I ended up moving to CT from NY and was looking to continue training bjj and boxing. I tried three…read moredifferent gyms, one in milford, norwalk, and bridgeport. They were alright but they didn't have what I was looking for. FitClub has good vibes and hard training. There's not one person with a big ego or bad attitude in this place, and the ones that do don't end up joining. If you're looking for professional training with World class athletes and Champions then I highly suggest you drop in for a class!

I recently moved to Fairfeild and was searching for a gym. Fit club let me come check out my first…read moreclass for free and I fell in love! This gym is all about the classes. I personally have always been a fan of weight lifting and strength training but going to the Fit Club classes such as the "body shock" and "ultimate fitness" where they always mix it up and usually it involves circuit training, alternating with body weight exercises and actual weights- I have been experiencing far more intense workouts then when I used to train on my own. I've always loved working out but I've never been able to Push as hard on my own as when I'm being instructed in the classes. Oh! I finally began to join the cardio boxing classes there too! I was way too shy/nervous/intimidated at first to do this but finally gave in cause it looked so fun. I'm a total convert. Now my favorite classes are the boxing! I get such an insane workout and I have such a good time, the instructors are awesome and I love the music! Everyone who goes to this gym is so friendly and it's such a wide range of people who come in, age, fitness level, etc that l can't see anyone walking in and feeling out of place. Also, I sometimes go into the gym when there's not a class going on just to do acro-yoga and play and do my own workouts.

The coaches and program at Carozza Fitness are amazing!!! I started coming in February with…read moreabsolutely no weight lifting history. The coaches and supportive members have transformed me into actually loving to work out. I never feel judged or discouraged when coming here. If the workout is too challenging the coaches will modify the workout to fit your ability. I can honestly say for the first time in my life i look forward to working out because of the coaches and members here. Strongly encourage anyone to come with an open mind and stick it out!

It is my second month at Carozza fitness, and I can say I genuinely love it. Every workout is fun…read moreand exciting. My son, a football player, wanted to give it a try and likes it. It is worth giving it a try. I will recommend it to anyone!!

The Training Floor is a great place for small group classes and one-on-one personal training. The…read moreworkouts are innovative and make use of functional training equipment such as TRX, sleds, kettlebells, and Tyres just to name a few. If you don't know what those things are, don't worry, they'll teach you how to use them. The classes are small enough that the instructors can correct your form and/or bark at you if you're not putting in enough effort! I've been working out here for approximately 5 years now and currently train with Ray (owner) to strengthen my legs due to past knee issues (2 surgeries) due to tennis. Thanks to him and TTF, I am still able to enjoy my favorite sport pain-free! For a great workout, I highly recommend you try a class like Tabata or Sweatbox.

Started in August and can't say enough about the level of personalization and care…read more I am recovering from a serious shoulder injury and it's important to feel safe but progress and that's what happens here! I got basic strength from Physical Therapy and needed more after I was discharged. I'm at the next level with Personal Training getting real strength! Thanks Ray and team!

Tucked somewhat incongruously behind Shake Shack on the Post Road is Pinnacle Health and Fitness…read more It's an oasis of exercise and wellness right next to the local outpost of Danny Meyer's chain known for burgers, fries, and shakes. And while Shake Shack may the perfect fix for an occasional craving, Pinnacle is an excellent place to regularly treat your body well. Pinnacle is a private gym and fitness studio largely devoted to one-on-one training. Their staff of fitness professionals specialize in fitness training, pilates, and yoga. They are all experts in tailoring your personal training to your needs. If you want to get back into shape or prepare for an endurance event, they can work closely with you to meet your goals. Over the years that I have gone there, I have seen brides (and bride's mothers!) work to get in shape for their big day. I have also seen clients working to come back from an injury or illness make outstanding progress with help from the Pinnacle team. There are also many students athletes who have further refined their skills with training at Pinnacle. The best thing is that your training is focused on you and your needs. If you are intimidated by crowded big-box gyms, Pinnacle is the perfect spot to get comfortable with exercise and work towards your fitness goals. Pinnacle's clients range from teenagers to hearty nonagenarians and everyone in between. Regardless of age or fitness level, all clients are made to feel comfortable there. If you are unsure of how to get started, stop by and the friendly front desk staff can give you a tour of the facilities and discuss your needs. If you are focused on exercise, you may train with one of the personal trainers. If balance and flexibility are your goals, pilates and yoga are options for you. There are actually many clients who work with staff members in both areas. The facilities are the icing on the cake at Pinnacle. The main fitness room and the pilates/yoga studios are very well maintained and are never crowded. Also, the locker rooms are more like what you'd see at a spa with towels and grooming supplies. Perks include a small steam room for the guys and upscale products for the ladies. If you train at Pinnacle regularly, you can also work out there on your own without any monthly fees. Make 1849 Post Road East your destination for health and fitness. With some hard work and support from the folks at Pinnacle, you'll be looking and feeling better in no time. And then you can treat yourself once in a while to the food in the front the building. You may be so happy with your progress that you just might opt for healthier fare, but for the record, the vegetarian burger's pretty tasty! Full disclosure: I did work at Pinnacle for two months two years ago. I have, however, worked out with my Pinnacle trainer for ten years. I believe that both of my experiences have given me the perspective to speak to the high level of service and results seen at Pinnacle Health and Fitness.

Ashley and her staff are incredible. The facilities are great whether you want cardio or strength…read moretraining. And the workouts tailored to you on an individual basis are second to none.

I have to start by saying the feeling of family is an understatement. I've been going to Results…read moreFitness Ridgefield for a bit over a month and WOW... I am always greeted warmly by all staff members and I have felt very welcomed since day 1. I found Results looking for ANYTHING to help with my very damaged back that has caused me pain and I have not slept comfortably for a solid 8 years. 1st and foremost Salim, (results trainer) took the time to thoroughly get detailed info about my injury. With the knowledge of what's going on with my body he told me what to expect week by week and he has been spot on. I decided to take the ISOPHIT classes 3 days a week (nutrition plan included) and after a few weeks I was able to mix in some REDZONE classes. It's been 8 years since I have really done any exercise and a bit over a month later, I sleep better then ever and have no more back pain. Results is AMAZING in every way. I don't usually review places unless they are exceptional and Results is!!! My very favorite part of Results is the size. Its personal and I never feel like a number in an overly crowded class where personal attention is void. I can't say enough.....

This is the first review I've ever written. I was referred to Results Fitness by a couple of…read morefriends a couple of months ago. I was looking for an alternative workout routine based on the fact I'm getting my hip replaced. I was introduced to JP and Salim (owners), and was blown away by their knowledge and friendly approach of the human body and fitness. They introduced me to Isophit training coupled with M.A.T. to prepare me for a speedier recovery from my surgery (Isophit), while relieving my constant pain (M.A.T.). I have been almost pain free while strengthening with a full body Isophit workout. I can't wait to come back post surgery and continue with M.A.T. and Isophit while finally getting back to high impact Red Zone training! Thank you, Salim and JP, you changed my life! Joe M.

My fiancé and I have been doing personal/private training sessions with Gerardo for the past year+…read moreand it's the best decision we could have made. Can't recommend Gerardo and team enough. Not only is Gerardo a consummate professional and always prepared with varied workouts customized to us - he is also an amazing person who is there to listen and get to know you. He continuously invests in new state of the art equipment and keeps an impeccably clean space. We always look forward to our sessions with him and for anyone looking for a trainer for yourself or a family member please give Gerardo and team a chance.

I have been training, on and off, for over 25 years but never used a personal trainer. For 2012…read more(yes, a New Year's resolution), I decided to bite the bullet and signed up with Gerardo for 10 weeks - two workouts a week. Well, I am well past my first 10 weeks with no end in sight. Gerardo has a unique talent for not only making workouts unique and interesting each time but he also knows how to inspire you to new heights of achievement. It's not just a workout but a new way of life --incorporating cardio, endurance, strength, power, and diet. I considered myself to be in "decent" shape but now, wow. I am back to hitting the treadmill at 10-year ago speed levels, playing basketball injury free, and even getting a good night's sleep. One more thing, my corporate schedule is brutal. Gerardo and I work out at 6am to fit my schedule. He always shows up with a big smile --ready to push me to the next level. I am enjoying the ride. It is absolutely worth every penny (but you better add in the cost of getting your clothes tailored too!).

I most recently took Club Sweat's sculpt class, and it was absolutely phenomenal. I came out of the…read moreclass feeling strong and accomplished! It was evident that the class was intentionally designed; throughout the class we worked each muscle group's antagonist. In addition, each exercise was explained thoroughly to ensure each exercise was completed with proper technique to prevent any injuries. The exercises were powerful and the class was definitely high in intensity, but the exercises were low impact to the joints. The instructor Lauren, as well as the other Club Sweat instructors I have interacted with, was encouraging and motivating. She provided positive feedback throughout the class which helped us to continue to push ourselves. I would recommend Club Sweat to anyone who is looking for a terrific workout in a supportive environment with instructors who truly care about what they do!

I've now taken two classes at Club Sweat and every time it is a party and a workout in one! It is…read moresoul cycle meets an elliptical machine! It is appropriately intense with a good amount of cardio, but also incorporates weights as well. I loved the peppy pop mix and it kept me motivated. I was lucky enough to have a one-on-one session with Leann and it was one of the best classes I have ever taken! Best of all, it's available on classpass! Can't wait to take another class!

I love this place! I need periodic access to an indoor cycling trainer that is compatible with…read moreZwift and/or Garmin and Sherpa delivers! They have a Tacx Neo bike that syncs with Apple TV so I can see my Zwift workout. Owner Jean Paul is incredibly flexible -- will bend over backwards to ensure that I can get into the studio when I need it, always very responsive, and an all-around super knowledgable guy about cycling and triathlons. Justin, the cycling coach, has also been incredibly helpful in getting me set up with everything I need each visit. The facility is beautiful, the equipment is in great shape, and they even have showers (which came in handy the day our plumber shut off our water for several hours after my ride!). These guys are super welcoming and make everything so easy. Give Simba the Airedale some pats when you come. Highly recommend. (And people participating in classes and personal training sessions seem like they're really enjoying them).

Sherpa is an amazing training facility with great staff! I am not one for gyms and the staff made…read moreme feel instantly comfortable and were willing to work with me and train me at my own speed while challenging me at the same time. I personally really enjoy the indoor cycling classes and the coach is fantastic. He personalizes each workout and made me feel comfortable training along side people who have been doing this for years.