At WBC you pay up front for a set number of hour-long sessions, half of which are spent actually…read moreboxing and the other half are typically spent doing typical gym exercises/personal training. I've never taken up any rigorous athletic training beyond casual workout sessions at a traditional gym before starting up at WBC and I have noticed significant improvement in my overall strength. I went from knowing virtually nothing about boxing to feeling confident with gloves on. As a female I also appreciate the fact that I am not treated as a "dainty creature" and am held to similar standards as the men. Nick is a great gym leader and easily accessible if you have questions. Like his website says there are no hidden fees unlike basically every other boxing gym in the area....you pay up front for everything and that's it. Pricing is reasonable considering you get 1-on-1 training. The only concern I have had is that in coming here for a year I have worked with over a dozen different trainers. I understand that this is a part time job for them and most work two or more jobs, but it gets frustrating when I work out several times in a row with one guy who gets to know me and my limits but then have to start all over with another one who sometimes gives me conflicting advice for technique. Hopefully future clients can get some more consistency with this. With that being said, 90% of the people I have worked with have been really great teachers coming from long histories of boxing and other martial arts.

One on one coaches were amazing. Scheduling was done via text, haphazard and I was given timing…read morewhich was inconsistent from week to week. All of this was spelled out in the contract and fine print but I gave up trying to keep up with the pings for my availability which was the same each week.

Dude- my size 10s have been fitting tight on me since the middle of last year's pandemic and the…read morehell I want to start inching towards a 12! Gyms are back- but took me a while to nail "the one" because many rely on machine work which I would do- but they're necessarily not my thing. Classes are more up my alley because I love to get my body worked up real good with an instructor and Belmars in the Greenburgh area of White Plains, met me there. Belmars is primarily known for Muay Thai but with one call prior to my Saturday class, Peter mentioned there's Circuit training and Zumba. He texted location details as it's off the Route 119 path and prices for each of those. Because of COVID, Peter mentioned not many folks are hitting the gym and classes have been small. The entire Belmars space is big. It opens with a large exercise room, wall-to-wall mirrors, boxing ring further back and a smaller Circuit Rm- where I and someone else, dripped in sweat with Christine. Don't be fooled by her small frame- my girl will have you hating her...I did- but it was all love and the burn was real even the next day! Plus her playlist was bomb! From Freddie Mercury to old school hip- hop to some pop- she had us going. Listen- I'm a size 10 and felt super comfortable not to be exercising with size 0 Beckies like you see in high-end gyms. By the end of her workout, my muscles shook like never before. Christine's Circuit Training class wasn't an easy ride but made such and an incredible difference even it's just Saturdays for 45 minutes. After a year+ not stepping foot in a gym, coming here gave me adrenaline for more!

If you are reading my review, you are most likely looking for a Martial Arts School or a gym to get…read moreinto shape. You may have joined a commercial gym. But quit because you felt out of place. You may have joined a Martial Arts school and realized that you are going to get hurt and you're not in shape. Or, you are like me looking for something different, I have practiced Shotokan karate for over 30 years. I have jumped from martial art school to martial art school and weight gym to weight gym. I completed Peter's 5 week beginners Muay Thai and fitness class. It's the class everyone has to take to advance to the Muay Thai Kickboxing and Boxing classes. That first class was filled with about 20 + people. I thought I was strong, but I was wrong. I can't jump rope and It was the first time I did a pushup in about 20 years. I also did not know what a Burpee was. (Peter made this exercise look easy). By the end of the 5 week class, I was at 50 Pushups, 3 minutes jumping rope and about 15 Burpees. Maybe Martial Arts are not for you, but you want to get in shape. You want a body of a boxer or you just want to take your shirt off at the beach. Or, if you are like me, you need to shed some pounds. (I was over 270lbs I now weigh in at 230lbs.) My name is Charles White. I hold black belts in Shotokan Karate and Kendo. If I could compress my 30 + years of experience. I would tell everyone to take the 5 week beginners class at Belmars Gym. There are even classes for children over 6 years. I even sent my two nieces and my nephew. The ability to defend oneself is a skill every child should learn. The ability to defend oneself is a skill they will remember for a lifetime

I was hesitant to start BJJ since I'm in my mid-50s and I thought it was a sport for young men…read more Then I found out a female friend of mine was a member and she convinced me to come in for a free trial class. I've been hooked ever since. The facility is clean and well-kept, the instructors are awesome and very patient, and the other members are great. I don't know what other BJJ gyms are like but I can't imagine finding one better than this one. There are young and old, females and males and all different skill levels and they're all super humble and helpful. Highly recommend giving this place a try. You won't regret it!

Lovely instruction by the professors at this gym. Both the adult and kids programs are amazing. The…read moreinstructors have great patience in every class and are always eager to answer questions. Mike and Stephan are great coaches. Im glad to be taking instruction from them.

Push is not like one of those big box gyms where, in my experience, I felt like I was just a cash…read moreregister and they were trying to sell me on more sessions. In my experience at the chain gyms, the trainers just dole out some tired routine they've used 1,000 times before - generic for every client. I was looking for personal training that is truly personal and tailored to me and my needs, and that's what I'm getting. I'm not running a marathon any time soon, nor will I be in any fitness competitions - I am just a dad who wants to be in shape and feel good. At Push, they work together with me to set realistic goals and I'm starting, after a little over a month now, to achieve those goals. Eddie tailors all of my workouts, takes copious notes, and focuses with intensity while I am working out at Push. Its been great and I look forward to my next session.

I have put my workouts in the hands of Push Fitness after two detached retina surgeries!!!! I have…read morebeen working with Eddie and his highly effective staff for nearly two years and I'm thrilled to receive personal attention at his shiny, new facility in #mamaroneck. Nice sound system on top of it all. Check them out: Eddie's classes are legend, and his story makes you want to really root for his great success.

Garcia Muay Thai is a wonderful place to learn the "art of eight limbs". I have trained Muay Thai…read moresince 2008 and trained at many gyms in the US and Thailand. I recently moved to Glen Cove and was pleased to find that there is authentic Muay Thai being taught in the neighborhood. I checked it out for myself and quickly appreciated it. Signing up for a monthly membership was an easy decision. Master Garcia is knowledgable and caring. He will take the time and put in the effort to train you whether you are a seasoned fighter or someone who has zero martial arts training. If you're reading this review, I suggest you find the class schedule, message the owner, and come in to try it for yourself. I hope that more people in the neighborhood will begin training Muay Thai and that it fosters a greater sense of community.

Had an amazing experience here! Master G is very professional & one will definitely enjoy a great…read moreworkout too! Need more of this in my life! Thank you!

What a workout! Fun, energetic trainers who really care about you, and your success…read more I highly recommend trying Punch fitness as it is something you have probably never experienced, and it does not disappoint. I have probably tried every trainer there, and they are all fantastic! My favorite place to work out, and try Harlem location too.

Great workout! Combination of boxing and core strengthening, a full body workout! Thank you,…read moreTouray!

Continuing into my 88th year diligently going twice a week. Hopefully , I will be able to keep my…read morestrength as I can still do most of the exercises

Signed up for a 28 day challenge and I have to say that the gym was quite intimidating at first for…read morean out of shape female like myself. There was literally a guy training for the olympics there. But, my first class was tonight and the trainer was great. I was relieved to see that the others in the challenge class were at my level and the trainer focused the class on our goals and abilities. Kicked my butt more than any other workout has, including 3 years with a personal trainer, but I felt supported and confident throughout. 27 days left-and while I am not looking forward to the pain, I am excited by the results I believe I will see. As an update-I lost 6 pounds and a dress size in a month and am a lot stronger. I can't believe I can actually flip tires and push trowels. More effective than anything else I have ever done. Tod and his team are motivating, knowledgable and patient.

Awesome place. My 10-year-old son loves it. Coach Nick and Steve are great guys ........read more

Nic and his coaching team are excellent. The gym is very welcoming. There are amazing boxers and…read moretotal beginners-all dedicated to improving themselves and getting fit. The new gym in Huntington has head coach Steve and coach Korey. Both are highly motivating trainers. The first class is free. Come get fit and tough with us.

Boxingology has planted roots in Mt. Vernon, NY and it's definitely unlike any other boxing gym you…read moremay have come across. Boxingology is the brain child of one of the partners Wilson Ramos. Who has been training dedicated clients outdoors year around at Pelham Bay Park. His location in the grass to the left of the track field is no longer. He has moved to a permanent location where the opportunities to train are endless.... From a boxing ring, to weight bags, kettle bells and even cardio machines. You will never get bored and it is virtually impossible for your body to become complacent with workouts, there is even a intense CrossFit room. The workouts are intense but doable, and tailored to your goals. It doesn't matter if it's weight loss, lifting, toning or training for a marathon like me your goals can be achieved HERE. Clean and well organized, your workouts will never be interrupted because there is room for you to get it in. There is even a message therapist on site to work out those kinks after training hard. As well as private & street parking available. The amount of excitement I have to be back at it with Wilson and Boxingology I can't put into words. This is definitely a place you must check out if you need to stay on track or get back in to the swing of a healthier lifestyle. On top of everything else it's affordable!!!

If you are tired of your boring gym routines, Boxingology is the place for you. All levels are…read morewelcome. Every workout is tailored to fit your needs. You will never get bored with all of the different workouts the trainers give you to do. The staff is amazing. For a long time I made up excuses not to go to the gym, but now I can't wait to get to the gym. Wilson Ramos is one of the best trainers. He pushes you to be GREAT! If you don't believe me, go check it out. I promise you will not be sorry. I have been a member for a month and I loved Boxingology the moment I walked in. To see all levels working side by side gave me the motivation to push myself. It's not a cookie cutter gym where one body type fits all. Everyone is welcomed at Boxingology. I'm so glad I'm a member at a gym that allows me to be me and I don't feel out of place.