After 3 years, I can truly say that Molivate is a special place to be, and an amazing community to…read morebe a part of. Thank you to George and the rest of the Molivate team for being some of the most supportive coaches in the game. If you need a place that will help whip you into shape and won't let you fall behind on your goals, Molivate is the place to be.

I had amazing experience at Molivate and highly recommend this space for anyone ready to WORK. I…read morewas on a wait list for some time but wow was this opportunity WORTH the wait. I started my transformation journey in May 2023 and just wrapped up training (Sept 2025). I have learned so much about not only nutrition and training but myself.I loved working with George! He was so encouraging and supportive through my journey. He truly became my life coach along the way. Helping me to push myself past my comfort levels. He challenged me (in a great way) weekly! I came to Molivate post-partum and really wanting to transform my physique but also wanting to fill my cup as a busy mom. I also can't say enough about the community that comes with training here- I have made so many amazing men & women along the way! Ppl who cheer for you and lift your spirits ! If you are ready to transform yourself - mind, body and spirit - MOLIVATE is the space for you! Love you fam! Thanks for all the support, patience and encouragement! God bless

I had the absolute pleasure of taking a movement class (Sheana Board class) with Sidney alongside…read moremy blended family, and it was truly an unforgettable experience. What stood out wasn't just the physical challenge (which was great!) but the way Sidney naturally weaves in life lessons, emotional awareness, and intentionality throughout the class. His approach goes far beyond fitness--it's about creating healthy families, and not just in the physical sense. He speaks into emotional well-being, presence, and conscious habits that ripple through the rest of life. I especially appreciate his mission to support single fathers and families from all walks of life, helping them build strength from the inside out. Sidney has a gift for holding space in a way that feels empowering, grounded, and deeply human. Highly recommend his classes for anyone who's looking for something real, holistic, and heart-centered.

From the owner: Life coach long beach I help single fathers heal, grow, and thrive—personally and as parents…read more Through coaching, storytelling, and content rooted in lived experience, I support dads in becoming the leaders their families need. What makes my work unique is the blend of raw honesty, resilience, and empowerment—grounded in the voice of a father who’s lived it, learned from it, and now teaches others. As a soon-to-be published author, I offer not just tools, but transformation—because when fathers grow stronger, families do too.

This kickboxing gym has been a great experience overall. The trainers are supportive and really…read morepush you to improve while still making the workouts approachable. The facility is clean and well-maintained. I like how flexible the workouts are - perfect for a busy schedule. You can get an effective session in just 30 minutes. Highly recommend for anyone looking for a time-efficient but powerful workout.

I am so happy to have signed up for a free week at 9Round to try out this incredible spot!…read more I ended up signing up for a membership that very first day. I really love the structure of the 9 rounds with no official class times. It's great to be able to really go whenever you want and get your work out in, but also be able to go when the instructors are there to push you and spar! I'm so excited to be a member of the 9Round community now and would highly recommend to anyone looking for a new fitness place to check out.

I started my journey for better health a little over a year ago and since learning what a…read moreNutritionist was, I knew I needed one (my doctor referred me). Josephine's great knowledge in mindful eating, supplements, oils, and overall nutrition led me to start this journey strong. Moreover, her encouragement is another layer of what was missing in my health journey. I feel empowered after every one of our talks and her guidance has inspired me to push my health journey forward (new apartment with organized fridge, new gym, and the newest part is a fitness coach). This space was the healing I never knew I needed, my numbers look great and are continuing to become more and more under control. I had to stop services due to my new insurance not covering my sessions, but I do plan on coming back in a few months even if I have to cash pay out of pocket. I always tell Josephine, "I need my team" :-) So thankful for this journey, I am turning 40 this summer, I am down 50 pounds and still going, and have never felt better in my adult life!

I first connected with Honest Health Nutrition in 2023 when I was in search of improving my fitness…read moregoals and getting over my weight loss plateau. I also wanted to improve my eating habits by learning more about nutrition and long-term lifestyle change. After my 3-months I was able to overcome my plateau. The weekly meetings kept me accountable and offered a platform to ask questions. Fast forward to 3 months ago, I reached out to Josephine again after finding out my cholesterol levels were elevated. She immediately provided me with resources and created a meal plan that would help lower my levels. I've recently completed my second round of sessions with her, and I can say that this session was more educational than the first one. I highly recommend Honest Health Nutrition's services to anyone that is looking to gain nutritional knowledge and/or is wanting to make a lifestyle change.

I am my own worst critic and my inner dialogue was creating roadblocks, and I did not know just how…read moremuch I was self sabotaging my goals. In steps Denise Chavez when I am searching for yet another accountability program to keep me in check. What she actually did for me was uncover all the crap I've been telling myself and how my thoughts were causing my inaction and hindering me for hitting my weight loss goals. The work that Denise has me doing is a reflective one where I am constantly checking in with myself. I appreciate the work we've done so far and will continue to work with her to get this mommy body back into tip top shape. I thought I knew what I was in for, but I am so glad it is much more than that. I am all in, betting on myself because dammit I deserve this. Take the leap. You may land in just the right place. Denise does a phone consultation do be sure this is the right fit for you and for her too. Love the transparency of the process. Be all in.

Denise gives the best massages! I came in with a stiff neck and lower back pain and she was able…read moreto release my pain with the exact amount of pressure so the massage was deep, still pleasant. Total added bonus: sauna session to start to warm up the body before the session. And while you are it, I recommend taking and InBody measurement. It is really mind blowing, and motivating, to know what you are made of.

Dariella is fantastic! I came to her because at 34 I wasn't able to get into the same shape I used…read moreto be able to acheive pretty easily. I wanted to be able to run and swim fast like I used to and had put on some pounds that wouldn't come off. Turns out I was making a lot of mistakes with my diet that led to the above mentioned issues (it wasn't simply aging, but was more like premature aging) as well as inflamed joints and digestive issues. She patiently explained to me what was going on--how the foods I was eating were causing inflammation, how I needed higher quality foods, better and more fats, controlled intake of carbs, etc. Since then I've hit my target weight, and have put on more muscle (my goal was not to lose muscle, but I gained pretty easily). My ankles and knees aren't sore/creaky after long runs anymore and I have more energy than I have in years. Might have buried the lead here, but the best part is that her plan for me was EASY. Her guidelines include to eat when hungry (but DON'T eat when not hungry), eat the whole animal (including bacon!), and lots of other things I found surprising. She also went with me to the grocery store that is on my way home from work and found things that I really liked and would be good for me. If I told her I didn't like a food (e.g. kale--it's gross) she wouldn't mention that food to me again. She really sets me up for success with foods that I enjoy, a plan that keeps me from being hungry, and increased energy to boot. Thank you Dariella!

I felt that the Healthcare system ignored my symptoms and medications failed to provide relief. I…read moream grateful for Dariella Gonitzke guidances in helping me manage my digestive problem. Her positive attitude and genuine care made me feel good about making sustainable changes. Her recommendations on high quality supplements has made me see the difference.

An interview with Jon Celis…read more.. What made you decide to begin working with kettles? Back in 2004, while I was bodybuilding on my own--I'd already placed 1st and 2nd in two competitions--I had watched as a trainer was using kettlebells. Although I hadn't fully plateaued using methods more traditional, I had become somewhat bored, and what I'd seen this particular trainer doing had really made me curious. So I gave them a try. And once I did, I was hooked! Kettles were certainly more fun and more interesting; but it wasn't just that: in terms of movement, they were more dynamic, more challenging. An all-in-one workout, not only for strength training, but for cardio and flexibility as well. ****** ****** ****** ****** Was using kettlebells with your clients an easy transition from the tradition forms of strength training and conditioning? As a trainer, I eventually--and later, exclusively--began using kettles with my clients, both for individual trainings and for classes. In 2009, I became RKC certified, the most prestigious of kettlebell certifications. I'd begun to really experiment with new kettlebell movements, learning different techniques and exercises and making necessary modifications, so that my clients' individual needs could also be satisfied with such workouts. There is just so much you can do with them: from goblet squats and swings, to snatches, cleans, and presses. There's just so much variety! ****** ****** ****** ****** What made you decide to begin weight training? For my birthday one year--I was a freshman at the time--I had asked for a gym membership. So I began training on my own. I had no trainer. I just copied what I'd read in magazines and from observing others working out. I became more determined, pushed myself. In fact, it was a high school competition that had originally inspired me. It was called "Mr. Masculine." Anyway, there were mostly senior athletes and jocks who competed, up on the stage, flexing. Even though I was only a freshman, I entered. I ended up being the only freshman on stage, the only one, surrounded by upper classmen. And it took awhile, you know. I had a lot of catching up to do, but by my junior year, I won! My gym membership began paying off. But, like I had said before, once I met my goals, I became bored, less and less determined. I soon separated myself from bodybuilding. It wasn't until my early college years that I began again, and I have continued ever since. ****** ****** ****** ****** So what's next? I'm continuing to learn and expand my kettle bell training, attending more workshops and adding additional certs: RKC Level 2, Strong First Level 1-2. During which, I am also finishing my Masters in Holistic Nutrition as Absolutraining plans to evolve into a complete Health and Fitness Program. Kettlebell training will focus on physical performance, strength, power, speed, cardiovascular endurance; and Nutrition will promote health longevity and cognitive performance. The goal is to evolve into a complete system. Better performance achieved by combining functional movement with a nutrient-rich diet, in order to achieve the ultimate in my clients' physical and mental health.

Do you want to have a fun workout? Do you want to lose weight? Do you want to feel better about…read moreyourself? Do you want to maintain a healthy body? Do you want results? If you said yes to any or all of these then you got to join Absolutraining with Jon Celis! You will be glad to join an intense workout that will challenge you physically and mentally. Plus you will enjoy the great company of those going through the same workout as you. When you have consistent return bootcampers you know there is a reason for that. Come on what are you waiting for? Don't just be sitting on the couch waiting to decide what college to go to. Get off because you want to be active and add years to your life! Do it!!

Linda C. Wang wellness health coach is teaching my daughter about portion control, proper foods to…read moreeat and educate her on wellness in general. I highly recommend Linda. She is very knowledgeable and educated on nutrition and exercise. She will put together a tailored plan for healthy eating and nutrition. She is great for both adults and children. Knowledge is power and my goal is to have Jaden educated so she can make her own healthy choices and Linda enables that. Thank you Linda for helping my baby girl.

Linda is great to work with, she is very supportive and knowledgeable! I have found her program to…read morebe easy to follow and adhere to. The menus are carefully planned and linked to her website! I really feel that this approach to Wellness is changing my focus to make better choices. I am learning more and it is resulting in motivation to keep me on track to my goals.