Kari Sharp is a gem of a human being! I came in struggling with issues revolving around my recent diagonisis of diverticulosis and gastritis while also dealing with an eating disorder. Kari sits with you and listens to your whole story while zeroing in on habits that can be adjusted and changed.
Every hour long session, you both look at the progress or the efforts made from the following session and take what work and what didn't to make new goals for the following month or so.
With me, we pick 1-3 food goals to work on and add a workout/exercise goal to implement for the week!
I really appreciate her expertise and her care! She's willing to work with anyone as long as you also put in the work! Her office is secure and feels like a safe place. So if you're part of the ABC mafia, you'll feel safe here, I promise! read more