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    Soul-Bite

    5.0 (32 reviews)
    Closed 8:00 am - 5:00 pm

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    Megan L.

    If you are looking for a holistic approach to health and nutrition and want a supportive, knowledgeable, and compassionate coach, you've found your gal! I am so grateful that I started working with Natalie a couple months ago and I'm looking forward to our remaining time together. In our time together, I've learned so much about myself, nutrition, exercise, mindfulness, and more. Something I've appreciated most about Natalie and her methodology is introducing a handful of new concepts and suggestions per week and then she gives you action steps to complete until the next time you meet. Based on her feedback and advice, I've been able to break through weight loss plateaus, been more comfortable experimenting with recipes in the kitchen, and learned SO much about what goes into our food. I've also appreciated incorporating more mindfulness exercises into my life as well. I'm feeling better and stronger than I have in years- both physically and mentally. And I have Natalie to thank for that. So, thank you, Natalie, for being wonderful you and all your excellent coaching! I've attached this picture showing the difference my time and work with Natalie has made! Left: July 2017, Right: Feb 2018.

    Delicious vegan tart made by Natalie!

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    2 years ago

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    7 years ago

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    8 years ago

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    7 years ago

    Natalie is amazing! She helped me get more comfortable with cooking at home and mindset work!

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    11 years ago

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    Ask the Community - Soul-Bite

    Review Highlights - Soul-Bite

    Thanks to Natalie, her amazing approach knowledge and compassion, I have been able to make some incredible changes.

    Mentioned in 31 reviews

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    Jaime Saginor

    Jaime Saginor

    5.0(48 reviews)
    15.7 kmLos Feliz

    Jaime has been extremely helpful. We came up with goals for every three months and by the grace of…read moreGod and her amazing counsel, I was able to meet all of my goals. We worked together for 6 months, and I was able to see a huge transformation. I lost inches and made excellent gains in my knowledge of how to help my body heal. I would recommend her to anyone who is looking for help with their overall health. She is amazing!

    I just finished the 3-month program with Jaime and it has made such a big difference in my life. In…read morethis short time, I've learned how to pay attention to my body's signals and honor them whenever certain foods don't agree with me and when I'm lacking certain primary foods. Being able to be mindful of this is so valuable to me and I'm so grateful to Jaime for her knowledge and guidance in making this happen for me. I have less inflammation and bloating, I eat more home-cooked meals and vegetables, I drink more water, my gut feels good, I'm calmer and sleeping through the night, have more energy and I feel better in my clothes! After this program, I now have the tools to help me pick the right foods that is good for MY health and now know there are plenty of healthy alternatives out there. Simply making better choices for my body, so it takes care of me in a long run. What I will be most thankful for in 2024 is investing in this program with Jaime-my HEALTH. Thank you so much Jaime your constant support and encouragement throughout this program. I will continue to honor my body and listen to my gut. I've learned so much from you and hope other people will get to experience how amazing you are at this!

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    Jaime Saginor - The joy of fresh veggies:)

    The joy of fresh veggies:)

    Jaime Saginor - Love your body enough to prioritize your health.

    Love your body enough to prioritize your health.

    Jaime Saginor

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    7Elements of Balance

    7Elements of Balance

    5.0(306 reviews)
    16.8 kmHighland Park
    Offers customized solutions
    Certified professionals

    I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

    Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

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    7Elements of Balance
    7Elements of Balance
    7Elements of Balance

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    Vitality Fitness - Private Personal Training.

    Vitality Fitness

    5.0(6 reviews)
    0.5 kmFlorence-Firestone

    Easily the smartest trainer I have ever worked with. Words can't describe how good he is, you…read moresimply have to work with him. He has a deep understanding of the body and how to move fluidly, makes each movement challenging in a unique way. Works with your budget, schedule is easy to work with and simply cares about his clients. My goals were sport specific and he worked well with them. Made 3 months of training really enjoyable !! Can't recommend him enough, my lifting experience has changed tremendously because of Skyler!

    Skylar is a great trainer! Initially I was skeptical that he could transform my small garage into a…read moregym that suited all of my needs. I am an avid weightlifter and consider myself to be in great shape, yet with his travelling equipment I have gotten stronger and have better cardio. Skylar always delivers fun and creative workouts that I have learned to love.  From the start, I told him that I wanted help to organize my program and for help with progressive overload. He has my workouts planned out 4 weeks in advance and knows exactly what weights I should be lifting for each exercise. I have gotten so much stronger each month  and haven't plateaued after 8 months with him. If you want help keeping your workouts structured, Skylar is perfect. He is also a great person to spend time with and I enjoy seeing him when I train with him.

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    Vitality Fitness - Master body-weight fitness.

    Master body-weight fitness.

    Vitality Fitness - Effective strength training brought to your home.

    Effective strength training brought to your home.

    Vitality Fitness - Top- quality gear brought to your home.

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    Top- quality gear brought to your home.

    Soul-Bite - healthcoach - Updated May 2026

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