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    Diet Nutrition Support

    5.0 (2 reviews)
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    Natural Health Strategies - Welcome to Natural Health Strategies!

    Natural Health Strategies

    5.0(33 reviews)
    4.5 mi
    Free consultations
    Women-owned & operated

    I decided to see Rebecca after I began suffering from debilitating period cramps and a range of…read moreworsening symptoms: extremely painful, hard bloating during my periods, unusual spotting, significant clotting, PMS, constipation, and fibroids, just to name a few. The inflammation I experienced during my cycle started to become unbearable. My uterus became so sensitive to the touch that I would scream out in pain. I had to take a couple days off work each month - something I had never needed to do before. The bloating progressively worsened to the point where it was painful just to swallow a bite of food or even walk. I could hardly eat the first few days of my period! Unlike the doctors I had previously seen, Rebecca focused on identifying and addressing the root cause of my symptoms rather than masking them. In less than a year, my digestive issues quickly resolved, and my periods are now nearly pain-free - something I once thought was impossible! I'm excited to continue improving my health under her guidance, and I've already referred several friends and family members to her. I highly recommend Rebecca to anyone who wants to truly get to the root cause of their health concerns especially if they're dealing with inflammation, period issues, or fertility challenges! Thank you for all your guidance!

    I saw Rebecca for terrible period symptoms. Without birth control I get cystic acne, gain weight,…read morebloat like crazy, have crazy mood swings, and have very long and heavy periods. I described this to her and started a detox with the supplements she recommended. I have now been off of birth control for three months and I have not had any of the symptoms I had in the past, it's pretty incredible. All other doctor's solutions for me was to just get on birth control. Rebecca actually helped me solve the root issues. I am super grateful!!

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    Natural Health Strategies - Our Office Manager Elaine (left) and Traditional Naturopath Rebecca (right).

    Our Office Manager Elaine (left) and Traditional Naturopath Rebecca (right).

    Natural Health Strategies - We're located in the Anaheim Business Complex, in Suite 208.

    We're located in the Anaheim Business Complex, in Suite 208.

    Natural Health Strategies - Our office is located on the second floor, up a short flight of stairs. Consider it your first steps to a healthier life!

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    Our office is located on the second floor, up a short flight of stairs. Consider it your first steps to a healthier life!

    Mind Your Own Nutrition - Chelsea Pambianco, MS, Registered Dietitian Nutritionist

    Mind Your Own Nutrition

    5.0(4 reviews)
    3.4 mi

    This was my first time working with a nutritionist and I didn't know what to expect at first. My…read moregoal was to try to lose weight and work on my diet. After working with Chelsea, my mindset totally changed. She goes to great depth to understand what are your eating habits, current diet, struggles, etc. to really understand the problem. Our goals became not to lose weight, our goals became how can we create better eating habits that are good and sustainable in the long run. By going through that process with her, I felt a lot better about myself and more aware of many more different foods to eat that I now enjoy and are a lot healthier. She provides a lot of in-depth yet digestible material on the science behind what we put into our bodies, which is super helpful. Chelsea is very patient, kind, and supportive of her clients. She wants nothing but the best and to always offer her help. I know that if I need another session or extra help, I can always reach out. Thank you again, Chelsea. It's been a real pleasure to work with you!

    Chelsea is one of the most caring and empathetic healthcare professionals I've been lucky enough to…read morework with. She consistently goes above and beyond to not only educate me on the physiology and nutritional aspect of my health, but also has gone out of her way to get in contact with other members of my healthcare team to try and make sure I am completely taken care of and advocated for. I look forward to each of my sessions with her and can't wait to keep learning from the best!

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    Mind Your Own Nutrition - Outdoor and virtual sessions offered to accommodate individual preferences and availability.

    Outdoor and virtual sessions offered to accommodate individual preferences and availability.

    Mind Your Own Nutrition - In-person consultations offered (masks required).

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    In-person consultations offered (masks required).

    Diet Nutrition Support - nutritionists - Updated May 2026

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