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Sharp Nutrition

5.0 (4 reviews)
Open • 10:00 am - 5:00 pm

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2 years ago

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1 year ago

Very knowledgeable! Highly experienced! Meets virtually and in person. Professional! Punctual! Understanding!

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2 years ago

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6 years ago

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The Solution

The Solution

(93 reviews)

Exceptional service! They explained the pros and cons of each shot and the benefits. They also made…read moresure we stayed at least five minutes after receiving our shots to monitor for any side effects. I would highly recommend this place.

I had my first appointment at The Solution yesterday, (they were super accommodating as I had to…read morereschedule last minute). The front of office girl and nurse were both really sweet and welcoming but I didn't have the best experience. Shortly after my IV treatment began, a small group came in for treatments. I checked on the progress of my bag a couple of times and noticed when it was almost done. I kept thinking that someone would come check in but after 45 minutes...still no one. My bag was empty and I continued to wait and enjoy the quiet time. But I guess too much time passed because several minutes later, I looked down at the IV in my arm and the tube was filing up with blood. Feeling slightly panicked, (not knowing if this was supposed to happen) I unhooked my IV bag and brought it to the front desk. She was on the phone but looked surprised when I came out with a blood filled IV. She quickly turned the dial and assured me the nurse would come see me soon. A few more minutes passed and the nurse finally came in. She said she promised this was normal and apologized for the wait as she got caught up with the other patients. The treatment went fine and nothing was "wrong" but I was surprised that they let the bag go empty for as long as it did and that I had to go out and find help when I started bleeding!

Shad Hart Fitness - Shad Hart is a Pre and Post Natal Fitness specialist offering private training to pregnant women in Hermosa & Mamhattan Beach.

Shad Hart Fitness

(15 reviews)

Shad is an EXCELLENT trainer! His attention to form is so important to me since I have suffered…read moresome pretty bad back injuries. He is great at keeping you motivated and encouraged, always pushing you but not to the point of death. ;) He pushes you to the point of YES, I CAN DO THIS!

I've been training with Shad for about 6 years. I worked out with two different trainers…read morepreviously and neither delivered the results I have achieved working with Shad. He goes above and beyond to deliver a service that is much higher quality than you get at most gyms. He develops training programs based on the goals we discuss and set together, he combines my training with nutritional planning, and he is a great motivator during our workouts. When he left Equinox at a trainer, it was an easy decision to follow him to Hermosa. During the year I was to turn 40 years old, Shad and I set a goal of getting to 10% body fat without losing any weight to really focus on building lean mass. He put together a kick-ass 8 month plan to build muscle and burn off the belly fat. It was painful passing on beers and bread for 8 months but we hit the goal and Shad did a great job of keeping me motivated and on track. You can't go wrong training with Shad. Great guy, great results. But while he kicks my butt during our workouts, I did leave him in the dust when we went skiing at Mammoth last winter. Shad, I guess skiing is a different kind of training. :)

Sharp Nutrition - nutritionists - Updated May 2026

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