Workout in a sauna…read more.. Ive done Hot yoga and a few 90°+ degrees HIIT workouts. I thought this would be a good high impact amazing workout. All workouts are in individual/family size saunas. But it's all virtual. Meaning no personal feedback. Coaches dont even know your name and all positive shout outs are embarrassingly generic. At the end of the day, I didnt get a workout, I just got Hot. However, I will say, if they were to add a cold plunge, this would be an amazing recovery gym.

At first look, this place appears like it can really help with fitness. It's high tech and every…read morework out is in a sauna. But after they get you in a contract, you learn that the app doesn't actually work with your Fitbit or Apple Watch. It doesn't actually keep track of all your calories burned. Also, because the saunas are so small, if you see that someone has booked the room, you don't want to be that second person who filled out that tiny space with someone you don't know. And you'd never book as the third. This means that you can't actually get the work out you want cause it's booked by that one person a lot. I give it a two stars cause they do try but their tech is broken and the concept doesn't fully work. We canceled our contract early and we regret ever signing up.

I've been going to FIT Brea since last year and it's been an amazing experience. Andrew and the…read morecoaches design workouts that are challenging, well programmed, and never repetitive. The environment is supportive, and the programming is perfect for people of all ages and fitness levels. The workouts push you to become a better version of yourself. If you're serious about reaching your fitness goals, I highly recommend checking out FIT Brea.

I'm so thankful I found FIT Brea! Over the past several years that I've lived in the area, I've…read morebeen a part of various gyms (both chain and boutique) nearby. Having now experienced FIT Brea, I'm definitely kicking myself for not trying this gym out sooner. I've only done their group fitness classes so far, which range from 8-12ish people in size, and I'm looking forward to trying out the personal training sessions when my schedule opens up! Here are a few ways that make FIT Brea a standout: COACHING: The coaches here are the whole package! 1. They all have stellar credentials, with many of them holding advance degrees and multiple certifications. In short, they know their stuff. 2. At the risk of sounding facetious, I just want to make the point that the FIT Brea coaches actually coach. It might sound like a no-brainer, but it hasn't always been my experience that coaches do much more beyond demo-ing the moves and saying "good job" or "keep going" every few minutes, especially in a group class setting. Here, the coaches constantly move throughout the room to offer individualized pointers on form, differentiated movements depending on individual strength and mobility, alternative movements for injuries, and encouragement and motivation to keep pushing so I can get better and better. 3. They are all super patient, encouraging, and welcoming! PROGRAMMING: The programming for the group classes are thoughtfully and methodically designed. From what I can tell so far, the workouts are structured in mesocycles with a progressive overload pattern. This is important because if we do the same thing over and over, our bodies will adapt and we will not make appreciable gains over time. With progressive overload, our bodies are constantly challenged so that we can keep increasing strength and improving hypertrophy. COMMUNITY: The FIT Brea community is so nice and helpful. I felt welcomed by the coaches and the other patrons from day one. Several people who recognized that I was new introduced themselves and helped me find and set up various equipment. Others even put my plates and dumbbells back during transitions. Just last week, the whole class broke out into spontaneous applause and cheer when I pushed out that last rep of bench press, haha! The mutually encouraging environment really underpins the whole vibe and experience here. It's a special thing. MANAGEMENT: One of the things that I didn't realize would make a difference in my overall gym experience is having direct access to management/owner. In my past gym experiences, the questions/concerns I had would typically have to go up a chain of command before I got a response. Since FIT Brea is owner-operated, the patrons can directly talk to Andrew, the owner, who is so nice and provides exceptional customer service. SPACE/EQUIPMEMENT: It's spacious, well-maintained, clean, and an overall pleasant environment to train in. CLASS OFFERINGS: I'm a busy mom who works full-time hours plus daily commute. I'm thankful that classes are offered as early as 5am and as late as 6:30pm so that I can get my training time in! If you are looking for a gym where you can optimize and maximize your fitness goals (whatever they are), look no further because FIT Brea is it! I'm a serial Yelp sleuther and almost never write reviews, but my experience thus far has so far exceeded my expectations that I felt compelled to share this gem of a place with others!

Our daughter Camila spent a year training at NXTLVL Sport and Fitness and loved every second of it!…read moreThe program made a huge difference in her flag football and soccer skills--her speed, agility, and confidence have grown tremendously. Her favorite coach was Brody, but she also loved training with Coach Sam, Devonte, Joe, and Mike. Each coach pushed her to improve while keeping every session fun and encouraging. Camila had to take a short break because of her busy schedule now that flag football season has started, but she's so excited to put everything she learned at NXTLVL into action with her new club team. Thank you to the entire NXTLVL team for all your support and for creating such a positive, motivating environment for young athletes!

NXTLVL Gym in La Habra was an awesome place for our team to train leading up to the season. We…read morespent a few months here and it made a real difference. The space is clean, well run, and set up perfectly for youth training. What stood out most was the environment. It's competitive but still positive, and the kids were always excited to be there. The trainers do a great job keeping things organized while pushing players to work hard and improve. You can tell they care about development, not just running kids through drills. If you're looking for a gym where players can get better, build confidence, and enjoy the process, NXTLVL is a great choice. We're glad we trained here and would absolutely recommend it to other families and teams. We are MOST DEFINITELY coming back in the offseason.

I knew nothing about weight lifting before i joined this gym and Ivan makes it so easy to progress…read more You just show up each morning and he has programs and workouts written for you and ensures you're pushing yourself each week in a safe and comfortable way. Ivan is very knowledgeable and truly understands how to cater to your personal goals. His semi-private weight training classes are super fun and enjoyable, and his gym is clean and has a wide variety of clients. Without a doubt, this is one of the best local personal training gyms in the area -- no other place compares when it comes to results, knowledge, and overall atmosphere.

I decided to come back to Faster Fitness after a couple of years of being away, because I loved the…read morefacility and trusted the trainers. I'm now a few months in, and Ivan has helped me become more comfortable in the gym, again, and has encouraged me to push myself in every session. In this stage in my life, it's not about needing to lose weight; it's about feeling good and seeing the progress in my strength, which I can now see every week.

We signed our 8 year old up for the youth classes. Best decision we've made for him. Kadeem & Eric…read more(coaches) are BAD ASS!!!! The classes are upbeat, enthusiastic, energetic and so much more. The facility is very nice, very clean and a super inviting environment. The older kids are so helpful and patient with my son. Some of the most respectful kids I've seen. I believe it's because of the energy and amazing vibes, structure and impact that these coaches exemplify. The only bad thing I have to say is that I waited too long to sign my son up. Looking forward to a long boxing life here at KS FITNESS!!!!

I didn't even think I liked boxing when I first walked in (tbh, I didn't have gloves for that first…read moreclass ) but here I am almost 2 years later. The classes give variety throughout the week, with a balance of cardio and weight training, and the booty classes are 10/10. 6pm class over 6am any day though!

I can't say enough good things about CrossFit Fullerton! Nate, Jay, and Ivan are hands down the…read morebest coaches -- knowledgeable, motivating, and always making sure your form is on point. They know how to push you while still keeping it fun and safe. What really makes this place special, though, is the community. Everyone is so welcoming and encouraging that it felt like a second family to me. Every workout was tough but always uplifting because of the people around me. I had to leave only because I relocated to another city, and honestly, leaving this gym was one of the hardest parts about moving. I truly miss lifting with these amazing coaches and members. If you're looking for a CrossFit box with great coaching and an even better community, this is the place!

As a former member of different iterations of this gym stemming from many moons ago, I've seen it…read moreevolve through different ownerships and styles. I've appreciated each iteration but for certain the community has really been a wonderful, supportive, and amazing group of people that I have really only have positive sentiments about. Over time, as life would lead me around elsewhere, it seemed to grant me of an opportunity to revisit this gym. I was really amazed at the evolution of it, the facility seems a lot more modern, now there are opportunities to purchase different little beverages and apparel, and the programming seems great! Even looking at the programming it was very impressive, one rule of thumb i grew up with was to "consider the source" and if the owners are fit and that's what you want to do then maybe never hurts to check it out! Well... guess what, the owners are indeed fit. I love the fact that it is a local gym now owned by people I've known over time. As of right now, I am more of an occasional visitor and would be remiss if I did not recognize all of the hard work of the current ownership. I really like the programming, I love the color scheme, I love the options for visitors, and to be quite frank the pricing is very reasonable! So if you're in town and want to check them out maybe give them a try, they're right next to the train station I would say about a half mile away from the Fullerton Metrolink station, and although their parking lot is kind of small there is also street parking that is available. Overall it is a wonderful place to start exploring fitness and I am hopeful that your experience will be as positive as mine has been.

Coach Gabe and JB provided a fun and safe space to begin my weightlifting journey. I was in town…read morevisiting a friend and visited this studio with them on a whim. I would recommend to anyone in the area.

I was visiting a friend in Anaheim that goes to INTRVL Athletics and tried out the weightlifting…read moreclass and it was a great experience! The gym was very welcoming and Coach Gabe helped instruct me through the workout as someone who has never done that type of training before. He also helped check on form throughout the class which was so valuable - a fun experience and would go back again! The owner JB came over to check on us and you can tell they care about all of their members

This box (crossfit gym) is great whether its your first day training or years into the wods…read more(workout of the day). All the coaches have superb insight on keeping us in good form while still pushing us thru those AMRAPs. You'll be challenged or scale as much as you want. The best part with this community is the positive encouragement and motivation we all feed off each other with, creating the best energy to get the most out of every training day! Thank you Kris and coaches for all that you do to better our fitness!

I was never athletic or fit growing up. A friend of mine had joined Crossfit Structured and kept…read moreencouraging me to join. I fought her and the idea thinking that only the best of the best worked out at Crossfits. Well, I checked it out and was pleasantly surprised that all work outs can be scaled down to my comfort. The coaches pour into you and take their time making sure you are safe but challenged. It was such a phenomenal feeling to get my first snatch and I completed the Murph back in 2016. I cried! Everyone was cheering me on as I finished running! And I NEVER EVER RAN BEFORE! I have been working out here at CFS since 2015 and absolutely love the people and owner. There is a sense of comrade and encouragement to leave no one behind. Kid and pet friendly too! I had a baby in 2017 and CFS has helped me so much to reach my goals. I just feel so stinking strong and good. This is a great place to get strong and smash personal goals! The before and after photo is 4 months apart. With clean eating and lifting weights- I have lost nearly 40lbs! No competition in the room. You are competing with yourself.

I've been looking for a gym ever since the closest F45 to me closed down. I used ClassPass to look…read morearound and found BFT. I still love F45 but I am really enjoying BFT. It's a little bit different than f45 because the focus is on lifting weights and instead of timing, it's more focused on reps. The staff is amazingly positive- from The owner to the trainers to the people who are being trained. The expertise that I hear when they are explaining the session. Coach Cya is awesome! She is definitely like the head coach, professional and knows her stuff and super nice! You can tell there is a community vibe here. Location is great- in downtown Brea.

I've tried a lot of gyms in the area and many many fitness classes. BFT is top notch. The staff are…read morevery friendly and helpful. The community they have created here is great and super welcoming. The workouts are fun and allow you to progress. They swap between an upper and lower split with a hiit type workout the days between. You will see results doing these workouts in your overall fitness and physique. The coaches are awesome and they have formed a good team of coaches who know what they are doing and really care. The coaches will push you and know your name. They know members who had or have injuries and needed any modifications. I had been going to the gym and fitness classes for years prior to BFT and no one can compare the way these coaches can fine tune your form and improve your lifts. The gym its self is clean, as well as the bathrooms. Towels are provided as well. Music is always fun. The price can be a little costly but worth it in my opinion and not more than many similar establishments. They don't have hidden fees like some other gyms and they are up front with the pricing. The customer service is great. If you are on the fence I'd say try it out!

Very clean and big. Kayley was welcoming and professional! I was doing a trial and ended up signing…read moreup because it checks all the boxes.

Top tier gym has good equipment! Always lookin forward to coming here for a workout. Environment is…read morealways welcoming