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Amber Maron Nutrition

5.0 (8 reviews)
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Bedford Studio

Bedford Studio

4.9(16 reviews)
3516.8 km

I love Jessica! I've been seeing her twice a week since the beginning of the year. I haven't been…read moregreat about doing a lot of healthy stuff and exercising outside of seeing her, truthfully. But I see the difference. After only twice a week. She works with where you are that day and is able to do that on the fly. Your middle aged random whatever ache is flaring up, we can deal with that! I am leaner and i see the muscle definition that I haven't seen in awhile, living through an extremely high stress job and the pandemic and not really taking care of myself. She also has an app where she can put your extra workouts or morning stretching routine or whatever you need. I reached out to a number of trainers when I was looking for someone and she was the first one I actually met with in person. And I knew she was my person. I didn't meet with anyone else. And I have worked with a lot of trainers at various places in my life and fitness regime. She was my trainer. I knew when I met her. You will probably get more than your money's worth if you go to Jessica. She genuinely cares and will put effort into extra research on what you are going through or giving you programs to do on your own. She will give you as much or as little extra support as you need. She is also a genuinely good human I enjoy seeing. So definitely reach out to her if you are looking for a trainer!

Jessica is exactly the trainer I was looking for! I've been working out with her in person for a…read morecouple of months now, and it's been super effective. I've learned so much and have gotten so much stronger after sitting around four years during Covid. Aside from working out with her, she gives you access to an app with a personal exercise program to do on your own, a food log, and other helpful resources. She's knowledgeable and creative and doesn't push anything so far that you can't move the next day or that you'll hurt yourself. She's also great at working around injuries if that's a concern. I've referred two others to her who only have great things to say as well.

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Bedford Studio
Bedford Studio
Bedford Studio

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Vandana Sheth, RD, CDE - Vandana Sheth, RDN, CDE

Vandana Sheth, RD, CDE

5.0(24 reviews)
3.1 km

I approached Vandana to help me manage my prediabetes. My diet is largely South Asian vegetarian…read morewhich is low in protein and high in carbs. I am very active and need the carbs and am already a healthy eater so I was at my wits end trying to get my glucose numbers down. I was so anxious that I was counting macros and stressing out at every meal. Vandana was very astute in assessing my situation and guiding me in making food choices versus just counting carbs. She made a few important adjustments to each meal and suggested appropriate snacks. At each meeting she was encouraging and positive. She focused on my whole life, not just diet, suggesting ways to improve sleep and mental wellbeing. I particularly like that each session focused on wins and one or two next steps. The small bites (pun intended) really worked. Finally, she encouraged me to use a CGM and we discovered that my changed eating patterns had resulted in healthy glucose levels. The most important benefits I received from my sessions with Vandana was how to make improvements in my diet and lifestyle and have confidence in my choices. I highly recommend her to anyone needing guidance with their diet and nutrition.

Vandana Seth was an absolute joy to work with and made a lasting impact on our Norwalk Youth…read moreActivities League youth. Her nutrition and cooking sessions were engaging, age appropriate, and incredibly hands on. She has a unique ability to connect with young people in a way that makes healthy eating feel exciting, realistic, and achievable. Vandana taught our youth practical life skills, including hydration, preparing healthy snacks, and making smart food choices on a budget. What stood out most was how empowered and enthusiastic the kids were throughout the sessions. They were fully engaged, asked great questions, and left with knowledge they were genuinely excited to use at home. Her professionalism, warmth, and passion for nutrition truly shine. We are extremely grateful to H4H Foundation for connecting us with Vandana and would highly recommend her to any organization looking to educate and inspire youth through nutrition in a meaningful and impactful way. Jamielyn Flores Executive Director Sheriff's Youth Foundation of LA County

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Vandana Sheth, RD, CDE - Client Testimonial

Client Testimonial

Vandana Sheth, RD, CDE - Client Testimonial

Client Testimonial

Vandana Sheth, RD, CDE - Discussing Plant based foods with Spectrum News!

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Discussing Plant based foods with Spectrum News!

Dara Mazzie Fitness - This is me, Dara Mazzie, back in 2010. I think losing almost 40 lbs helps me understand what my clients are going through.

Dara Mazzie Fitness

5.0(23 reviews)
0.0 km

I have been working out with Dara for 6 months and it has been amazing! After so long every workout…read moreis still unique and challenging. I find myself surprised that she is still able to workout my muscles at new angles and really push me - i love to pushed! I have become more fit and noticed muscles develop that I never had before. What really sets Dara apart from other trainers is that she cares and she listens. She was the first trainer to ever point out that I bend my knees together. In our consultation I mentioned that I wanted to focus on legs and gluts and she never forgot that. She also puts in effort outside of your sessions. If you want her to she will remind you to workout on your days off and follow your nutrition, providing feedback and tips. I highly recommend Dara to anyone looking for a top notch personal trainer to help you get and stay in shape.

I can't believe my how much better and in shape my body is after only less than 6 months of working…read moreout with Dara! I did targeted areas of working out for 2-3x per wk. Focused on glutes and abs. Dara made sure to switch up the workouts every week so I never got bored. She adjusted the intensity as time went on. Her studio is clean and cute! Check her out as she's the best in southbay!

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Dara Mazzie Fitness - I am an NASM certified personal trainer and fitness nutrition specialist training from a private studio in Redondo Beach, Califo

I am an NASM certified personal trainer and fitness nutrition specialist training from a private studio in Redondo Beach, Califo

Dara Mazzie Fitness - This doesn't even look like the same person! My client worked very hard for a year to get these results '

This doesn't even look like the same person! My client worked very hard for a year to get these results '

Dara Mazzie Fitness - My before and after shots! Amazing!!!

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My before and after shots! Amazing!!!

Amber Maron Nutrition - nutritionists - Updated October 2026

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