but mighty community! The good vibes starts with a great staff. The studio manager…read moreimmediately messaged me about my studio/class inquiry and was extremely communicative and personable from the start. I have tried to go to another studio in the area and it gave the F45 brand a bad taste in my mouth but this Rocklin location totally redeemed my trust in the process. The work outs are perfect for a quick and effective pump. No frills. This is perfect for busy schedules! Memberships are flexible and it doesn't feel like you're locked in for years at a time. I highly recommend this location!

I love this gym. Great workout. They have a variety of workouts throughout each week. Cardio,…read morehybrid, and strength focused. You just show up and it's all set up and ready to go for you! The coaches are great. I have tried many gyms over the years, and this one is by far my favorite. Highly recommend.

Read the fine print when related to charges, and shop around. Groupon will offer you a much much…read morebetter trial option than committing to their "Free" Six week challenge. Trainers can be motivating and supportive. The nutritional program is also very good. Any questions regarding refunding a portion of the $599.00 prepaid for the challenge, and unable to continue due to well communicated exisitng injury was met with silence. *Member less than 30 days

This place is great! I've tried gyms and CrossFit before, but this place is special because of the…read morequality of the people who run it. I began working out here seven weeks ago with their 6-week challenge. The workouts and nutrition plan helped me to lose 24 pounds! Kris and Jill have set up a great community. Trisha and Matt are both dynamic trainers. Come to the 6:15 am class, and you'll see some of the most dedicated/inspirational people I know. A quick shout out to Gina for being a great gym buddy. I was able to change my mindset and my long term plans. The challenge is good, but I look forward to seeing how I continue to progress over the coming year. If you want to make a serious change in your life, come in to see what it's all about.

I've been a member of Orange Theory Fitness since 2016! These workouts NEVER get old and are as…read morechallenging as you are willing to push yourself. When I moved to Roseville in 2019 I joined the Roseville studio. I have to say of all the studios I have visited all over the US this has been my favorite. The front desk staff are the most friendly, welcoming and helpful. The coaches are all energetic and motivating to help get the best out of every class. There is a real spirt of camaraderie in the classes that I really love. Also wiping down all equipment with wet wipes as you go keeps everything clean for the next person! You cannot go wrong at OTF! Just don't be 6 mins late

If you are the type that needs a little push, this is the place. I love having a coach layout the…read moreworkout and then cheer you on through the whole thing. You end up making friends too because everyone helps to encourage and push each other. I definitely recommend

Amazing experience! Staff is very helpful and got me signed up in a smooth process. Great location…read morehas all the standard equipment needed to perform a full workout.

Carrisa is an amazing friendly manager. Very easy sign up process. Gym is nice, clean, and…read morepeaceful. Can't wait to get in shape?

Love this studio, this was my first go at Pilates after my chiropractor recommended it for an old…read morelower back injury and I must say I wish I had started years ago, not only is the staff knowledgeable and the facility is clean but class is so much fun, Amalia (I hope I spelled her name right) has been such a blessing and I look forward to every class! 10/10 recommend!

Love this studio! Excellent friendly, non snobby vibe, fantastic, involved owner who is also a…read moreteacher. Facility is clean, with ample parking, pricing is simple and booking online is super simple. Hidden gem!!

It's been 16 classes at Rumble Boxing, so I feel like I can finally give a real review…read more I'll start by saying I had a little boxing experience before coming in, and I absolutely love the boxing part of the workout. Hitting the bag, working through the combos, and really getting into it has been my favorite part. At first, I wasn't sure how I'd like it overall. But the more I went, the more I started looking forward to the next class. It's hard to explain, but there's something about finishing a workout there that just feels really good. You walk out sweaty, accomplished, and proud of yourself. The classes are 45 minutes, sometimes up to an hour depending on the format, and they move fast. You sign up through the app, which makes it super easy and convenient. The trainers are really friendly and make you feel comfortable right away. At the beginning of class, they teach the punches one through six, so you're never just guessing. It's definitely high intensity, but don't let that scare you. You truly go at your own pace. Whether you're brand new or have some experience, it works. What I appreciated most as someone newer to the format is how they walk you through everything. They show you how to wrap your hands, where to stand, which side of the bag to use, and how the rotations work. If it's your first time, don't stress. They'll show you everything. The music is also a whole vibe. When the lights go down, it feels like a rave. You're locked in, focused on yourself, not worrying about anyone else. It's such a great environment. You get a clean towel and locker access, which is a nice bonus. Everything feels organized and professional. All the trainers are encouraging and high energy. The owner, Stacy, is great. I've worked with Stacy, Carson, and Fallon, and they're all amazing in their own way. Overall, it's been such a great experience and I genuinely can't wait for my next class.

Alright !!! Alright !!! If you go there see Teresa , she is freaking amazing and so cool to talk to…read more!! She makes the experience so great!! This place has been an amazing place to come to. I been here since it opened. The staff since they opened have been amazing even with change over and different trainers the culture stayed the same. They truly know how to meet you where you are and encourage you to get better. They are so positive and supportive it makes you feel like you won a boxing title! As my time in California comes to an end I will miss the great place! I can tell you when I come back to visit I will definitely make a trip here and drop in for a class!! So if you are wondering about this place give it a try !! They won't let you down !! You will be their friend after a while!!

Casey is great. He works with my ability and current shape. I was 78 when I started with Casey and…read morein very bad shape. I could barely do 2 minutes on the stationery bike. I'm now 79 and do six minutes on the elliptical, four minutes on the stationary bike, ten good mornings, 20 shoulder rotations one way and 20 more the other way, and then I rest for 2 minutes; and then do the rest of the workout. I started with Casey in August 2025. So, in six months I've made great progress. Thanks, Casey.

I started with Casey in February 2024. I had googled personal trainers in Roseville and his…read morebusiness came up. I decided to pull the trigger and start using his services to attain my weight loss goal. I was nervous at first as I have had spinal surgery in the past and was experiencing pain from being over weight. This was the best decision I have ever made. He is very thorough in how he explains how the body works and caters his plan to your specific needs. He has never sugar coated anything and is very upfront. One of the many things I enjoy is how he will introduce new exercises and I will struggle with them at first. In the next visit or so we will move on to another. In a few weeks time we will circle back to that first exercise and you can feel the improvements you have made. It's an amazing feeling! If you are looking for someone to get you on the right track look no further! I am currently down 50Lbs with 50 more to go!

My daily workouts sponsered by Rawfit and Coffee!! I love…read moreRawFit, 3 months ago I made the choice to join the RawFit 42day detox.. The meal plans were super easy and the workouts are fun and challenging, 20 pounds down and getting stronger every day!! I can truly say RFT is a game changer for me!! In the first month I pushed myself to 3/wk min in evening classes and by the second month I was 3-5 /wk and up and running at 5 am.. Persistencey and consistencey has been paying off for me! IF YOU WANT IT, RAWFIT WILL HELP YOU GET IT

I am trying to figure out how to begin this review without the typical cliches and catch phrases…read moreassociated with a 5 star review. The fact of the matter is, this is the best gym I have been a member of. I joined Raw Fit a little over a year ago after receiving a free 7 day trial. I knew after the first day that this was the gym for me, so I disregarded the remaining 6 days on my trial and signed up for a full membership. This was one of the best decisions I have made. Raw Fit has created an environment which welcomes people of all fitness levels, shapes, and sizes. They create workout plans which enable all members to achieve their fitness goals. They do all of this with avoiding gimmicks, not selling you on diet fads or supplements, or any other "get fit quick" schemes. Basically they show you if you put in the work and eat a sensible diet, you will see the results. That's it. At this gym, no one judges. Everyone encourages each other to do their best and get better each day. Because of the mixture of great trainers and great members, this is the first time in my life where I look forward to going to the gym each day. Truly a life changing experience. Is this the right gym for you? I don't know. If you go to the gym to be seen, show off your new workout clothes, chat and gossip, look at yourself in the mirror, etc...this may not be the gym for you. If you go to the gym to improve your health, be around encouraging people trying to achieve the same goals, put in an hours worth of work to see results, etc...then you should consider Raw Fit. I have nothing but positive things to say about Raw Fit and I hope to see you there!