1. Elliptica

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Westport, CT

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2 years ago

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Intensity - Herman Walker Body Design System

Intensity

3.4(25 reviews)
0.4 mi

Pros: The fitness area and locker rooms are VERY clean. Equipment is kept in good shape. Doesn't…read moreever seem to get too busy, so you never have to worry about waiting for a machine. Steam room is a nice touch as well. Cons: Quite expensive for what you get. I understand that the higher cost does help keep the crowds down, so maybe that's a plus. I'd gladly pay more to keep this place from becoming The Edge. The hours are pretty limited compared to any other gym I've been a member of. Closes at 8:30 on most days, like 6:30 on Fridays and around 2-3 on weekend. Overall I recommend this gym, but I think they need to revisit their amenities compared to the cost. Once the Equinox opens in Southport I think they're going to be in trouble unless they step their game up. They will have Equinoxs on either side of them (Darien and Southport) and those have much better amenities for almost the same price.

Marcello's class was the primary reason I went to Intensity, his music is always great, his…read moreroutines always high energy, and you always feel incredible after his class. In regards to the woman who was asked to move from the front row and then proceeded to cry ageism and emotional distress, give me a break. You sound like a white entitled whiner whose ego was bruised. If you can't keep up with the moves, you should NEVER be in the front row of any class- ever... Do yourself a favor and go to one of Marcello's classes, you'll sweat like crazy and have a huge smile on your face the whole time.

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Intensity
Intensity
Intensity

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Work It Dance & Fitness - Pole dancing athlete and competitor Lucy

Work It Dance & Fitness

4.6(35 reviews)
3.0 mi

Pole fit is something I've always wanted to try but after having a wrist injury, I waited until I…read morefelt confident in my own strength to try it out. I got my feet wet with a free classpass "intro to pole" class with Michelle and was immediately hooked. I'm someone that is more comfortable weightlifting than yoga or running, so the physical aspect of this sport is challenging enough to keep me interested and wanting to try better. But what really has sold me on this studio, and the reason I continue to show up, is the community. I've never been into group fitness and usually get turned-off by the concept of a "community" - but pole classes are really about lifting other women up...regardless of age, body type, fitness level, etc. As someone that has body dysmorphia and is constantly working on my body positivity, having a group of women there to cheer me on and tell me how amazing, strong, and beautiful I look is truly incredible. If you've been scared to take the leap because you're afraid of being embarrassed - believe me, everyone will lift you up (not physically, lol) and empower you to feel confident, strong, and beautiful. I look forward to every class with Michelle and am starting to incorporate more classes as well. I even cancelled my other gym membership to dedicate more time to the studio since I trust Work It Fit's cleaning procedures (currently writing in the pandemic) than I do with any other gym right now. If you've been looking for a sign - this is it: try it!

Classes were fun. The instructors are great at giving directions and cues. It made dance fun even…read morefor someone with no dance experience like me.

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Work It Dance & Fitness - Pole dancing athlete and competitor Melissa

Pole dancing athlete and competitor Melissa

Work It Dance & Fitness - Want to learn to shake like Shakira? Take Bellydance at Work It in Norwalk.  Close to Stamford.

Want to learn to shake like Shakira? Take Bellydance at Work It in Norwalk. Close to Stamford.

Work It Dance & Fitness - Birthday pole dancing parties are a blast! Close to Stamford, Fairfield, Darien, Westport

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Birthday pole dancing parties are a blast! Close to Stamford, Fairfield, Darien, Westport

Elliptica - cardioclasses - Updated November 2026

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