Everyone's routine needs this Barre class. I've been an instructor of spin and body conditioning…read moreclasses for twenty years and this class is a wonderful and challenging addition to my routine. Amy is a consummate professional with a great degree of acumen and ability. Take this class!

I tried other Barre studios in the area and found this one to be by far the best. It is a no frills…read moreplace and Amy, the instructor, is highly skilled, excellent teacher and gives plenty of individual attention. Besides being very affordable, a 10 pass is $100, it is a high quality workout. More importantly, the routine is not the same, she shows modified versions of challenging exercises and the atmosphere is very friendly and cooperative. I took a break for 2 mths. due to work issues and really felt the difference, the good thing is Amy assured me it all comes back quickly and after 4 sessions I definately feel back in shape. Highly recommend going there if you are looking for quality and individual attention classes.

Dude- my size 10s have been fitting tight on me since the middle of last year's pandemic and the…read morehell I want to start inching towards a 12! Gyms are back- but took me a while to nail "the one" because many rely on machine work which I would do- but they're necessarily not my thing. Classes are more up my alley because I love to get my body worked up real good with an instructor and Belmars in the Greenburgh area of White Plains, met me there. Belmars is primarily known for Muay Thai but with one call prior to my Saturday class, Peter mentioned there's Circuit training and Zumba. He texted location details as it's off the Route 119 path and prices for each of those. Because of COVID, Peter mentioned not many folks are hitting the gym and classes have been small. The entire Belmars space is big. It opens with a large exercise room, wall-to-wall mirrors, boxing ring further back and a smaller Circuit Rm- where I and someone else, dripped in sweat with Christine. Don't be fooled by her small frame- my girl will have you hating her...I did- but it was all love and the burn was real even the next day! Plus her playlist was bomb! From Freddie Mercury to old school hip- hop to some pop- she had us going. Listen- I'm a size 10 and felt super comfortable not to be exercising with size 0 Beckies like you see in high-end gyms. By the end of her workout, my muscles shook like never before. Christine's Circuit Training class wasn't an easy ride but made such and an incredible difference even it's just Saturdays for 45 minutes. After a year+ not stepping foot in a gym, coming here gave me adrenaline for more!

If you are reading my review, you are most likely looking for a Martial Arts School or a gym to get…read moreinto shape. You may have joined a commercial gym. But quit because you felt out of place. You may have joined a Martial Arts school and realized that you are going to get hurt and you're not in shape. Or, you are like me looking for something different, I have practiced Shotokan karate for over 30 years. I have jumped from martial art school to martial art school and weight gym to weight gym. I completed Peter's 5 week beginners Muay Thai and fitness class. It's the class everyone has to take to advance to the Muay Thai Kickboxing and Boxing classes. That first class was filled with about 20 + people. I thought I was strong, but I was wrong. I can't jump rope and It was the first time I did a pushup in about 20 years. I also did not know what a Burpee was. (Peter made this exercise look easy). By the end of the 5 week class, I was at 50 Pushups, 3 minutes jumping rope and about 15 Burpees. Maybe Martial Arts are not for you, but you want to get in shape. You want a body of a boxer or you just want to take your shirt off at the beach. Or, if you are like me, you need to shed some pounds. (I was over 270lbs I now weigh in at 230lbs.) My name is Charles White. I hold black belts in Shotokan Karate and Kendo. If I could compress my 30 + years of experience. I would tell everyone to take the 5 week beginners class at Belmars Gym. There are even classes for children over 6 years. I even sent my two nieces and my nephew. The ability to defend oneself is a skill every child should learn. The ability to defend oneself is a skill they will remember for a lifetime

The classes are a lot of fun, challenging and the instructor is very helpful and supportive. It's a…read moregreat mix of kickboxing classes and circuit. A great and motivating place!

This studio is amazing! It not only gives you a killer workout out with it's small group classes,…read morebut helps you build confidence and feel good about yourself. Christina instructs a killer class that pushes you to work harder each time you go. She also provides you with serval modifications should you need to modify. Catherine is amazing as well! She always has a smile and is so warm and welcoming. I cannot recommend this community enough!

I took 2 classes via Groupon and really had a blast with Gigi. When you do Zumba with her it so…read moremuch fun and even though you are working out its seems you are just enjoying while dancing. Don't be fool it is intense but 1 hour passed so fast. Unfortunately right now my schedule is not allowing me to take classes but soon I will join Gigi again. She has great deals directly on her website. The place is spacious and every one is very welcoming.

If you want to workout yet feel like you're just having fun then you have to take Gigi's zumbastic…read more class. I feel like I'm at home dancing and nobody is watching. It's truly is a" judgement free zone". The greatest reward for me is when you can run, walk, or even climb up a flight of stairs and not feel like you're about to have a heart attack. Thank you Gigi.

Christi is the best trainer I've ever had! She caters workout to your specific needs and educates…read moreyou along the way. I finally saw the results I've been looking for when training with her! She's very supportive and motivational throughout the whole process. She pushes you to be you're very best!

My niece takes lessons here which I was able to attend during a recent trip home. This place is…read moreamazing, with amazing instructors who genuinely care about their students. Miss Marci was a student of the School of American Ballet grOwing up, under the instruction of George Balanchine. Wow! Can't get much better than that. I've seen her daughter, Sasha teach and she truly has a gift. Not only for dancing but sharing with kids the art of dance.

I've been taking zumba classes at APE fitness for about a month already and let me just say that it…read moreis amazing. I was apprehensive to join a gym or committ to any type of fitness but I was ashamed at how out of shape I was. So I joined APE fitness in May and have been loving every class since then. The owner, Alba is just the sweetest. I took my first class with her and she is pure energy and fun. She eased me into the moves and now I can do what I never thought possible. Zumba is very fun and exhilarating. I walked out of my class last night dripping in sweat and i've lost about 15 pounds! It's worth your money and especially your time because you will love the fitness classes here. Everyone is very amiable and you won't feel uncomfortable working out with these friendly people. So come on in and let's zumba!

I've been training with Yonit for over a year and she is fantastic! I started training with her a…read moreyear ago and she helped me get back into exercising and back into shape a few months after I had my first child. She provides excellent support and motivation while keeping the workouts upbeat and tailor made to my individual needs. She is really flexible offering group workouts and personal training. I also love that she mixes up the workouts each week often finding an outdoor space to work out when weather permits. She's an excellent trainer and I recommend her to anybody looking for a tough and fun workout!