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Miami, FL

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Live Free Crossfit

4.8 (24 reviews)
Closed • 6:00 am - 1:00 pm, 4:00 PM - 8:00 PM

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Tracy M.

I look forward to coming here everyday! I decided to try out the whole "Crossfit thing" and purchased a Groupon for Live Free, and boy am I glad I gave it a chance! These workouts are intense, but surprisingly doable by nearly everyone there, regardless of age, body type, athleticism, etc. The coaches are very motivating, knowledgeable, respectful, and personable. The people that workout here are all friendly and encourage you to do your best too, congratulating and complimenting you on your workout. Ok, now I want to get there already and start my warm-up!!! PS: They just started a Crossfit Kids program, with classes for the tots. So if you think that having kids is what's stopping you from going to the gym and taking care of yourself, well, you're out of excuses. :)

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9 years ago

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Ben A.

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12 years ago

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13 years ago

Helpful 7
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12 years ago

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7 years ago

Helpful 2
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7 years ago

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11 years ago

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8 years ago

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8 years ago

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Ben A.

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9 years ago

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Ben A.

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6 years ago

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8 years ago

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12 years ago

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12 years ago

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12 years ago

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10 years ago

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10 years ago

Awesome gym! Friendly, fun and best workout I've ever had. I absolutely loved going there but sadly had to move away. Highly recommended.

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Ben A.

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11 years ago

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10 years ago

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10 years ago

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13 years ago

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10 years ago

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12 years ago

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11 years ago

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Review Highlights - Live Free Crossfit

“The programming is great and we loved the boxing and boot camp classes they offered when we needed a break from lifting.”

Mentioned in 3 reviews

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CrossFit Wynwood

4.6(34 reviews)
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I decided to drop in and visit here when I slept in a little late and realized I needed to fit a…read moreworkout in that while on business. Looked up and saw this box was only 15 minutes away and decided to drop in. An athlete quickly pointed me over to Moses to sign the waiver. Moses has owned the box for 4 years and loves what he does every day. Immediately I liked him. He had this natural smile that immediately showed you he enjoys people and helping others. The other athletes introduced me to Wallace the cute dog that watched with his leash around a kettlebell. Then I was partnered with Ryan for the workout, a beast of a man probably in his early 40's that is what all men want to be. Fast, strong, and a nice guy overall. The box also has a spinning class inside the box in a separate closed off room with AC. CrossFit members only pay $50 a month for unlimited spin classes which is a cool partnership. Makes this similar to orange theory with that option for more cardio. This box had top class instruction, friendly atmosphere, and an owner actively involved with the success of the box. Would highly recommend as your permanent home or drop in spot!!

Crossfit Wynwood is truly the best gym I have ever joined! It is worth every penny. For the past 6…read moremonths, this gym has been my home away from home! The gym owner, Mr. Bill is extremely welcoming, friendly, and knowledgeable. The coaches are incredible, they motivate the members and push them to be their best. The gym is filled with friendly, smiling faces...even after a killer workout. I really enjoy the challenging programming at this gym. The box has great equipment and a functional layout. It even has a beautiful outdoor turf area to workout on! This gym truly changed my life. I am so thankful I joined. If you are looking to join a gym, and gain a "gym family" while getting in the best shape of your life then Crossfit Wynwood is the gym for you!

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LEGACY

LEGACY

5.0(4 reviews)
0.2 mi•Little River

I have been a member of Legacy at their Coral Gables location since July of 2025 and let me tell…read moreyou, this gym has truly improved the quality of my life in a multitude of ways. This specific location in Little River is their flagship location, and I always tell people it is like the Rolls Royce of gyms. It has their signature PIT style training set up (partner interval training) as well as a gorgeous open gym, physical therapy center, sauna, cold plunge, nice showers and bathrooms as well a bit of an area to cowork and their team's offices. It is absolutely gorgeous with a ton of natural light and high vibes to match. Initially, I was really intimidated to join a gym like Legacy because the members are so fit, and the trainers look amazing - but from the first time I stepped into this location for a PIT class everyone is equal. That's what makes this gym so special, they really care about each person and their own potential - and push you to do your best whatever that may be. While of course my every day location is Gables, this location feels just as welcoming every time I take a class or train with a friend there. In Miami, luxury gyms are everywhere - but I value my membership at Legacy because in addition to providing members with the best quality machines and trainers - the create a sense of community where people support each other at all fitness levels. If you are looking to try a new workout routine that really pushes you to be stronger - sign up for PIT.

Came here for an event and I have to say the place is amazing! Every machine you need, so much…read morespace, and it's beautiful on the eyes. They even have a coworking space, sauna, cold plunge, and the bathrooms are beautiful. They host events every so often so I recommend going in and checking it out for yourself. The staff is super friendly! They will show you around.

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Tron Fit - Back entrance of Tronfit

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4.8(4 reviews)
0.5 mi•Little River

I tried their Troncamp class which was a strength and conditioning class integrating body weight…read moreexercises, coupled with strength modalities in a high intensity interval training format. The place has two different entrances, the GPS usually takes you to the back entrance where you have to walk through a hall to get here but they have signs all over so pretty easy to get there. Parking is available all around the building. The class was a good combination of weights and body exercises. We didn't use the punching bags but they have other classes that do incorporate boxing. The coach was good showing the exercises, everyone seemed to be familiar with the moves so there was no need to explain a lot which worked fine with me. There is one main room with the punching bag area and another area for weights and machines with a turf in the middle. I would like to go back to try other classes.

Attended my first boxing class here yesterday and was so happy I did!…read more 1) It was a real boxing class with boxing focused endurance and strength training not just a gimmicky cardio workout that other gyms tend to do. (Trust me! I've been to quite a few boxing classes all over Miami) 2) Instructor Frands was excellent! The perfect combo of coach who pushes, encourager, someone who cares and is passionate while also professional and funny! Also his knowledge is next level yet he maintains such a humility and grace when teaching. I learned SO much in just 1 class, he never made me feel silly for not knowing - I was actually encouraged to keep asking questions so I can enhance my stance, hand posture and body moments. So refreshing! If anything, I was slightly annoyed that other gyms didn't give the same attention to my movements, meaning I've been doing some things wrong for a couple weeks that could've been corrected if they had the same dedication to teaching true boxing. 3) The community was so kind, being my first time there others were helping me set up (not just at the beginning but throughout the entire class ), talking and laughing with me! There was a kindness that is usually cold in other gyms. as the newbie you tend to come in, and no one even acknowledges you. Not here! 4) The gym itself has a good flow and layout, quality equipment, it's clean and has everything you need to box, lift or grapple! Also I lost one of my wraps, but they had for purchase for $10! But be sure to bring your own gloves! 5) Almost forgot to mention, very key - there is ample parking! Huge props to the owners for the gem you've created in the heart of Miami! Can't wait to come back!

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Tron Fit - Coach Joe in his Boxing/MMA class

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4.2(35 reviews)
3.8 mi

This place is the absolute best! I've been to a lot of gyms…read morefrom LA to overseas, and none of them were as friendly, as welcoming, or as amazing as CrossFit Armed. I went here for a week while visiting Miami on vacation and everyone from the owner Chad, the coaches, front desk staff, even the members, were so helpful and kind. Couldn't recommend higher. See you guys next time I'm in town.

The first time I registered for class they had an event on the beach but the class was not…read moreofficially cancelled on their website or Classpass so I had to go back the following week. I think I registered for their HIIT class but ended up doing their crossfit session. There was nobody at the front desk when I got there but a gym member approached me and direct me where to go. I then noticed that there were 2 classes happening at the same time and I ended up in the crossfit session rather than HIIT, but I was OK with the challenge. The trainer explained everything we were doing and suggested modifications for those who were feeling overwhelmed. There was a screen with the exercises and reps and you could write them on little white boards if you wanted to move around. I was feeling pretty good to be able to keep up with the guys even though I haven't done crossfit for a long time. The facility is really big, they have an area with weights and equipment and a separate area for crossfit. Parking is available just outside the gym. I would be going back to try their HIIT class since the location is convenient for me.

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CrossFit ARMED - My friends and myself with our wonderful trainer,  Alfie.

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5.0(4 reviews)
0.6 mi•MiMo Biscayne Boulevard, Little Haiti

This gym is a great place to workout in Little Haiti! Equipment is in great condition, I don't…read morethink they opened that long ago so everything feels pretty new and clean. Location is convenient, next to the Little Haiti soccer park in a new building that has other business, an upcoming area for sure. Parking in available on the street in front of the gym. There are areas where you can use the pay to park app but I think there are some spots that are actually free. I've taken their bootcamp and glute camp classes which are really similar in the sense that they use a combination of equipment, cardio, bike, ropes and weights. Glute camp focused on lower body while bootcamp is more strength and conditioning. They get a five star review because they always have several trainers checking on you to ensure good form and assisting with the machines. My only recommendation is for them to explain and demonstrate the exercises at the beginning of the class. Exercises are written on the board and they quickly go over them at the beginning but I think it would help if they instructors actually show how to properly do them. Once you go a few times you get used to the machines and probably need less direction. Class goes quick and time in between exercises is short so make sure you bring a towel to wipe after yourself if necessary. They also have wipes if you need them. I will be going back to get familiar with all their great equipment!

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Focused Movement Academy - Spartan Nonna on Olympus Obstacle

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Live Free Crossfit - intervaltraininggyms - Updated October 2026

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