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    Linda Wang, MSW

    5.0 (5 reviews)

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    Stay tuned for the launch of the NEW website on March 20th.

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    Elevate Vision - My 16-week check-in with Elevate Vision. 35.8% Body Fat. 199.2 LBS.

    Elevate Vision

    5.0(16 reviews)
    2.5 mi

    I am my own worst critic and my inner dialogue was creating roadblocks, and I did not know just how…read moremuch I was self sabotaging my goals. In steps Denise Chavez when I am searching for yet another accountability program to keep me in check. What she actually did for me was uncover all the crap I've been telling myself and how my thoughts were causing my inaction and hindering me for hitting my weight loss goals. The work that Denise has me doing is a reflective one where I am constantly checking in with myself. I appreciate the work we've done so far and will continue to work with her to get this mommy body back into tip top shape. I thought I knew what I was in for, but I am so glad it is much more than that. I am all in, betting on myself because dammit I deserve this. Take the leap. You may land in just the right place. Denise does a phone consultation do be sure this is the right fit for you and for her too. Love the transparency of the process. Be all in.

    Denise gives the best massages! I came in with a stiff neck and lower back pain and she was able…read moreto release my pain with the exact amount of pressure so the massage was deep, still pleasant. Total added bonus: sauna session to start to warm up the body before the session. And while you are it, I recommend taking and InBody measurement. It is really mind blowing, and motivating, to know what you are made of.

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    Elevate Vision - Elevate Vision gets results: Meet Bryce

    Elevate Vision gets results: Meet Bryce

    Elevate Vision - Elevate Vision does bookings for on-site events

    Elevate Vision does bookings for on-site events

    Elevate Vision - Elevate Vision gets results: Meet Kim

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    Elevate Vision gets results: Meet Kim

    Molivate - Client Kyle shredding with trainer and owner Moli

    Molivate

    4.9(138 reviews)
    5.2 mi

    After 3 years, I can truly say that Molivate is a special place to be, and an amazing community to…read morebe a part of. Thank you to George and the rest of the Molivate team for being some of the most supportive coaches in the game. If you need a place that will help whip you into shape and won't let you fall behind on your goals, Molivate is the place to be.

    I had amazing experience at Molivate and highly recommend this space for anyone ready to WORK. I…read morewas on a wait list for some time but wow was this opportunity WORTH the wait. I started my transformation journey in May 2023 and just wrapped up training (Sept 2025). I have learned so much about not only nutrition and training but myself.I loved working with George! He was so encouraging and supportive through my journey. He truly became my life coach along the way. Helping me to push myself past my comfort levels. He challenged me (in a great way) weekly! I came to Molivate post-partum and really wanting to transform my physique but also wanting to fill my cup as a busy mom. I also can't say enough about the community that comes with training here- I have made so many amazing men & women along the way! Ppl who cheer for you and lift your spirits ! If you are ready to transform yourself - mind, body and spirit - MOLIVATE is the space for you! Love you fam! Thanks for all the support, patience and encouragement! God bless

    Photos
    Molivate - Client Ryan worked out prior to training with Moli and within months, got leaner and stronger

    Client Ryan worked out prior to training with Moli and within months, got leaner and stronger

    Molivate - Mother of three, Jess making progress with trainer Moli

    Mother of three, Jess making progress with trainer Moli

    Molivate - Client Joan leaning down with trainer Moli

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    Client Joan leaning down with trainer Moli

    Makai Fitness -  Pilates Yoga Wellness - Studio 200 - Group Reformer Studio

    Makai Fitness - Pilates Yoga Wellness

    5.0(35 reviews)
    0.9 mi

    This is the best Pilates studio Long Beach! Great space, warm people, good instruction.read more

    I highly recommend taking pilates and yoga classes at Mikai Fitness. When I started in August…read more2024, I had never done pilates. The instructors are supportive and welcoming and I really enjoy the group class environment. Plus the 50% off the first class didn't hurt. The classes range from beginner to advanced. If you are new to Pilates take the Reformer Essentials to get your footing and learn the basics. For the more intermediate to advanced I highly recommend Reformer Mix with instructor Chelsea. With Chelsea I experience a full body workout with different routines every week using all of the equipment . I have truly stepped up my pilates game with Chelsea. The Reformer Sculpt class is also a excellent option for an advanced class that does exactly what the class title says. Instructor/owner Eden is my fave for Sculpt. The studio offers yoga classes and these have been a game changer. Instructor Brooke is an amazing yoga + pilates instructor who is down to earth and very encouraging. Instructor Consuelo is peaceful and intentional with Gentle Yoga Slow Flow for a more easy and meditative flow. If you're in or near Long Beach check out the studio. They offer classes from 6am - 7pm. 5 stars

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    Makai Fitness -  Pilates Yoga Wellness - Pilates Party ready to start!

    Pilates Party ready to start!

    Makai Fitness -  Pilates Yoga Wellness - Group Reformer - V2Max - Merrithew -Stott Pilates Equipment

    Group Reformer - V2Max - Merrithew -Stott Pilates Equipment

    Makai Fitness -  Pilates Yoga Wellness - Reformer Sculpt weights

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    Reformer Sculpt weights

    Honest Health Nutrition - Ran Josephine Abe, MS, RDN

    Honest Health Nutrition

    5.0(13 reviews)
    3.3 mi

    I started my journey for better health a little over a year ago and since learning what a…read moreNutritionist was, I knew I needed one (my doctor referred me). Josephine's great knowledge in mindful eating, supplements, oils, and overall nutrition led me to start this journey strong. Moreover, her encouragement is another layer of what was missing in my health journey. I feel empowered after every one of our talks and her guidance has inspired me to push my health journey forward (new apartment with organized fridge, new gym, and the newest part is a fitness coach). This space was the healing I never knew I needed, my numbers look great and are continuing to become more and more under control. I had to stop services due to my new insurance not covering my sessions, but I do plan on coming back in a few months even if I have to cash pay out of pocket. I always tell Josephine, "I need my team" :-) So thankful for this journey, I am turning 40 this summer, I am down 50 pounds and still going, and have never felt better in my adult life!

    I first connected with Honest Health Nutrition in 2023 when I was in search of improving my fitness…read moregoals and getting over my weight loss plateau. I also wanted to improve my eating habits by learning more about nutrition and long-term lifestyle change. After my 3-months I was able to overcome my plateau. The weekly meetings kept me accountable and offered a platform to ask questions. Fast forward to 3 months ago, I reached out to Josephine again after finding out my cholesterol levels were elevated. She immediately provided me with resources and created a meal plan that would help lower my levels. I've recently completed my second round of sessions with her, and I can say that this session was more educational than the first one. I highly recommend Honest Health Nutrition's services to anyone that is looking to gain nutritional knowledge and/or is wanting to make a lifestyle change.

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    Honest Health Nutrition
    Honest Health Nutrition
    Honest Health Nutrition

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    Linda Wang, MSW - healthcoach - Updated May 2026

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