Coach Gabe and JB provided a fun and safe space to begin my weightlifting journey. I was in town visiting a friend and visited this studio with them on a whim. I would recommend to anyone in the area. read more

I was visiting a friend in Anaheim that goes to INTRVL Athletics and tried out the weightlifting class and it was a great experience! The gym was very welcoming and Coach Gabe helped instruct me through the workout as someone who has never done that type of training before. He also helped check on form throughout the class which was so valuable - a fun experience and would go back again! The owner JB came over to check on us and you can tell they care about all of their members read more

I recently joined this gym and couldn't be happier with my decision! From day one, everyone has been so welcoming and genuinely kind--it really makes a difference when you're starting somewhere new. The space is always clean, the music is great, and the overall vibe is just positive and motivating. What I appreciate most is the community--people are there to support and uplift each other, not judge. It creates such a comfortable environment to focus on your goals. So glad I took this step--excited for this new chapter and everything ahead! read more

I've been doing CrossFit for a while now and it's something I truly love, but joining INTRVL has taken my training to another level. The coaches, Coach G, Coach Lauren, and Coach JB are incredibly knowledgeable and genuinely care about helping you improve. They've taught me so much and always push you to become stronger and more confident in your abilities. I recently started joining the gymnastics class and it's been one of my favorite parts. I love being able to work on skills, improve movements, and learn new techniques in a supportive environment. What really makes INTRVL special is the community. Everyone is so friendly and motivating you're surrounded by strong individuals who encourage each other every day. The gym is always clean, organized, and has an amazing energy. Coach JB also expanded the gym and added a 24-hour access side, which is a game changer. With a busy schedule, it's so nice to be able to train whenever it works for you without feeling rushed. If you're looking for a gym with great coaching, an awesome community, and a place that will truly help you grow, INTRVL is the place to be. read more

See all

I love this gym. There are good vibes when you step in the door. I work with JB for personal training and I love how he is easy to talk to and makes workouts fly by easier. Most importantly he is extremely knowledgable in fitness and has adapted exercises to work with my arm condition. He knows a lot about body mechanics, nutrition, and various fitness topics. I love how he is constantly thinking of ways to improve the experience for members including fun merch designs, an updated vending machine with snacks, and a variety of classes (still have to try to the gymnastics one). The gym setup is very straightforward and there is a side area for personal training members to use if class is in session or after hours. Overall, I would recommend this gym and using JB for personal training. read more

Absolutely love this place! The community is super welcoming, and ownership is great! I had a membership to the 24/7 access gym. I was able to pop in and out whenever I wanted regardless of the day or time. The gym is equipped with just about anything you would find at a "big box" gym. 90% of the time I was either the only person in there or one of a handful so I never had to wait to use equipment. Highly recommend! read more

The best gym to work on yourself while being supported by others. The community at INTRVL is amazing! You have access to the best trainers and all the state of the art equipment. The best part is the support and motivation you get. You can take advantage of the structured classes or use the 24 hr gym at your own pace; always with someone by your side every step of the way. If you want to see results and find the motivation, come to INTRVL!! read more

The "Drop-In" High is Real! I swung by INTRVL Athletics today for a CrossFit competition, and even as an outsider, I felt like part of the family within five minutes. Usually, walking into a new box can feel a bit like the first day of high school, but the vibe here is pure gold. The Crowd: Incredible camaraderie. Everyone was cheering just as hard for the strangers as they were for their own teammates. The Staff: Professional, welcoming, and clearly passionate about building a real community, not just a gym. The Atmosphere: High energy, friendly, and zero ego. I'm not a member here (yet!), but if today was any indication of their daily culture, this place is a gem in Anaheim. Thanks for having me--I had a blast! read more

I attended a Saturday Weightlifting Class and it felt so great! I did the 7am class offering, which was nice because I had a very busy day with family later that day, so it fit my schedule well. During the class, there was just the right energy and great guidance in regards to my form. I felt sore in a way I cannot attain on my own! Because of that, I am confident that Intrvl programming hits target muscles. I am so excited to go back! read more

Having been going to INTRVL for a while now, I wanted to update my review. In the last year, the gym has only gotten better including new equipment and more focus on designing classes that touch on everything from cardio to strength training. They make sure there's something for everyone. The coaches really care, watching and correcting you when needed but especially showing encouragement to keep you motivated until the last rep. The gym also fosters a community environment. Everyone here is pretty much like family and we want to see each other push ourselves to the next level. If you ever need help with lifting, form, technique or gymnastics, you can always ask the coaches or the long time members. The gym itself is always clean because the owner/Coach JB puts pride in cleanliness and orderliness. He's here when they open at 5AM and when they close at 8PM. He takes time to keep all the equipment organized and cleaned after every use by our gym members. I've been to several other gyms and none have compared to what INTRVL offers. If you ever feel like you need a home gym, this is the place. Even if you are new to strength training, everyone here welcomes new members and gets excited to share their knowledge for those just starting. You will definitely get used to the support from the coaches and members. You won't regret giving this gym a try! The support you receive from everyone here will help you reach your goals quicker than other gyms because you will want to go to multiple classes a week and never skip a gym day. read more

See all

For years, I had been searching for a gym to workout and lift again with a community that made me feel happy and excited to be around. And I am so happy and glad that I finally pulled the trigger and try this gym out with their six week trial because it didn't take long before I realized how much I loved the people there. The workouts will kick your butt, The coaches and other athletes will cheer you on and push you to do things you didn't think you were capable of doing. I have only been there two months, and I have to say, I have made some pretty great connections so far. This place is more than just the gym, it's a great positive environment to be a part of and I'm very grateful to have found them. Mic drop. read more

Started coming here because a friend convinced me, and I'm really glad they did. From day one, everyone was super friendly and welcoming. I never felt out of place or intimidated, which says a lot considering I had no idea what I was doing. Been showing up for about a month now and I'm already seeing some real changes. The community here is awesome--coaches and members included. They push you to do better. The coaches are super patient and take the time to help with form, which I really appreciate. It makes a huge difference when someone actually cares that you're doing things right (and safely). The workouts are no joke, but it's worth it. You leave feeling tired but accomplished. I've felt more motivated than ever and have started unlocking strength and confidence I honestly didn't know I had. Solid crew, good energy, and a great place to get stronger without feeling like you're on your own. read more

First time doing CrossFit and have only been here for a few week but I have enjoyed it quite a bit. Coaches are great and everyone is super friendly. Highly recommend. read more

Amazing staff, clean gym, lots of equipment. If you're looking for a gym, come check them out. They have CrossFit classes and A private section of the gym. read more

The best gym with amazing coaches and wonderful people. No matter where you are on your fitness journey you will be welcomed here!

Hands down the best gym around! I came in on a 6 week trial and the minute I walked in, I was welcomed by the most supportive group of people. I have since become an active member and I don't plan of leaving anytime soon! It's not just a gym....its a family! read more

love this crossfit gym! amazing fun community ! the owner JB is super knowledgeable and focused on helping you achieve your individual goals. Everyone is super friendly and welcoming. They have a fully equipped and clean gym. I also love the programming! They have a really good weightlifting program on saturday and sunday mornings that focuses on technique and strength. read more

I began going to INTRVL about 8 months ago and it has been the gym experience I didn't know I needed. For someone who likes to work out on their own, the community at INTRVL is like nothing I would have ever thought I'd enjoy. I've crushed gym goals I've had for years and couldn't accomplish, and have made other goals I didn't even know I wanted to make. Coach JB does such a good job at structuring workouts and allows you to go at a pace that works for you so you can learn good form and prevent injuries. Wondering if you should give it try? I say try it, I took advantage of their free 3 day pass and 8 months later, the rest if history. read more

If you're looking for family this is the place. INTRVL is more than a gym it's a place overflowing with hospitality. A place where you can challenge your mind and body but even more a place where community is encouraging and flourishing. I would recommend this gym to someone new or advanced in their fitness journey. The culture is unmatched. read more

Where to even begin with this place! The music is poppin, the coaches are amazing and the community is SUPREME! Been coming to Intrvl for a year now and it has changed my life! The coaches truly care about you and take the time to teach you the proper ways of crossfit and the encouragement from other members is unmatched to anywhere else. I took my health seriously and needed a little more help and coach Jb took the time to teach me about macros, weight management, and set some goals. All in all I have lost 30lbs and kept it off with even more strength, stamina and confidence. Do yourself a favor and come check out Intrvl athletics! You get 3 days free and trust you'll be coming back for more! read more

INTRVL Athletics - Freeway Battle 2023 - Interval Training Gyms Near Me - Anaheim, California

This is MY testimony (LOL). I committed to going to the gym and researching ways to meet my fitness goal. I was progressing, but not enough to where I wanted to be. I engaged with a personal trainer (not at this gym) to test how this would work for a while, but I was still working out independently. I felt something was missing in my journey that was not fulfilling or meeting my needs. It took me about three years and speaking with one of my amazing friends, Sara, to join INTRVL Athletics. She would rave about the gym and what an amazing gym and environment they have going etc.. Im very grateful that I joined. I have gained enormous knowledge of fitness and challenges not only physically but mentally, too. I gained a sense of community at this gym. I realized how fitness and wellness are tied to everyday choices of actions being done daily. For them to coexist in harmony, it is vital to be present and allow there to be vulnerability in some sense. The coaches provide just that. The coaches (JB, Ruben, Gabe, Vicky, just to name a few) have provided me the missing pieces I was searching for. They've impacted my identity by collaboratively reminding me of my abilities and strengths, which I was attempting to regain for some time. At this gym, I am constantly pushed past my limits to achieve a positive outcome by completing my workouts. Coach JB mentions completing a workout will be the greatest challenge for the day and if it can be conquered then anything else in the day can be conquered too. At times I do not always complete the workouts; they give space for vulnerability when you gave it your best and didn't complete it. They still state the positives of making it to class and attempting to complete the workout. Reminding you that progress and consistency take time. For example, like seeing the glass half full. The members of this gym resemble the qualities of the coaches too. At times, people unknowingly make a positive impact in a person's life that last a lifetime and that is what this gym has done for me. DEFINITELY JOIN!! lol read more

I started attending Intrvl athletics about a year ago. At first I was very hesitant because I had never done CrossFit. I was looking for a gym and just happened to stumble upon this one. my first day there took all my fears away. the coaches and members were very welcoming. the coaches took their time showing me how to do the movements correctly and were very patient. the faculty and equipment are always kept very clean. the main coach which is JB, is always bringing in new equipment to help with our fitness journey. I would definitely recommend this gym to everyone from men, women and teenagers. there is always a good vibe and I never regret attending the classes. read more

Since day 1, everyone was very welcoming. The coaches all have different styles and are very knowledgeable. If you need help with your form, they take the time to correct you. The workouts are intense, but the coaches and your peers are always there to push and cheer you on. It's definitely a great experience! read more

BEST CROSSFIT GYM OUT THERE!!! You will not find a place that makes you feel welcomed and a place that has great people who make you feel like family!! INTRVL has helped me so much physically and mentally. Wouldn't want to go to any other gym than INTRVL!!! BTW AI did not write this review this is a real person with real experiences!!! NOW TAKE THE FIRST STEP ON CHANGING YOUR HEALTH AT INTRVL!!!! read more

HANDS DOWN, BEST GYM IN ANAHEIM! If you are looking to achieve any fitness goals, this is the place to come to. As a community, we are very welcoming and nonjudgmental. Everyone is welcomed. Coach JB & Nick are awesome. Come by and check out what the hype is about. Be ready to get strong! read more

INTRVL Athletics - Interval Training Gyms Near Me - Anaheim, California

Honestly didn't think i would fall in love with the people here. If you need accountability and a place to get back on track , this it the place for you. JB and Celeste are the best ! read more

I missed this gym so much! So glad to be back It's time to get back in shape ‍ For the summer body! My knees has been hurting but thankfully our trainer JB, Celeste, Rueben, Milo and Dexter were there to help me fix it! The equipments and area are always clean and sturdy! You can tell there is a lot of love going around the gym. This environment is so sweet and wholesome and is filled with so much support! I love and appreciate everyone here and am looking forward for more memories to come! My sister has been coming here consistently and she looks so much stronger and snatched ! Each coaches has different methods to help you focus on areas that you want to improve! All of them are super fun and friendly! This will always be my go to gym 10/10 would recommend read more

INTRVL Athletics - dexter - Interval Training Gyms Near Me - Anaheim, California

I stopped by INTRVL Athletics for the Olympic Weightlifting Seminar with Junior Elizondo from Moviendo Kilos Barbell Club. The seminar itself was amazing. Even though I've been weightlifting for a couple of years now, I found it very beneficial. I also happened to have PR my snatch. I'm looking forward to implementing everything I learned. I highly recommend the seminar. As far as the gym, I think it's great. The owner, coaches and members were very welcoming. I really appreciated that the gym was clean and the equipment is well organized. read more

Thank you trainer JB, Celeste and Milo for the past 6 months. This is the safest place that I feel comfortable working out in. Finding a gym was very intimidating but luckily we came across INTRVL Athletics. This is such a supportive environment from the trainers and the community. Thank you for all your hard work and making the workouts fun as well. I've obtained so much strength that has also helped my everyday life. Intrvl athletics is my forever home, I'm grateful that I've made many friends here. Can't wait to see you soon! read more

INTRVL Athletics - the best boy - Interval Training Gyms Near Me - Anaheim, California

Updating my review: it's been a year since I started coming here and the gym has come so far since then. The atmosphere is always elevated and JB is an amazingly supportive coach. I would recommend this community to everyone! read more

If you're looking for a fitness start without extremities this is the place to be. Intrvl is such a fun and comfortable community where everyone is so engaged and super supportive of your goals and accomplishments! It's a safe area where you can bring your whole family and do workouts together. So many awesome amenities, too! From a personal experience, it has changed my way of living, that I thought I could never reach! I highly recommend this community! read more

Really love and enjoy this athletic facility. The coaches and everyone is kind and welcoming! The workouts and programming is fabulous in making gains - weightlifting with barbells and metabolic conditioning for cardiovascular workouts. The schedule is great from early morning to afternoons to evening. The equipment is maintained and calibrated- the rowers, Rogue bikes to treadmill. If you live in the area and looking for a great community to either maintain or have fitness goals you must come and check Intrvl out! read more

Great gym We win together, the most important at INTRVL we got the tools to be better each day read more

I searched so long for a box in Orange County and nothing felt right until I found Intrvl athletics. I have been doing CF regularly for 3+ years, but between missing workouts due to travel and injuries, I needed a place that would help me modify as needed and still motivate me. This gym has excellent coaching and the laid back attitude that allows athletes of all levels to come in and enjoy the workout (by the way, they are always fun and well programmed!). Coaches and members have been kind and of welcoming, I felt at home right away. Highly recommended! read more

This is such a great gym - I felt welcomed by both the coaches and community immediately! The space and equipment are all cared for and clean. I hadn't done barbell movements in a long time and the coaches corrected my form and helped me scale all the workouts (weightlifting and cardio) appropriately. I started very out of shape and feel so much stronger and confident 6 months into it now. The workouts are hard at any skill level and the members are so supportive. Joining INTRVL was the best thing I did for myself this year. read more

The team at INTRVL is very knowledgeable and the environment is great! I have been training with Coach JB (the owner) for over a year now and the amount of growth and progress I've made is amazing. The classes are full of positive energy and personal training is also a great way to go. The prices aren't crazy which is also a plus! read more

If you are looking for a place to help you achieve your goals - look no further! Coach JB is welcoming from the very first time you walk through that door. He will provide you with the tools, knowledge, grit, and laughter to make your goals a reality - regardless of what they may be! He believes in you before you believe in yourself. With his program, I have been able to accomplish things I never thought were possible and I know that it is just the beginning. I joined INTRVL a little over a year ago and I am thrilled with the progress I have made with the training and guidance that has been provided. The INTRVL community is filled with amazing people from various backgrounds and push themselves to be better every day! read more

I've been to this facility a few times for competitions and let me tell you the hospitality and the environment is awesome super clean state of the art equipment, and the personnel they're top notch. Shout out to Coach JB always willing to teach and give a helping hand along with his staff. read more

Truly never thought I would be one of those people that loves working out, but INTRVL changed that for me! I came to this gym as a true beginner - I had been working out but mostly just doing cardio and weight machines at the regular gym. I was a little intimidated by the workouts at first, but all the coaches have been incredibly helpful with providing modifications for exercises as needed or helping me improve my form for weightlifting. I've been coming here for about 5 months, and the difference it's made is tangible - I can complete the workouts without modifications and I am lifting way heavier than I thought I would be able to. The sense of community here is amazing, from the coaches to the other gym members, everyone is so encouraging and 100% rooting for you to meet your goals and push forward to new ones! read more

I've been going here for about a month and I love it as part of my routine. There are classes throughout the day, so it seems flexible for different schedules. I go in the evenings after work and it's a great way to blow off steam. My weightlifting has been a bit limited and sporadic before, but now with a consistent schedule I am making gains. It's been a really welcoming environment with all different experience levels, so I feel safe that I can get stronger while learning good form and not get injured. The coaches have been great about encouraging me to push myself, but also having modifications as options. It's hard, but I'm excited to see how I'm doing in the future months! read more