I've been training most of my life and have worked with about 6 trainers throughout the years…read more Len is THE BEST and most knowledgeable personal trainer I have hired. I had a 6 month period of shoulder pain, when I moved to westchester which Iead me to hire Len. I was able to avoid steroid injections thanks to him and was pain free in 3 months. I've now been training with him 4 years. I'm older and have serious joint and lower back issues. Len knows how to modify exercises which are still very effective. I'm in my 50s, Very Toned and Fit. I would not be in such great shape with my joint issues if it wasn't for Len.

Len is the best personal trainer you will ever find - period! I AM a personal trainer and he has…read moregotten me stronger AND healed some long standing injuries while keeping me safe. He pushes me to do my absolute best so every workout is amazing. I can't recommend Len highly enough - training with him will be the best thing you ever did!

Push is not like one of those big box gyms where, in my experience, I felt like I was just a cash…read moreregister and they were trying to sell me on more sessions. In my experience at the chain gyms, the trainers just dole out some tired routine they've used 1,000 times before - generic for every client. I was looking for personal training that is truly personal and tailored to me and my needs, and that's what I'm getting. I'm not running a marathon any time soon, nor will I be in any fitness competitions - I am just a dad who wants to be in shape and feel good. At Push, they work together with me to set realistic goals and I'm starting, after a little over a month now, to achieve those goals. Eddie tailors all of my workouts, takes copious notes, and focuses with intensity while I am working out at Push. Its been great and I look forward to my next session.

I have put my workouts in the hands of Push Fitness after two detached retina surgeries!!!! I have…read morebeen working with Eddie and his highly effective staff for nearly two years and I'm thrilled to receive personal attention at his shiny, new facility in #mamaroneck. Nice sound system on top of it all. Check them out: Eddie's classes are legend, and his story makes you want to really root for his great success.

I recently joined Healthyfit and have been very happy. I joined primarily for the classes. I've…read morebeen a member of many gyms through this years and think this is the best gym for classes. There is a huge variety of classes, and the class size is limited, so there is ample room. The classroom is bright and airy with windows and ceiling fans. The instructors are interested and upbeat. Parking is easy and free. Membership prices are reasonable. The atmosphere is friendly and non-competitive. Signing up for classes online is easy.

I needed to cancel personal training and I informed them after the 15th of the month, I had to…read morefight for my money and send a flurry of emails to prevent the following months charge. It was a nightmare. I asked them to show proof that I had been informed of this policy and they failed to do so. Never again.

Amazing gym with wonderful staff members. They all have helped me improve with boxing in such a…read moreshort amount of time

Has everything you need. Fully equipped. Professional. Safe. Engaging staff. A great place to…read morelearn and grow.

Stopped by just to check it out. Convenient parking. Nicely maintained facility, smelled nice…read moresurprisingly. Guy at the front and Kiki were helpful. Been looking for a new gym for the new year and I think I found it

I can't believe it's almost been 3 years that I've been a member at OTF Mamaroneck. It's my…read morefavorite workout and the most consistent I have been in my life. The coaches are truly all incredible, Motivating and genuinely care about the members. Several have reached out to me over my time to check in after injury, to congratulate me on a milestone or just to say hi. And the staff there is very kind, always happy to chat, and are fun. The studio does fun things like OTF bingo with nice prizes. I saw another post saying they experienced rudeness from the staff and that honestly shocks me. The staff is so nice that when I got a new puppy they were literally among the first people I wanted to introduce him to. I highly recommend OTF Mamaroneck to anyone looking for an amazing workout with great coaches and members.

Swore I'd never try Crossfit but then Crossfit Harrison opened literally a 2 min walk away from me…read moreand they had a Groupon deal so my curiosity got the best of me. Classes are offered primarily in the late afternoon/evening with a couple on M & W at 6AM thrown in there to satisfy the early risers. Owner is friendly but tough in a good way - he knows the fine line between when you are struggling and need a lighter weight to do the move properly and when you are just being lazy. WoD's have been challenging but doable - the two Ive done so far have been 20 and 30 min each so between that and a warm up/cool down you get in your hour of exercise. I have never been as sore as I was after my first class and can already tell after todays class I am in for another round of soreness. I don't mind too much and I know I'm getting a good workout. People have been friendly and I felt welcome right away. There are modifications (ring rows instead of pull ups, sit ups instead of toe to bars etc) for newbies/beginners so you are always able to participate. Our WoD today had a group challenge for the last round and despite my best round my team lost and our punishment was 20 burpees for each rep we lost by - or 44 burpees for the 5 of us since we lost by 11 reps to equal 220 burpees total. Love the team atmosphere and ability to track your progress and see improvement. Now, here is where I am torn, like most Crossfit gyms is not cheap. There is definitely value in the small group training atmosphere and coach's attention though. It's $180/mo unlimited or $130/mo for 2x week classes. I could see myself doing the foundation program and getting a 10 class pass or something if they had that to go once every week or two and then just doing my own 'work in the Equinox studio when there were no classes going on.

From the owner: CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling,…read moresquatting, jumping, running, and lifting) executed at high intensity. The workouts themselves are completely scalable, which means that a new participant and a seasoned athlete can complete the same workout but with minor individual adjustments. This program is designed to achieve proficiency in all of the body's general physical skills: Strength, Stamina, Speed, Flexibility, Agility, Accuracy, Endurance, Power, Coordination, and Balance.

I went to see Mike for pain in the knee, with normal X-rays. Being 60 I was worried about knee…read moreissues, but in one session Mike was able to identify the issue linked to tight hip and fix it. I still have to do some exercises but feel so much better. thank you Mike!

Mike and his team are miracle workers! I went in with a fully herniated disc and in a lot of pain…read more I had been to other PTs but got a list of exercises to do and no relief. Halfway through my session a Prime, I was walking upright and feeling awesome! Today is one day later and I am continuing to feel amazing! I am so grateful to have found them!