Sound Bath class offered by Mikayla was excellent! I've been wanting to experience a class like…read morethis and was invited by a friend. Plenty of street parking. The facility is gated so I felt safe inside. The space was clean and well organized. I would recommend you try a class!

One of my favorite spots for yoga located in south central LA right next to the BeeHive where they…read morehave the Black Market Flea every month. The instructors are friendly, encouraging and helpful. I like the meditation group that meets on Saturdays at 8:30am. The instructor leads us through a 15 minute meditation through Om chanting, so it is a nice alternative for people who may get easily distracted with silent meditation. It is a fluid group so new people are there every week to bring their energy and insights. You don't have to be a member to join the meditation group. They accept donations from $5.00 on up. You can sign up ahead time online or pay when you arrive.

I had attempted to go to an in person class here a while back but street parking was difficult to…read morefind so I ended up driving away. When I looked at the class schedule online I noticed they have live digital classes. Awesome! Now, I was so happy I could do my meditation class at home and not have to worry about parking or traffic. For me, this was the perfect situation! I chose the Miracle Meditation class. I emailed the front desk and they signed me up. Super easy. The class was a half hour long. I was e-mailed the Zoom link 15 minutes before class. Super easy. No technical issues. When I logged on I was relieved that they had already turned off my camera and microphone so I didn't have to worry about doing that. The class started right on time. Shayna was the teacher. She was very calming. We started with some breathing exercises and then did a meditation on the crescent moon and the rising sun. The class was relaxing and a nice way to start my morning. If you don't live close or you are a busy person like me I suggest trying out the digital classes at Unplug Meditation. It will ground you, improve your mental health, and increase your focus.

The Vibe: You stay in the room, but everything moves. (This…read moreis the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go.

I visited The Salt Studio for a Lymphatic Drainage Massage with Caelyn, and I highly recommend…read morechoosing this space for your next massage. The studio was spotless and had a calm, quiet atmosphere that immediately put me at ease when I walked in. Caelyn was kind, knowledgeable, and truly effective in her work. After my massage, I spent some time in the Salt Room, which was such a unique and relaxing experience. If you look up the benefits of salt rooms, you'll find plenty, and you can genuinely feel them while you're there. I enjoyed the experience so much that I came back a second time with my wife, and she absolutely loved it as well.

Came here for the first time yesterday and had a great experience! I got the sacred simplicity and…read moreit was exactly what I needed. My masseuse, Barbara, really paid attention to the knots on my shoulders and made sure to address it throughout my back and not just my pain points. It helped me realized that everything was connected! It was truly a full body massage from head to toe and was really relaxing. The room is nicely dim with some light music and they were quick to get me in. They also offered me water/tea. There's a lot for parking as well, would recommend!

I have had the pleasure of taking an abundance workshop geared towards money manifestation with…read moreGina at Liberate Hollywood. The whole experience was so impactful and transformative, it allowed me to release my limiting views towards money and realize that it continuous flows through me and that there will always be an abundance as long as a shift my mindset. My fiancé and I left the workshop feeling rejuvenated, light, empowered and ready for the future. Gina's words were so transformative that I was able to breakthrough my walls and get to the root of the problem and shift my perspective. I've been following Gina on her instagram which is like a daily dose of positivity and magic, her thoughtful curated page is my go to whenever I need a lift of positivity!! The other day I was getting ready for a job interview and I felt my anxiety getting the best of me, so I went to Gina's IG Soundbathhaven and her post instantly made me feel lighter!! So I had to DM'd her and let her know that her words made such an impact. Then Gina asked me how I was feeling, I was filled with self doubt and limiting beliefs, Gina the angel on earth she is, instantly pumped me up!! She taught me how to lean into my most powerful moment, embodied those feelings and envision the interview going well and having a great rapport. I did all the things she said and nailed my job interview, I had a round of 3 interviews and each of them went as I envisioned them, thanks to Gina!! I could cry I was so happy!!! I HIGHLY recommend taking any class that she offers, she's an angel!!!

Gina is beyond fantastic! She showed such care to want to make my birthday private event special! I…read moretruly appreciated her working within my budget, jumping into action to suggest ideas and actually finding a venue that could accommodate the size of our group. She even negotiated a venue discount on my behalf knowing my Huband is a combat veteran (shout out to Sage Yoga in Monrovia for honoring veterans like Gina!) -- and I came to find out she did all of this on her birthday on a Sunday! Gina was so responsive, professional, thoughtful & kind. I can't wait to experience her sound bath! I bet it's as GREAT as she is!

This studio offers an intimate and cozy space! The studio also offers yoga mats, blocks, and…read moreblankets and a variety of class types. I highly recommend motivational yoga on Wednesdays and Jenny's class are great too!

A beautiful place place to experience inner peace, in the midst of busy downtown LA!…read more This place felt like home the very first time I visited. This was before I moved to LA. After my move, I have been fortunate to visit this place many times...it helps me rejuvenate and recharge from inside out. It has also helped me connect to a great community. I would definitely recommend coming here. The yoga, meditation and community programs are very uplifting!

This is not your middle of the road massage or relaxation, this is more Tantra and advanced…read morerelaxation, with a focus on breathing. Healing is the focus and you won't be disappointed.

From the owner: Breathe into euphoria with RejuvOHM…read more Activate natural brain chemicals for an epic great rejuvenating time Muscular therapy Fitness training Nutritional guidance Tirecize Meditation Laya yoga Kundalini activation Chakra healing alignment Positive aspirations Homeopathic remedies A non bias healing approach

My hair has been happy and healthy and so grateful to be in Athenea's care and love . I've even had…read moremy friend from Oakland come see her gif the fabulous results.

My whole experience with Athenea was bliss. She gave me a dry cut (I have curly hair) and was able…read moreto give me layers without it being frizzy. Her energy is very calming and I am really happy with my haircut.

Viveka Yoga is an amazing studio located in downtown LA! I really appreciate the small class size…read more Lisa is able to give all the students the attention & guidance that you don't find in bigger classes. She's a great teacher! And the space itself is unique and fun. I'm looking forward to attending more classes. Highly recommended!

My review is long over due this studio is such a vibe! The owner has so much knowledge to give and…read morehas such a sweet personality. If you are in the DTLA you definitely need to check this gem of a studio out!