Love this gym! Staff is great - friendly and always present. Meticulously clean facility, fitness…read morefocused and respectful members, strong amenities and valet parking is a nice touch. Compared to your LA Fitness, NYSC, Planet or Crunch this is miles ahead of the competition. It's like an Equinox Lite vibe, all of the polish - none of the pretentiousness and more amenities! Pricing is higher than your average chain gym (still cheaper than EQX) but it's well worth it if cleanliness, availability at rush hour times, machine quality and amenities are your top priorities. Like any gym it has its busy times but it is still very easy to get your work out in especially compared to other gyms I've been to in the area. Rarely have I had a hard time getting onto a machine or felt it was too crowded. They are always making improvements and adjustments which is great to see! They even have their own medspa and chiropractor! So glad this place exists - only wish is that they had more locations!

I signed up for a membership at Hydrogen Fitness during their Labor Day sale, but my experience…read moreturned into a nightmare within 14 days. The facility forces members to use mandatory valet parking with no option to self-park. During my visit, the valet staff clearly backed my vehicle into a wall, causing physical paint damage to my bumper. When I decided I was no longer comfortable leaving my car with their valet service and submitted formal written cancellation notices via email, management (General Manager Peter) refused to process my cancellation, claiming I was locked into a long-term agreement despite the property damage caused on-site. They ignored initial communications and flatly refused to acknowledge basic consumer rights or address the vehicle damage. Be extremely cautious before signing any contract here, as they use aggressive contract lock-ins and do not take responsibility when member property is damaged under their mandatory parking setup.

I started training with Madison two months after my third baby was born. After having 3 pregnancies…read morein 5 years, my body was NOT feeling right. I had lost a ton of muscle, added a bunch of fat, and my posture had suffered. Initially I planned to train with Madison for 6 weeks to get myself back on track, but it's now 5 months later and I still see her weekly. I can not believe the impact that slow motion strength training has had on my body. I have gotten so much of my strength back and even developed muscles that have been neglected all of my life, which has enabled me to add some cardio and vinyasa yoga. My posture has gotten significantly better despite the fact that I'm still nursing and work at a computer most of the time, thanks to the series of exercises that Madison designs for me. I've lost almost 20 pounds, and definitely converted a bunch of fat to muscle. My butt and thighs are so much tighter than they used to be (sorry if that's TMI!) All in all, it's an incredible workout in that the results are very noticeable and the time commitment is tiny. That said, you DO have to be dedicated. Madison will ask you to push yourself really, really hard. Sometimes in the middle of workouts, all I can think is "Why am I doing this???" But then I remind myself that I just need to give it my all for 30 minutes, which really isn't that much. By the time I finish the workout, I'm absolutely exuberant as I walk out of the gym feeling strong and like I'm standing taller and more confidently. Usually I'm really sore for a day or two and then I start getting really excited for my next session....it's addictive to feel as good as it makes you feel :)

Anel has been my trainer for over four years in New York City. I have nothing but good things to…read moresay about him. He is a consummate professional, knowledgeable, patient and yet knows how to inspire and make the workouts fun. He has always helped me to reach my goals, whether it be getting bigger, trimming down or working around injuries I sustained outside of the gym. Whatever your level of fitness, Anel will help you meet your goals and intelligently push past your own inner limitations.

Very pleased with my semi-private personalized work out regimen…read more Professional, knowledgeable, friendly and encouraging. 3 times a day to choose from. Feeling fit !!!

Carrie and Meghan approach your physical fitness from all angles: strength, cardio, nutrition, and…read moremental. Never in my life have I had a personal trainer encourage me to read or listen to a podcast daily, but this is how they approach fitness: from a holistic perspective. This is the only gym I go to regularly and I've tried a lot of gyms. They are incredibly knowledgeable and will make you feel like your weight loss goals are their goals too. Which - they honestly kind of are.

At first it's easy to dismiss the gym since it doesn't have windows and is tucked away in a…read moreshopping center. However, I have been more than pleased with my experience with the gym so far. I have been going there for about a year now and I don't see myself switching anytime soon. My only big suggestion would be adding a sauna. Pros: Amazing bodybuilding gym. Lots of versatile equipment. Motivated and fit members. Tanning booths. Small turf area. Tons of cardio equipment. Open 24/7. Never too packed. Members have a respect for the gym and put weights away. Spinning room and smaller enclosed fitness studio. Con: Literally underground (as expected). The locker room can use a remodel. Saunas would be amazing.

Great environment with just about every machine you could need. Highly recommend for any type of…read morelifter.

Fantastic place, great facilities and friendly staff. Reminds me a lot of when the original CP…read moreopened in Manhattan. Highly recommend.

Great pool and trained competent staff. Great for adults and children. Hours of operation are…read moreespecially good

I posted the review attached five years ago when I was a client of Club Sweat Greenwich. Life…read morehappened and at the time, when the business relaunched in Westport, I was unable to follow. While I live in a Lifetime Fitness concept residence, I am still not satisfied with my workouts because the marketing initiatives often takes precedence over provision of services. With that said, the opportunity to return to Club Sweat recently presented itself and I took advantage. When I took classes from the same trainers that are at the Westport location now, I lost close to 30 pounds in 3 months by attending 2-3 classes (45 minutes long) per week. There is something to be said for a spin class on an elliptical trainer versus a bike. I highly recommend this business and their workouts. I'm also a big fan of this beautiful new location in Westport!

I found Healthy Balance and Nicole about 2 1/2 years ago through a Google search and the only…read morereasons I'd stopped going here and there were just because of work schedules. She does offer a couple different times, but I most enjoy the early morning class. We were joking earlier about it changing my life, but it truthfully has. I was fortunate enough to gain a great instructor and a really good friend. But regardless of our friendship, she remains the ultimate professional. She pushes me as hard as anyone else. There are so many reasons to love this workout. First, there's the beauty of the park itself, but the rest is all about Nicole. She gets to know you and your strengths and weaknesses. She will work with you if you have an injury or condition so that you still push yourself without causing further damage. She's also really great at keeping the workout fresh and different so that you don't get bored or under-challenged. She's got a great energy and she will keep you motivated and interested without resorting to yelling at or berating you. There is good reason why some of the women have been steady members for 3+ years. She has my stamp of approval and I would recommend her to anyone.

I found this bootcamp when I was searching for an alternative to a gym. I already had a gym…read moremembership, but I just wasn't motivated to go because I realized that I can't force myself to be a gym rat. Treadmills, weight machines, even the group classes are just too robotic and "clinical" for me. I had had 2 knee surgeries and needed to keep the supporting muscles strong to prevent future issues. I used to swim regularly but hadn't done anything for about 3 months. When I started the bootcamp, Nicole (the owner and instructor) asked for two goals, so I aimed to do overall toning and to be able to do a pull-up. I'm not a morning person, but I was shocked that I actually woke up at 6AM three days each week to go work out. Nicole is cheerful, funny, and lively, and I felt a wonderful camaraderie with the other ladies in the group. We started each workout with a short (~1/4 mile with stairs) jog around the park, which was torture for me the first time. By the 2nd week, the warmup jog became a treat - I zipped around the path and felt energized instead of winded. Nicole suggested that I buy 5 pound hand weights because she noticed my 3 pound weights had become too easy for me. We had varying fitness levels in the group, but Nicole had us doing moves that could be tailored to be challenging for everyone. I really loved that aspect of her workouts. As I got stronger, I was doing harder pushups, harder balancing exercises (one legged squats with your eyes closed!), more situps. I'm a bit of a masochist when it comes to working out; I feel rewarded when I'm sore the next day. I wanted a challenge, but nothing inhuman of course. But everyone is different! That's what makes Nicole such a great instructor. She somehow manages to make sure the workouts weren't too easy or too hard for ANYONE; we all felt the burn at every workout. We groaned through the hour, but left smiling and uplifted. AND I eventually managed to do a pull-up on my husband's pull-up bar in the middle of my 2nd month!! I lost weight, earned a flat tummy, and definitely toned overall. Thank you SO MUCH Nicole! The other unparalleled aspect of the Healthy Balance bootcamp is the setting - working out in Riverside Park, by the river, with the breeze cooling you down. Amazing. Totally worth every penny. Healthy Balance is way more personalized and congenial than any other bootcamp you'll find. How can you ever work out in a gym again?

Continuing into my 88th year diligently going twice a week. Hopefully , I will be able to keep my…read morestrength as I can still do most of the exercises

Signed up for a 28 day challenge and I have to say that the gym was quite intimidating at first for…read morean out of shape female like myself. There was literally a guy training for the olympics there. But, my first class was tonight and the trainer was great. I was relieved to see that the others in the challenge class were at my level and the trainer focused the class on our goals and abilities. Kicked my butt more than any other workout has, including 3 years with a personal trainer, but I felt supported and confident throughout. 27 days left-and while I am not looking forward to the pain, I am excited by the results I believe I will see. As an update-I lost 6 pounds and a dress size in a month and am a lot stronger. I can't believe I can actually flip tires and push trowels. More effective than anything else I have ever done. Tod and his team are motivating, knowledgable and patient.