If you are either looking to lose weight,... Firm up,... Or if you're already in shape but would…read morelike to step up your game, this is the spot for you my friend! I have been coming to this place for over almost 2 years now and have nothing but good things to say about it. Paul the owner/operator is a top notch trainer. Very professional and very personable. Never did I feel uncomfortable or intimidated by him. So in short, if you've tried the personal trainers at the gym and they left you wanting more,.... Swing by here and you'll soon realize the error of your ways. My only complaint is that I didn't start sooner

I lost close to 15 pounds for my wedding because of Paul. Everyone at my wedding commented on how…read moremuch weight I had lost. Thanks Paul! The gym is completely private and 100% of your trainer's attention is on you. Don't let Paul's serious picture fool you! He is a completely down to earth guy that will customize a workout regime to achieve your fitness goals. I joked with Paul that he should be a therapist because of his friendly and outgoing demeanor. We came up with a low carb diet regime and he had great tips to give. Without diet, your body will become more toned and lean. With diet, expect to lose weight in addition to becoming toned. You can't forget to do both! I'll continue to go here until I lose my desired weight. I highly recommend Paul to anyone who is serious about losing pounds, wanting to tone up, and looking for a great personal trainer.

My experience with Lori can really only be described as truly transforming. I walked in the door…read moreexpecting to lose weight but not expecting to gain my life back. Actually, I wasn't really aware that I had lost my life. I was frustrated with some pounds that wouldn't budge. I had tried all the things. All the diets. I tried any fitness regimen that any blog, magazine, neighbor, friend or dog suggested to no avail. Add on to that, a year of pandemic-comfort food eating-binge drinking-soul searching-extra baggage carrying mania and by January 2021 I was ready for a change. While I was ready for a change, I was also dead scared any nutritionist would take away all my champagne and comfy carby carbs. One of my top favorite things about working with Lori is we took it slow and easy! We made little tiny baby steps that added up to little tiny baby changes. It got the ball rolling without feeling like I was sacrificing anything or missing out. The second thing I love about Lori is that she practices what she preaches. She works out, she eats clean, and she takes her own advice. I found that not only to be mesmerizing but inspiring. Anyone can be a teacher but a great teacher is also a great leader by example! So how I found my life that I didn't realize I had lost....Well through our sessions we talked about many other things besides food. Like my work, my husband, our home life, habits, patterns, emotions etc. Through this process of digging stuff up and sifting it out we found that the over eating and over drinking came from a deep dark place of unhappiness. Again, Lori didn't take things away but added things back in that made me happy. I had forgotten how much I love to paint. I had forgotten how to be happy sober. I had forgotten how to express myself under pressure to my boss, to my husband, to my family and to myself. As more happiness crept in, more unhappiness crept out. As the unhappiness left my need to eat and drink like a termite vacated. I'm still a work in progress but aren't we all right?! I will be forever grateful for my time with Lori and the insights and tools that she has given me!

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

I decided to see Rebecca after I began suffering from debilitating period cramps and a range of…read moreworsening symptoms: extremely painful, hard bloating during my periods, unusual spotting, significant clotting, PMS, constipation, and fibroids, just to name a few. The inflammation I experienced during my cycle started to become unbearable. My uterus became so sensitive to the touch that I would scream out in pain. I had to take a couple days off work each month - something I had never needed to do before. The bloating progressively worsened to the point where it was painful just to swallow a bite of food or even walk. I could hardly eat the first few days of my period! Unlike the doctors I had previously seen, Rebecca focused on identifying and addressing the root cause of my symptoms rather than masking them. In less than a year, my digestive issues quickly resolved, and my periods are now nearly pain-free - something I once thought was impossible! I'm excited to continue improving my health under her guidance, and I've already referred several friends and family members to her. I highly recommend Rebecca to anyone who wants to truly get to the root cause of their health concerns especially if they're dealing with inflammation, period issues, or fertility challenges! Thank you for all your guidance!

I saw Rebecca for terrible period symptoms. Without birth control I get cystic acne, gain weight,…read morebloat like crazy, have crazy mood swings, and have very long and heavy periods. I described this to her and started a detox with the supplements she recommended. I have now been off of birth control for three months and I have not had any of the symptoms I had in the past, it's pretty incredible. All other doctor's solutions for me was to just get on birth control. Rebecca actually helped me solve the root issues. I am super grateful!!

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

Living with schizo effective disorder has been hard on me and my family. Jill Wu has helped me so…read moremuch throughout my journey with mental health issues. She acts as a life coach and helps me sort through every day struggles but most importantly she helps me when I'm having psychosis. She's been my advocate with my family who doesn't understand mental health. To have her in my life has made all the difference in my progress. She knows me inside and out and has earned my trust completely, which makes it all the easier to work with her. I recommend her to anyone looking for a life coach or mental health advocate. She is the best!

Excellent healer. Jill provided me with great feedback and recommendations to help me live the…read morelife I deserve to live.

Love, love, LOVE IT HERE ! Their very clean and sanitize. Very knowledgeable staff very friendly…read moregreat trainers talking about workout. You really wanna work out you really want to train. This is a place to be. I will make this drive every day to work out here. They know what they're doing you explain one time which you're looking for and they do it y'all. This is the place to come seriously and see the after effects when you're done. Uzima Fitness where everyone meets their goal !

I started training with Coach Ken about 4 months ago. I was never really able to truly motivate…read moremyself to get into weight training so I wanted to find a setting where a coach would be there to motivate me to keep pushing further. I had been doing cardio / basketball pretty regularly , but was definitely lacking in muscle. Coach Ken provides a friendly, yet motivational way of helping you reach your goals. Would definitely recommend for anyone looking to start their weight loss/ weight training journey!

Medical doctors are inundated with an overload of patients, so of course one's needed medical care…read morefalls by the wayside. I'm 74 years and have changed doctors numerous times because I am not only a holistic health care practitioner myself but also avoid medications unnecessary for me. I agree that in dire situations medications are needed for a temporary fix. Dr. Marisse is the first doctor who I so appreciate and the time spent with me on my first evaluation visit I have never experienced with any doctor. 1 hour wow! She truly is an asset to her professional she truly cares about her patients too, I have found my forever primary care doctor who truly understands what my needs and desires are, she get an A++ in my opinion. Her office staff is also exceptional too! Very professional and helpful! I would highly advise anyone looking for a doctor that has their best interest to go for a meet and greet with Dr. Marisse Herrera, you won't be disappointed!

I just started my membership with Dr. Marisse and her lovely staff, including Shawna and Kayla…read more They are all so wonderful. I love how quick they are. My first appointment they were all so kind and sensitive. Dr. Marisse listened to my ranting patiently, lol. I also joke a lot, and they laugh at my jokes - they are very down to earth, yet educated and professional. They made me feel welcome from the start. Dr. Marisse is very educated. Our first appointment, and she provided me more information than any doctor I had before her. I do appreciate and like how she is very thorough, especially wanting to get to the root cause of the issue and explaining alternative ways we can heal our parasympathetic nervous system. I had never heard of that before, but I did my research afterwards, and I knew she was more than just a regular doctor. The next day, they scheduled blood work, and again, they were very quick. I was in and out without any waiting. It's not something I'm used to. I do love that they have upfront pricing, unlike insurance companies that can give you surprise bills after your visit. I look forward to working with them on my health journey. I am excited to see how I can heal myself, especially with the health concerns that I've been struggling with for many years. Dr. Marisse and her team are very special! I'm very inspired, motivated, and determined to get my health on track and to take accountability for myself with their medical expertise.

SoFit is easily my new favorite place and has made me fall in love with the gym. I recently moved…read moreto socal and commercial gyms in the area have proven to be a nightmare, but SoFit is my saving grace!! The space is intimate and has everything you could want in a gym. It's private and never crowded. Coaches Tommy and Arya have been so helpful in my fitness journey in just a few short weeks. Their communication is amazing, their training is motivating & mindful, and they care about their clients entirely. Additionally, I've learned so much already about proper form with lifting/using machines, nutrition, and pushing myself to achieve the results I want--safely! I've been coming here for weeks and I still get excited to go to the gym everyday because of the team at SoFit. It's left a positive impact on not just my physical health, but also mental. I highly recommend SoFit if you are looking to better yourself in an uplifting environment!

Coach Arya at SoFit Fullerton has been incredible to work with! Since training with him, I've…read moredropped weight, gained strength, and built so much more confidence in the gym. He's knowledgeable, motivating, and really pays attention to form and progress, making every session challenging but rewarding. I always leave feeling accomplished and supported--highly recommend training with Arya if you want real results and a positive, encouraging coach!

Great store. Good variety of supplements. Thanks for the help Harley! Definitely coming backread more

Reza has excellent customer service and very knowledgeable!…read more super helpful 10/10 def recommend :)