I've had such a great experience at Molivate Gym! The environment is welcoming, clean, and…read morewell-maintained, and every staff member I've interacted with has been professional, kind, and genuinely helpful. As a woman, I especially appreciate how comfortable and safe I feel working out here. The gym is never overly crowded, which makes it easy to focus on your workouts without feeling overwhelmed. A special thank you to my coach, Andrew. He's an excellent coach who is knowledgeable, encouraging, and truly invested in helping his clients reach their goals. I'm grateful for his guidance and excited to continue my fitness journey at Molivate. I highly recommend this gym to anyone looking for a positive and supportive place to train!

Working with Moli has been a great experience. He's more than a personal trainer, he's a mental…read morecoach, motivator, and someone who genuinely holds you accountable. With his guidance, I've already reached an important part of my weight goal. I feel stronger and in the best shape I've been in well over 6 years. I'm extremely grateful for his support. He's knowledgeable, honest, and has a no-BS approach. If you're serious about your goals, Moli will help you get there.

I had the absolute pleasure of taking a movement class (Sheana Board class) with Sidney alongside…read moremy blended family, and it was truly an unforgettable experience. What stood out wasn't just the physical challenge (which was great!) but the way Sidney naturally weaves in life lessons, emotional awareness, and intentionality throughout the class. His approach goes far beyond fitness--it's about creating healthy families, and not just in the physical sense. He speaks into emotional well-being, presence, and conscious habits that ripple through the rest of life. I especially appreciate his mission to support single fathers and families from all walks of life, helping them build strength from the inside out. Sidney has a gift for holding space in a way that feels empowering, grounded, and deeply human. Highly recommend his classes for anyone who's looking for something real, holistic, and heart-centered.

From the owner: Life coach long beach I help single fathers heal, grow, and thrive—personally and as parents…read more Through coaching, storytelling, and content rooted in lived experience, I support dads in becoming the leaders their families need. What makes my work unique is the blend of raw honesty, resilience, and empowerment—grounded in the voice of a father who’s lived it, learned from it, and now teaches others. As a soon-to-be published author, I offer not just tools, but transformation—because when fathers grow stronger, families do too.

As someone in my 40s who was intimidated by the typical everyday gym atmosphere, I found that…read more9Round Long Beach is the perfect gym. Getting back into shape can be incredibly hard, but Alberto and Daniel made me feel welcome from day one. Thanks to the mix of their 30-minute workout and personal training options, I built up the strength and balance needed to climb Angel's Landing, a personal goal I didn't think I could achieve a few years ago. They let you move at your own pace while keeping you motivated and working hard to achieve your goals. It's a gym that feels like family.

I am so happy to have signed up for a free week at 9Round to try out this incredible spot!…read more I ended up signing up for a membership that very first day. I really love the structure of the 9 rounds with no official class times. It's great to be able to really go whenever you want and get your work out in, but also be able to go when the instructors are there to push you and spar! I'm so excited to be a member of the 9Round community now and would highly recommend to anyone looking for a new fitness place to check out.

Josephine really helped me get a good start to figuring out how to take control of my health and…read morediet finally. I wasn't sure what I was looking for but from the first consultation I could see she could help me figure out my path. The tools she uses are easy and really help you see how to take responsibility for your diet and health.

I started my journey for better health a little over a year ago and since learning what a…read moreNutritionist was, I knew I needed one (my doctor referred me). Josephine's great knowledge in mindful eating, supplements, oils, and overall nutrition led me to start this journey strong. Moreover, her encouragement is another layer of what was missing in my health journey. I feel empowered after every one of our talks and her guidance has inspired me to push my health journey forward (new apartment with organized fridge, new gym, and the newest part is a fitness coach). This space was the healing I never knew I needed, my numbers look great and are continuing to become more and more under control. I had to stop services due to my new insurance not covering my sessions, but I do plan on coming back in a few months even if I have to cash pay out of pocket. I always tell Josephine, "I need my team" :-) So thankful for this journey, I am turning 40 this summer, I am down 50 pounds and still going, and have never felt better in my adult life!

Denise gives the best massages! I came in with a stiff neck and lower back pain and she was able…read moreto release my pain with the exact amount of pressure so the massage was deep, still pleasant. Total added bonus: sauna session to start to warm up the body before the session. And while you are it, I recommend taking and InBody measurement. It is really mind blowing, and motivating, to know what you are made of.

I have been working with Denise Chavez for the last four months and it has been the most…read moreproductive, effective, and pleasing time of my life. Elevate Vision has helped me transform and I would not be where I am today without the support of my health coach. I am so thankful and will continue to work with Denise in order to build a well-rounded lifestyle. You begin the process by discussing your health history and the options of working together. I was hooked before the consultation was even over and began my first three months of health coaching. We set goals for the future, met weekly to discuss my progress, performed monthly InBody scans to track my progress, and worked together to build a healthier life. I am eager to see what the future holds for me and my relationship with Elevate Vision. I am thrilled to see what it can do for you, too! Madeline W.

I felt that the Healthcare system ignored my symptoms and medications failed to provide relief. I…read moream grateful for Dariella Gonitzke guidances in helping me manage my digestive problem. Her positive attitude and genuine care made me feel good about making sustainable changes. Her recommendations on high quality supplements has made me see the difference.

I am beyond grateful for Dottie and her incredible services. I originally went to see her because…read moremy hair was falling out and couldn't grow past my chin. I was feeling exhausted all the time. After my blood panels came back, it showed I had high liver markers and cholesterol, and the foods I was eating were causing inflammation. She recommended vitamins and supplements through full script, making it so easy to order. My hair is now thick and full and my cholesterol went down 43 points, and I feel incredible. Dottie provides patients with natural ways to get your health back on track!

An interview with Jon Celis…read more.. What made you decide to begin working with kettles? Back in 2004, while I was bodybuilding on my own--I'd already placed 1st and 2nd in two competitions--I had watched as a trainer was using kettlebells. Although I hadn't fully plateaued using methods more traditional, I had become somewhat bored, and what I'd seen this particular trainer doing had really made me curious. So I gave them a try. And once I did, I was hooked! Kettles were certainly more fun and more interesting; but it wasn't just that: in terms of movement, they were more dynamic, more challenging. An all-in-one workout, not only for strength training, but for cardio and flexibility as well. ****** ****** ****** ****** Was using kettlebells with your clients an easy transition from the tradition forms of strength training and conditioning? As a trainer, I eventually--and later, exclusively--began using kettles with my clients, both for individual trainings and for classes. In 2009, I became RKC certified, the most prestigious of kettlebell certifications. I'd begun to really experiment with new kettlebell movements, learning different techniques and exercises and making necessary modifications, so that my clients' individual needs could also be satisfied with such workouts. There is just so much you can do with them: from goblet squats and swings, to snatches, cleans, and presses. There's just so much variety! ****** ****** ****** ****** What made you decide to begin weight training? For my birthday one year--I was a freshman at the time--I had asked for a gym membership. So I began training on my own. I had no trainer. I just copied what I'd read in magazines and from observing others working out. I became more determined, pushed myself. In fact, it was a high school competition that had originally inspired me. It was called "Mr. Masculine." Anyway, there were mostly senior athletes and jocks who competed, up on the stage, flexing. Even though I was only a freshman, I entered. I ended up being the only freshman on stage, the only one, surrounded by upper classmen. And it took awhile, you know. I had a lot of catching up to do, but by my junior year, I won! My gym membership began paying off. But, like I had said before, once I met my goals, I became bored, less and less determined. I soon separated myself from bodybuilding. It wasn't until my early college years that I began again, and I have continued ever since. ****** ****** ****** ****** So what's next? I'm continuing to learn and expand my kettle bell training, attending more workshops and adding additional certs: RKC Level 2, Strong First Level 1-2. During which, I am also finishing my Masters in Holistic Nutrition as Absolutraining plans to evolve into a complete Health and Fitness Program. Kettlebell training will focus on physical performance, strength, power, speed, cardiovascular endurance; and Nutrition will promote health longevity and cognitive performance. The goal is to evolve into a complete system. Better performance achieved by combining functional movement with a nutrient-rich diet, in order to achieve the ultimate in my clients' physical and mental health.

Do you want to have a fun workout? Do you want to lose weight? Do you want to feel better about…read moreyourself? Do you want to maintain a healthy body? Do you want results? If you said yes to any or all of these then you got to join Absolutraining with Jon Celis! You will be glad to join an intense workout that will challenge you physically and mentally. Plus you will enjoy the great company of those going through the same workout as you. When you have consistent return bootcampers you know there is a reason for that. Come on what are you waiting for? Don't just be sitting on the couch waiting to decide what college to go to. Get off because you want to be active and add years to your life! Do it!!

Linda C. Wang wellness health coach is teaching my daughter about portion control, proper foods to…read moreeat and educate her on wellness in general. I highly recommend Linda. She is very knowledgeable and educated on nutrition and exercise. She will put together a tailored plan for healthy eating and nutrition. She is great for both adults and children. Knowledge is power and my goal is to have Jaden educated so she can make her own healthy choices and Linda enables that. Thank you Linda for helping my baby girl.

Linda is great to work with, she is very supportive and knowledgeable! I have found her program to…read morebe easy to follow and adhere to. The menus are carefully planned and linked to her website! I really feel that this approach to Wellness is changing my focus to make better choices. I am learning more and it is resulting in motivation to keep me on track to my goals.