Simply put, Tina is the best. Whether you're doing a group re-set cleanse or 1 on 1 coaching, she…read morepours so much love into the process and goes WAY above and beyond. Tina regularly checks in and holds you accountable in a gentle, supportive, and empowering way. The term "health coach" doesn't do Tina justice -- she's a "be happy and healthy and well-balanced person" coach. I can't recommend her highly enough.

Tina, is one of my favorite humans! She is bold, professional, meticulous, and knows how to cut…read morethrough the fluff and make it happen. I absolutely enjoy working with her! She offers her clients, authentic, genuine and lasting change. She does not subscribe to trendy fad diets/ fad coaching techniques but offers a new way of living life that starts from connecting within. I avoided a holistic approach to treating my psoriasis for a very long time. However after years of UV light treatment, pills and topical medications without much results I decided to try something new. I highly recommend Tina to any one looking for REAL results.

I am my own worst critic and my inner dialogue was creating roadblocks, and I did not know just how…read moremuch I was self sabotaging my goals. In steps Denise Chavez when I am searching for yet another accountability program to keep me in check. What she actually did for me was uncover all the crap I've been telling myself and how my thoughts were causing my inaction and hindering me for hitting my weight loss goals. The work that Denise has me doing is a reflective one where I am constantly checking in with myself. I appreciate the work we've done so far and will continue to work with her to get this mommy body back into tip top shape. I thought I knew what I was in for, but I am so glad it is much more than that. I am all in, betting on myself because dammit I deserve this. Take the leap. You may land in just the right place. Denise does a phone consultation do be sure this is the right fit for you and for her too. Love the transparency of the process. Be all in.

Denise gives the best massages! I came in with a stiff neck and lower back pain and she was able…read moreto release my pain with the exact amount of pressure so the massage was deep, still pleasant. Total added bonus: sauna session to start to warm up the body before the session. And while you are it, I recommend taking and InBody measurement. It is really mind blowing, and motivating, to know what you are made of.

After 3 years, I can truly say that Molivate is a special place to be, and an amazing community to…read morebe a part of. Thank you to George and the rest of the Molivate team for being some of the most supportive coaches in the game. If you need a place that will help whip you into shape and won't let you fall behind on your goals, Molivate is the place to be.

I had amazing experience at Molivate and highly recommend this space for anyone ready to WORK. I…read morewas on a wait list for some time but wow was this opportunity WORTH the wait. I started my transformation journey in May 2023 and just wrapped up training (Sept 2025). I have learned so much about not only nutrition and training but myself.I loved working with George! He was so encouraging and supportive through my journey. He truly became my life coach along the way. Helping me to push myself past my comfort levels. He challenged me (in a great way) weekly! I came to Molivate post-partum and really wanting to transform my physique but also wanting to fill my cup as a busy mom. I also can't say enough about the community that comes with training here- I have made so many amazing men & women along the way! Ppl who cheer for you and lift your spirits ! If you are ready to transform yourself - mind, body and spirit - MOLIVATE is the space for you! Love you fam! Thanks for all the support, patience and encouragement! God bless

Ben is so knowledgable! Helped me not only meet my health goals but guided me through feeling…read morebetter about myself from the inside out Definitely thankful I found him as a coach!

From the owner: Achieve physical, emotional, and mental well-being with coaching custom-tailored to you and your…read moregoals. Balance is at the core of what we do, and building a lifestyle that allows you flexibility and freedom is key for long lasting results. Project Self is about empowering you with the skills, knowledge, and resources you need to make the permanent shift to optimum health inside and out. Our mission is to help you take control of your physical, mental, and emotional health so you can create the life, relationships, and body of your dreams. Through our flagship program, Wholesome You Academy, we teach how to accept and honor emotions healthily so they don’t linger and cause unneeded suffering, how to accept and love oneself fully, how to grow through trauma and adversity to become more resilient with inner peace and calm, and how to build balanced fitness and nutrition habits that create optimal health and longevity. If needed, we also teach how to shift to a more secure attachment style so you can build healthier relationships. If you're ready to make that shift in your life that you've been waiting for, schedule your free consultation today!

This kickboxing gym has been a great experience overall. The trainers are supportive and really…read morepush you to improve while still making the workouts approachable. The facility is clean and well-maintained. I like how flexible the workouts are - perfect for a busy schedule. You can get an effective session in just 30 minutes. Highly recommend for anyone looking for a time-efficient but powerful workout.

I am so happy to have signed up for a free week at 9Round to try out this incredible spot!…read more I ended up signing up for a membership that very first day. I really love the structure of the 9 rounds with no official class times. It's great to be able to really go whenever you want and get your work out in, but also be able to go when the instructors are there to push you and spar! I'm so excited to be a member of the 9Round community now and would highly recommend to anyone looking for a new fitness place to check out.

This is the best Pilates studio Long Beach! Great space, warm people, good instruction.read more

I highly recommend taking pilates and yoga classes at Mikai Fitness. When I started in August…read more2024, I had never done pilates. The instructors are supportive and welcoming and I really enjoy the group class environment. Plus the 50% off the first class didn't hurt. The classes range from beginner to advanced. If you are new to Pilates take the Reformer Essentials to get your footing and learn the basics. For the more intermediate to advanced I highly recommend Reformer Mix with instructor Chelsea. With Chelsea I experience a full body workout with different routines every week using all of the equipment . I have truly stepped up my pilates game with Chelsea. The Reformer Sculpt class is also a excellent option for an advanced class that does exactly what the class title says. Instructor/owner Eden is my fave for Sculpt. The studio offers yoga classes and these have been a game changer. Instructor Brooke is an amazing yoga + pilates instructor who is down to earth and very encouraging. Instructor Consuelo is peaceful and intentional with Gentle Yoga Slow Flow for a more easy and meditative flow. If you're in or near Long Beach check out the studio. They offer classes from 6am - 7pm. 5 stars

I am absolutely not a herbal enthusiast or an avid tea drinker, so this purchase took about a week…read moreof contemplation and going back and forth on what I wanted and where to go. I finally Googled "apothecary" yesterday and Green Wisdom popped up! I decided to take a quick field trip during my lunch break and was immediately welcomed by friendly faces and the most amazing smells. I didn't catch the staff member's name, but they were AMAZING--so kind and approachable. I came in thinking I knew exactly what I wanted, and they thoughtfully suggested adding another herb to my mix. I'm so excited to try it! Everyone here was incredibly down to earth, and it was refreshing to know that even if you don't really know what you're doing (like me), they're genuinely there to guide you. Such a great experience--highly recommend! Green Wisdom gained a loyal customer today!

So many wonderful brands and awesome customer service. I found some brands I have purchased in the…read morepast and some few items I wanted to try. Was surprised to see a mate and a bombilla, I usually find those in Argentinian stores. Parked on the street.

Best fresh organic juice in the world!! Love it. Been using them for 3 months now. Delivered and…read moreall!

Feels good to drink and taste fruits and veggies that are good for me .So many good things in one…read moreglass. Some ritual favorites for me are The Skin Glow and Beauty and the Beets. Love the Mushroom Mylk and Smoothies .

I started my journey for better health a little over a year ago and since learning what a…read moreNutritionist was, I knew I needed one (my doctor referred me). Josephine's great knowledge in mindful eating, supplements, oils, and overall nutrition led me to start this journey strong. Moreover, her encouragement is another layer of what was missing in my health journey. I feel empowered after every one of our talks and her guidance has inspired me to push my health journey forward (new apartment with organized fridge, new gym, and the newest part is a fitness coach). This space was the healing I never knew I needed, my numbers look great and are continuing to become more and more under control. I had to stop services due to my new insurance not covering my sessions, but I do plan on coming back in a few months even if I have to cash pay out of pocket. I always tell Josephine, "I need my team" :-) So thankful for this journey, I am turning 40 this summer, I am down 50 pounds and still going, and have never felt better in my adult life!

I first connected with Honest Health Nutrition in 2023 when I was in search of improving my fitness…read moregoals and getting over my weight loss plateau. I also wanted to improve my eating habits by learning more about nutrition and long-term lifestyle change. After my 3-months I was able to overcome my plateau. The weekly meetings kept me accountable and offered a platform to ask questions. Fast forward to 3 months ago, I reached out to Josephine again after finding out my cholesterol levels were elevated. She immediately provided me with resources and created a meal plan that would help lower my levels. I've recently completed my second round of sessions with her, and I can say that this session was more educational than the first one. I highly recommend Honest Health Nutrition's services to anyone that is looking to gain nutritional knowledge and/or is wanting to make a lifestyle change.

My son said he reached out to her numerous times and she never replied, which is disappointing…read morebecause she seems like the right kind of therapist for him.

i reached out for couple's sessions. she responded almost immediately. i so appreciated the care…read moretaken to respond despite us not being able to financially work her rate into our budget at this time. would definitely recommend her based on her almost immediate response. it displays to me a high level of professionalism and care.