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    Mind Your Own Nutrition

    5.0 (4 reviews)
    Open 9:00 am - 6:00 pm

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    Ask the Community - Mind Your Own Nutrition

    Do you accept insurance?

    Hi Lisa, yes I do! I partner with Fay to accept insurance coverage for nutrition sessions. I am able to accept insurance plans with Aetna, Anthem, Blue Cross Blue Shield, Cigna, and United Healthcare through Fay. You can check your coverage for… Read more

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    Private Personal Training - Private training area. Efficient and effective circuit weight training for all fitness levels

    Private Personal Training

    5.0(19 reviews)
    4.5 km

    If you are either looking to lose weight,... Firm up,... Or if you're already in shape but would…read morelike to step up your game, this is the spot for you my friend! I have been coming to this place for over almost 2 years now and have nothing but good things to say about it. Paul the owner/operator is a top notch trainer. Very professional and very personable. Never did I feel uncomfortable or intimidated by him. So in short, if you've tried the personal trainers at the gym and they left you wanting more,.... Swing by here and you'll soon realize the error of your ways. My only complaint is that I didn't start sooner

    I lost close to 15 pounds for my wedding because of Paul. Everyone at my wedding commented on how…read moremuch weight I had lost. Thanks Paul! The gym is completely private and 100% of your trainer's attention is on you. Don't let Paul's serious picture fool you! He is a completely down to earth guy that will customize a workout regime to achieve your fitness goals. I joked with Paul that he should be a therapist because of his friendly and outgoing demeanor. We came up with a low carb diet regime and he had great tips to give. Without diet, your body will become more toned and lean. With diet, expect to lose weight in addition to becoming toned. You can't forget to do both! I'll continue to go here until I lose my desired weight. I highly recommend Paul to anyone who is serious about losing pounds, wanting to tone up, and looking for a great personal trainer.

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    Private Personal Training - Private training area. Efficient and effective circuit weight training for all fitness levels

    Private training area. Efficient and effective circuit weight training for all fitness levels

    Private Personal Training - Legs and Glute machines

    Legs and Glute machines

    Private Personal Training - Legs and Glute machines

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    Legs and Glute machines

    Lorie Eber Wellness Coaching - Lorie Eber Profile Picture

    Lorie Eber Wellness Coaching

    5.0(87 reviews)
    24.0 km

    My experience with Lori can really only be described as truly transforming. I walked in the door…read moreexpecting to lose weight but not expecting to gain my life back. Actually, I wasn't really aware that I had lost my life. I was frustrated with some pounds that wouldn't budge. I had tried all the things. All the diets. I tried any fitness regimen that any blog, magazine, neighbor, friend or dog suggested to no avail. Add on to that, a year of pandemic-comfort food eating-binge drinking-soul searching-extra baggage carrying mania and by January 2021 I was ready for a change. While I was ready for a change, I was also dead scared any nutritionist would take away all my champagne and comfy carby carbs. One of my top favorite things about working with Lori is we took it slow and easy! We made little tiny baby steps that added up to little tiny baby changes. It got the ball rolling without feeling like I was sacrificing anything or missing out. The second thing I love about Lori is that she practices what she preaches. She works out, she eats clean, and she takes her own advice. I found that not only to be mesmerizing but inspiring. Anyone can be a teacher but a great teacher is also a great leader by example! So how I found my life that I didn't realize I had lost....Well through our sessions we talked about many other things besides food. Like my work, my husband, our home life, habits, patterns, emotions etc. Through this process of digging stuff up and sifting it out we found that the over eating and over drinking came from a deep dark place of unhappiness. Again, Lori didn't take things away but added things back in that made me happy. I had forgotten how much I love to paint. I had forgotten how to be happy sober. I had forgotten how to express myself under pressure to my boss, to my husband, to my family and to myself. As more happiness crept in, more unhappiness crept out. As the unhappiness left my need to eat and drink like a termite vacated. I'm still a work in progress but aren't we all right?! I will be forever grateful for my time with Lori and the insights and tools that she has given me!

    Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

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    Lorie Eber Wellness Coaching - Get outdoors!

    Get outdoors!

    Lorie Eber Wellness Coaching - Lorie exercises daily to keep in shape.

    Lorie exercises daily to keep in shape.

    Lorie Eber Wellness Coaching - Secret to Losing Weight

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    Natural Health Strategies - Welcome to Natural Health Strategies!

    Natural Health Strategies

    5.0(33 reviews)
    11.6 km
    Free consultations
    Women-owned & operated

    I decided to see Rebecca after I began suffering from debilitating period cramps and a range of…read moreworsening symptoms: extremely painful, hard bloating during my periods, unusual spotting, significant clotting, PMS, constipation, and fibroids, just to name a few. The inflammation I experienced during my cycle started to become unbearable. My uterus became so sensitive to the touch that I would scream out in pain. I had to take a couple days off work each month - something I had never needed to do before. The bloating progressively worsened to the point where it was painful just to swallow a bite of food or even walk. I could hardly eat the first few days of my period! Unlike the doctors I had previously seen, Rebecca focused on identifying and addressing the root cause of my symptoms rather than masking them. In less than a year, my digestive issues quickly resolved, and my periods are now nearly pain-free - something I once thought was impossible! I'm excited to continue improving my health under her guidance, and I've already referred several friends and family members to her. I highly recommend Rebecca to anyone who wants to truly get to the root cause of their health concerns especially if they're dealing with inflammation, period issues, or fertility challenges! Thank you for all your guidance!

    I saw Rebecca for terrible period symptoms. Without birth control I get cystic acne, gain weight,…read morebloat like crazy, have crazy mood swings, and have very long and heavy periods. I described this to her and started a detox with the supplements she recommended. I have now been off of birth control for three months and I have not had any of the symptoms I had in the past, it's pretty incredible. All other doctor's solutions for me was to just get on birth control. Rebecca actually helped me solve the root issues. I am super grateful!!

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    Natural Health Strategies - Our Office Manager Elaine (left) and Traditional Naturopath Rebecca (right).

    Our Office Manager Elaine (left) and Traditional Naturopath Rebecca (right).

    Natural Health Strategies - We're located in the Anaheim Business Complex, in Suite 208.

    We're located in the Anaheim Business Complex, in Suite 208.

    Natural Health Strategies - Our office is located on the second floor, up a short flight of stairs. Consider it your first steps to a healthier life!

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    Our office is located on the second floor, up a short flight of stairs. Consider it your first steps to a healthier life!

    7Elements of Balance

    7Elements of Balance

    5.0(308 reviews)
    35.2 kmHighland Park
    Offers customized solutions
    Certified professionals

    I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

    Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

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    7Elements of Balance
    7Elements of Balance
    7Elements of Balance

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    Upper Echelon Medical

    Upper Echelon Medical

    4.9(52 reviews)
    1.4 km
    Established in 2021
    Locally owned & operated

    Medical doctors are inundated with an overload of patients, so of course one's needed medical care…read morefalls by the wayside. I'm 74 years and have changed doctors numerous times because I am not only a holistic health care practitioner myself but also avoid medications unnecessary for me. I agree that in dire situations medications are needed for a temporary fix. Dr. Marisse is the first doctor who I so appreciate and the time spent with me on my first evaluation visit I have never experienced with any doctor. 1 hour wow! She truly is an asset to her professional she truly cares about her patients too, I have found my forever primary care doctor who truly understands what my needs and desires are, she get an A++ in my opinion. Her office staff is also exceptional too! Very professional and helpful! I would highly advise anyone looking for a doctor that has their best interest to go for a meet and greet with Dr. Marisse Herrera, you won't be disappointed!

    I just started my membership with Dr. Marisse and her lovely staff, including Shawna and Kayla…read more They are all so wonderful. I love how quick they are. My first appointment they were all so kind and sensitive. Dr. Marisse listened to my ranting patiently, lol. I also joke a lot, and they laugh at my jokes - they are very down to earth, yet educated and professional. They made me feel welcome from the start. Dr. Marisse is very educated. Our first appointment, and she provided me more information than any doctor I had before her. I do appreciate and like how she is very thorough, especially wanting to get to the root cause of the issue and explaining alternative ways we can heal our parasympathetic nervous system. I had never heard of that before, but I did my research afterwards, and I knew she was more than just a regular doctor. The next day, they scheduled blood work, and again, they were very quick. I was in and out without any waiting. It's not something I'm used to. I do love that they have upfront pricing, unlike insurance companies that can give you surprise bills after your visit. I look forward to working with them on my health journey. I am excited to see how I can heal myself, especially with the health concerns that I've been struggling with for many years. Dr. Marisse and her team are very special! I'm very inspired, motivated, and determined to get my health on track and to take accountability for myself with their medical expertise.

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    Upper Echelon Medical
    Upper Echelon Medical
    Upper Echelon Medical

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    Mind Your Own Nutrition - nutritionists - Updated May 2026

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